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Messy By Nature

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Messy By Nature

Welcome to Messy by Nature, established in 2016 , Reiki sessions, classes , boutique gift wear.

06/12/2025

Not about the money… the flowers are my therapy.

You already know my relationship with my meds is… complicated.
I don’t want to need pills to function. But when I stop taking them, life starts slipping through the cracks—one tiny disaster at a time.

One of my biggest struggles is impulsivity.
Like suddenly deciding to add flowers to my business. They haven’t exactly been a money-maker, and I was beating myself up about that:

“It’s ADHD.”
“No one wants the flowers.”
“This won’t work.”

But now that my brain is calmer and less critical, I actually see it clearly.

I love the flowers.

They make our Reiki space beautiful. They make me feel something. My very first job was with flowers. The first time anyone ever told me I was good at something — it was flowers.

So even if they never sell, they give me more than money ever could.

Friday–Saturday flowers are staying.
Not for profit — for the vibes. ✨🌸

05/12/2025

Massive overshare incoming!

I tried to come off my meds.

Three weeks ago, I genuinely believed I was healed.
Nothing had gone wrong.
Everyone was alive.
I thought, maybe this is it — maybe I’ve outgrown ADHD.

Then came the flower market day.
Up at 5 a.m., overstimulated before sunrise.
And I felt it —
today is a day I should take my meds.

By the end of that day I was in urgent care with a bladder infection I’d been ignoring because… ADHD.
I forget to p*e.
I forget my body entirely until it screams.

That same day, medicated again, I looked around at my house and my bank account like a toddler had run my life for the last few weeks.
The shame hit.
The self-pity I absolutely hate.

Because yes — nothing catastrophic happened.
But I was drifting close to the edge through impulsiveness, chaos, and sheer lack of self-care.

I caught myself using the same excuses again:
lateness, forgetfulness, overwhelm —
blaming anything or anyone except me and my unmedicated brain.

The truth is…
I don’t want ADHD.
And I don’t really want to medicate my brain either.

But ADHD isn’t “sometimes.”
It’s not quirky or cute.
It’s daily vigilance.
It’s living with the constant fear that a massive f**k-up is lurking because history tells you there always is.

So I’m back on my meds.
I’m resetting.
And I’m choosing kindness as we move into these overstimulating months.

If you think you might have ADHD —
please ask for help.
You deserve support.
You deserve structure.
You deserve to feel like you fit into the world just as much as anyone else.

25/11/2025

December so close , always makes me reflect—what’s changed, what I’ve released, who I’ve become.

For the first time, I feel at peace.
Not because life is perfect,
but because I’m no longer forcing connections
or hiding parts of myself to be accepted.

Sadness still visits, but it doesn’t control me.
Time heals… and reveals.
It shows the places where I gave too much,
and where others gave too little.

But peace is knowing my worth,
comforting my own heart,
and showing my children what healing really looks like.

I’m learning to let go with grace. 👑

20/11/2025

Weekend vibes in full bloom here T Messy Hq tunes and blooms x

17/11/2025

My loves

Please come join me and n my good mates from Broga and dance off the year ,
Absolutely everyone welcome let’s pack out this hall and get a little messy on the dance floor
I’m so ready for this

Yeaaaaah 🙌 lx

Broga

16/11/2025

Tapping it out…

Bringing EFT into my daily practice is opening up a deeper understanding of myself, my AUDHD, and—if I’m honest—my relationships with others.

I’m realising I keep people around far too long… even people who don’t actually like me.

With autism, I don’t pick up on social cues when someone is annoyed or frustrated with me. I can only apologise if someone tells me what I did. What’s fascinating is that by tapping on rejection and why it feels unbearable, I’ve uncovered something huge:

Some of my friendships were never mutual.
Not because anyone was cruel… but because I simply didn’t leave.

Ouch. That one stings.

But it’s also a truth I’m ready to see.
It’s sad, and maybe a bit embarrassing, to realise I thought those connections were deeper than they really were. They weren’t friendships built on love — just friendships built on my loyalty.

And that’s okay.
It just means I’m finally choosing me.

L x

13/11/2025

“I’m not sure who needs to hear this, but you’re alright.
Place your hand on your heart and breathe.

You don’t need anyone’s approval or acceptance for your heart to beat.
That’s you keeping your blood flowing, even through what you’re facing right now.

Even as you sleep, it’s you keeping the rhythm going — so you wake to a new day, a new chance.

It is your birthright to be alive, to feel, to exist fully in this moment.
And you are healing. I know this, because I can feel your heart beating too.

L x

03/11/2025

✨Emotional Freedom✨

I’m on a quest to free my emotions—safely.
Reiki is my home, my soft landing place.
And with EFT, I’m unlocking corners of my soul my mind once hid to protect me.

The best part?
I don’t even need to remember every story—just feel, release, and let it all find its place within who I am today.
A strong woman. 🌙

This weekend, a theme kept circling back:
“Too much.”
Too loud.
Too emotional.
Too ambitious.

That quiet conditioning—don’t take too much, speak too much, eat too much.
I used to eat before a party so I wouldn’t look greedy… but why?
That’s an energetic block—the fear of being “too much.”

Then I remembered Alice…
✨ “Sometimes I’ve believed as many as six impossible things before breakfast.” ✨
and I thought — maybe being too much was never the problem.
Maybe it’s my magic.

There’s enough for everyone when we stop guarding our own light.
That’s where abundance begins — in allowing yourself to receive.

Go fill your plate, my love.
Your spirit deserves it,
and your team in spirit is cheering you on. 🤍

02/11/2025

Just returned from Christchurch after a transformative 3-day intensive course on EFT, the Emotional Freedom Technique. And I’m truly awestruck. I’ve broken free from the shackles of some deeply ingrained emotional blockages that had been holding me back. One such liberating experience was revisiting the painful memory of losing my childhood dog at the tender age of 11, never to be found again. The relentless bullying I endured from kids in our estate, who would cruelly taunt me by calling out my dog’s name, had left an indelible mark. Through EFT, I’ve come to realize the profound impact this experience had on me, and how I’d inadvertently built walls to suppress the overwhelming emotions of loss. I’ve finally mustered the courage to utter my beloved dog’s name without hesitation, and in doing so, have freed my inner child from the burdens of the past. As I continue on this journey of self-discovery, I’m eager to integrate EFT into my practice, empowering others to unlock their own emotional freedom.

Meeting .eft has been such an honour, she has the most incredible way of teaching made me feel so seen and confident, and my fellow students I will see you all again soon x

Feeling invincible
Lx

28/10/2025

✨ With just a little tolerance…

They can sing,
They can dance,
They tell stories made for stage.

But tell them to shut up —
not with words,
not even a look,
just the energy of “oh, they’re too much.”

So they go quiet.
Now they’re weird.
“It was uncomfortable.”
“She barely breathed.”
“What was she thinking?”
“It’s not the vibe we need.”

Now she’s crying —
“What’s that about?”
“Making a scene.”
“We’re here to relax.”

I don’t want to be mean,
but I know what this is…

She is truth.
And she wants us to catch it.

Could we sing or dance like that?
Or does the voice inside say,
“Stop it. Shut up.”

How can she be that free?
Why can’t we let her be?

Oh…
that would be jealousy. 💫

Little reminder today to shine any way x
Lx

23/10/2025

✨ Healing with Reiki

Is such a personal journey —
a gentle pathway home to yourself.

In a world where it’s normal to paint on a smile and pretend everything’s okay, Reiki invites us to simply be.

Some of my visitors like to talk, but I’ve found the biggest shifts often happen in the silence — when the Reiki moves through my life force to theirs.
It’s almost as if I’m asked to quietly step aside.

In those moments, I see no colour, hear no sound, and lose track of time — and then comes the soft exhale from the receiver.

It’s taken me years to resist commenting on those moments — to trust that something has shifted permanently.
Trying to explain it gives that energy life again… so we just let it go.

Sometimes they’ll share what they felt — what moved, what released — and that’s my cue to ground, to hold space, until the body releases the last of its burden.

The biggest compliment to me is when they say they feel lighter, or excited about the future.

When they ask, “What happened?”
All I can ever say is —
what needed to happen… for the highest good.

That’s what Reiki does — quiet, one-on-one, deeply personal healing.
Even as your practitioner, I don’t need to know what.

Just that it worked. 💫
— Laura x

21/10/2025

✨ What was okay today might not be tomorrow.

We’re so good at noticing when our body hurts — a sore leg, a stiff back, or low fitness — because the symptoms are physical.

But we forget our energy has symptoms too.
And instead of thinking, I need rest or I’ve hit my limit, we shame ourselves for feeling off.

Just like unrealistic beauty standards, there are “energy standards” too — this idea that we can’t be angry, sad, or tired. But those feelings are normal. Often, they’re signs you’ve been stretched too thin, that your energy is asking for care, not criticism.

When emotions spill over, it’s not about the dishes or the moment that broke you — it’s everything that built up before it.

You’re not a bad person for big feelings. You’ve just hit your limit.

Like your physical body needs food and rest, your energy needs the same — space, gentleness, and time to rebalance.

That’s what Reiki helps with — clearing the buildup so your natural flow returns.

Your feelings are not failures.
They’re messages: slow down, breathe, come home to yourself. 💫

Love Laura x

Address

745 Whangapaporoa Road
Auckland
9030

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Telephone

+64211315534

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