Stephen Thorn

22/03/2019

Hiit training with the puppy.
High intensity interval training, sprint to tree or post stop sniff, sprint to next tree or post stop and sniff...

08/01/2019

BETTER ▪️BODY ▪️SOUL

Wow it's 2019 ... how did that even happen!

I have had the BEST time partying away with my family and friends but it's time to get moving to a healthier, leaner me.

I know I'm not the only one because, everyone I was with and saw was eating and drinking exactly like me so...

Because i am generous I'm going to let you in on my not so secret, secret 😂LOL...

I'm about to hit the reset button. A proper 30 day nutritional cleansing system coming right up...then a super easy maintenance system

Will you join me?

Let’s reset and rid our bodies of toxins caused from the foods we eat & the environment we live in.

🙌🏻 Results you’ll achieve following our science backed system...

✅ Weight loss
✅ Get adrenals back on track
✅ Add lean muscle tissue
✅ Confidence
✅ Mental clarity
✅ Energy/Vitality

🕺🏃‍♂️ Come along, bring your friends &...

✅ try our amazing tasty products
✅ hear some amazing stories
✅ see amazing transformations
✅ join a community of like minded people
✅ learn about our new, just released range of pure essential oils

I'm always amazed how how quickly how I and my clients start to feel better after the first week of detoxing... 👍

Into Performance sports?
These products are all Sports Certified (can and are used by professional athletes)

Ask me about the 16 Week Challenge with a $200 voucher just for completing 16 weeks, and Overall winner wins $10,000 and a paid trip to the USA.

Let's start this year right, Drop an emoji or send me a message to let me know your keen and I can send you some more info on the pack and prices.

We believe that transformations are for everybody. We challenge you to embrace your full potential and transform your body and transform your life. Sign up f...

14/12/2018

Weight isn’t a good way to see how fat you are. I gained 3kg, but lost 2% body fat 💥

11/12/2018

When the scales say one thing, and a proper body fat measurement says another. Weight went up, fat went down. Moral of the story, muscle weighs more than fat 👏🎉😃

21/09/2018

Until now, weight loss has come relatively easily. You’ve experienced six to nine months of success with the Isagenix System, and you’ve been feeling great. But lately your progress has stalled, and it has taken longer than usual to drop a kilo, even though you’re following your system correct...

18/09/2018

16/09/2018

This week I was home with not 1 but 2 viruses and a possible bacterial cough/cold/flu as well😷🤧 (according to the doctor) I’ve always believed feed the flu, so as I sat down on the couch with some fruit and a cuppa tea and flicked on the tv,and I had a eureka moment (probably more a senior moment😂).
Have you seen fit to fat to fit tv series? It was on and it got me thinking, what if for the week I eat nothing but junk food and then the following week try and get back to where I was the week before, Hell that sounded as good as at the time.
So for the last 7 days I’ve eaten Birthday cake, ice cream (a lot, even for breakfast) biscuits, about 3 slabs of chocolate, pancakes with all the trimmings, coffees, cupcakes cheese and crackers. Cheese on white toast, takeaways and more ice cream, I did have some fruit and some nuts but mostly chocolate and ice cream.
We’ll that was week 1, flus are gone and cough will be with me for a few more weeks but I’m sticking to the plan, it’s time to see if I can do it.
I went from 84.7kgs to 88 kgs in 1 week a gain of 3.3kg ( and I’m sure none of that was muscle)
Why post this? Well I need to be accountable and by posting this, it makes me accountable not only to me, but to all of you ( same reason I have my profile picture) so here goes 💥💪

Check out the trailer for my new show called "Fit To Fat To Fit" premieres on A&E January 19th 2016.

28/07/2018

https://www.skidmore.edu/news/2014/092314-a-better-way-to-exercise.php

It’s quality — not quantity — that matters most, exercise scientist Paul Arciero has shown in a study that may make you rethink what you do at the gym.

28/07/2018

01/05/2018

No matter what happens in life, keep moving forward.

Reversing is for cucks.

26/04/2018

What else could possibly go with an eshot

26/04/2018

The difference 16 weeks makes