Harmony Soul

Harmony Soul Guiding you to peace and presence through immersive sound baths. Rebalance, restore, and reconnect within 🔮🍯 www.harmonysoul.co.nz

Kia ora friends, Join me on Sunday 6th of July for an evening of deep rest. This is a space to come home to your body. T...
26/06/2025

Kia ora friends,

Join me on Sunday 6th of July for an evening of deep rest. This is a space to come home to your body. To feel what is present, beneath the noise. The inwards journey shows you, you.

Through a guided sound journey, we reconnect with the body. We build somatic awareness, and a deeper understanding of what it truly feels like to be here - present, grounded, and real.

I hold this space for you to unwind, drop out of the mind, and feel safe in your own presence.

Limited spots available - book early to secure your place. Click the link in my bio for more information.

🌀🙏🏾✨

I’ve been asked lately, “Do you ever get nervous before you play?” or “You must be working so hard out there...”⁣The tru...
17/06/2025

I’ve been asked lately, “Do you ever get nervous before you play?” or “You must be working so hard out there...”
⁣
The truth is, I could play for hours.
⁣
I’ve come to understand the music doesn’t start with me, and it doesn’t end with me. My role isn’t to force the sounds - it’s to listen deeply.

⁣Before I begin, there’s always a quiet buzz, a kind of aliveness. Maybe because I’m trying to describe something that exists far beyond words. But while I’m playing - I feel so at peace.
⁣
I’m not chasing perfection. I just want to be present.
⁣
Honestly, the hardest part is packing down after… when I’m floating too and all I want is a blanket and a good sleep 😌✨

You lie backThe sound does the workFascia lets go in its own timeNot because it’s forcedBut because it’s finally heardTh...
16/06/2025

You lie back
The sound does the work

Fascia lets go in its own time
Not because it’s forced
But because it’s finally heard

This is return

A gift of hearing the invisible
Meeting what resonates in the body
Shifts you don’t see
But feel in every layer

Not a healer
A facilitator of what already knows how to heal

I listen to what the body asks
I guide the sound to meet it
The rest is the body’s wisdom at work

Honouring the path of the body and soul. A pleasure to play for Sala’s YTT closing session. A gentle close for future te...
16/06/2025

Honouring the path of the body and soul. A pleasure to play for Sala’s YTT closing session. A gentle close for future teachers to breathe, to reflect, to let the learnings settle, and the next steps rise 🌀🙏🏾✨

25/04/2025

Mother’s Day Yoga & Sound Bath Class

This Mother’s Day, gift yourself or a loved one 90 minutes of heartfelt presence and deep rest 💞

Join us as the sun sets and the sky softens, for a nurturing experience in Pt Chevalier. We’ll start with a grounding yoga flow led by Lee-Ann Dirks, followed by a deeply meditative Sound Bath with healing vibrations by Jack Lawton.

We begin with gentle movement to reconnect to ourselves, transitioning into stillness as the soothing sounds of quartz crystal bowls, chimes, flutes, and drums wash over you. Let the frequencies release tension, restore balance, and bring you into a place of harmony and peace.

By the end of the session, you’ll feel lighter, clearer, and deeply nourished - a perfect way to close your day in warmth and care.

Date: Sunday 11th May 2025
Time: 5pm to 6:30pm
Venue: Subud Hall - 19 Formby Avenue, Pt Chevalier
Duration: 90 minutes

Limited to 16 spaces - please book ahead to reserve your spot ✨

For more details and to book, visit the link in our bio

We look forward to sharing this special space with you 🫶🏽

09/03/2025

I will be back in Birkenhead this Saturday 15th March at 11am for a 60-minute meditation session at the Hinemoa Church Hall

It’s a chance to pause, reset, and find some peace to start the weekend. Whether you’ve meditated before or are new to it, this is a welcoming space for everyone.

Looking forward to connecting with you all and sharing this moment of calm. See you there!

https://www.harmonysoul.co.nz/events/soundbath/15march2025

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Auckland

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+64273959115

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