Clinic by Nature

10/01/2026

Yarrow is strongly an anti-inflammatory herb.

How yarrow helps inflammation
• Reduces inflammatory mediators (thanks to flavonoids and sesquiterpene lactones)
• Acts as a local anti-inflammatory for tissues and joints
• Helps inflammation linked to poor circulation or congestion
• Calms inflamed mucous membranes (gut, uterus, urinary tract)
• Supports skin inflammation (eczema, rashes, insect bites, wounds)

Where it works best

Yarrow is especially effective when inflammation is associated with:
• Swelling, heat, redness
• Cramping or spasms
• Congestion or stagnation (e.g. pelvic congestion, digestive sluggishness)
• Inflammation with bleeding (e.g. heavy or painful periods, hemorrhoids)

Common inflammatory conditions it’s used for
• Digestive inflammation (gastritis, bloating, IBS-type cramping)
• Menstrual pain and uterine inflammation
• Mild joint or muscle inflammation
• Skin inflammation and slow-healing wounds
• Early-stage infections with fever and aches

How to use for inflammation
• Tea: gentle, good for digestive or systemic inflammation
• Tincture: stronger, often preferred for menstrual or musculoskeletal inflammation
• Topical: excellent for inflamed skin or sore areas

⚠️ Note: Yarrow is most effective for acute or functional inflammation rather than severe autoimmune or advanced inflammatory disease, where it’s usually combined with other herbs (e.g. turmeric, boswellia, calendula).

18/12/2025

Hot dry summer = great harvest for medicinal herbs. St. John’s wort for , ,

08/12/2025

13/04/2025

Lavender is widely cultivated for its beauty, fragrance, and ornamental value—with many hybrids developed for longer stems, vibrant colors, and unique appearances. However, when it comes to therapeutic benefits, especially for the cardiovascular and nervous systems, only one species stands out: Lavandula angustifolia.This particular variety has been clinically studied for its vasodilating, anxiolytic, and sedative properties. Research indicates that Lavandula angustifolia essential oil can help lower blood pressure, reduce stress, and support emotional regulation by modulating the parasympathetic nervous system.So, while all lavenders are beautiful, only Lavandula angustifolia delivers measurable medicinal effects. by Nature

15/12/2024

Natural medicine has effective natural methods proven by centuries for fertility.

15/04/2024

Fresh New Zealand air is for sale at the duty free shop - fresh and natural.

05/04/2024

Freshly made at my kitchen, very popular, can’t keep up with new orders …

04/04/2024

YOUR BODY IS ASKING FOR HELP:
- Dry skin:
Your body is lacking vitamin E.
To supplement your needs, include nuts, fat fish and virgin vegetable oil in your diet.
- Fragile hair and nails:
These symptoms indicate a deficiency of B-complex vitamins and calcium. Eat beans, poppy seeds, yeast and whole grains.
- Bleeding from the gums:
It means a deficiency of vitamin c. Eat onion, garlic, fruit and vegetables as often as possible. -Insomnia, cramps and moody, compulsive behavior:
Your body lacks magnesium and potassium.
You can find these elements in cocoa, chocolate, bananas, potatoes, dried apricots, plums and beets.
- Hard skin on the elbows:
This symptom indicates that you have a deficiency in vitamin C and A found in fruits and vegetables, e.g. in different kinds of citrus, carrots, tomatoes, apricots and pumpkins.
-Do you want as much sweet as possible:
Maybe you’re exhausted and need a quick boost of energy. In this case, it is better to consume honey or dark chocolate.
- Do you have a sour taste:
The body requires these products because for some reason it needs stimulation of the liver or gallbladder.
Include lemon, apple and wine vinegar and blueberries in your menu.
-Your hair is flat or your feet are cold and you’re tired:
A lack of iodine. Eat seafood.

27/03/2024

Freshly hand collected organically grown in my back yard Melissa, the famous Lemon Balm… available for sale, link in comments:

18/01/2024

Fresh harvest from pristine New Zealand environment.