MY Time

05/04/2020

05/04/2020

ONLINE OFFERINGS!!
Hatha Yoga 5pm Monday
Yin Yoga 5pm Tuesday & Thursday
Kids Yoga 10am Tuesday, Thursday & Saturday
PM for the links

26/03/2020

Kia Ora,

I hope you're all well out there.

I will be running online Yoga & Mindfulness classes for kiddies starting next week via Zoom!! (& of course you can join in too)

Kids Yoga & Mindfulness - Tuesday, Thursday and Saturday @ 10am

PLEASE LIKE, TAG & SHARE so we can get our little ones together to breathe, stretch, play and relax.

ADULTS classes coming too!!!

These will all be koha - pay what you like classes

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03/02/2020

Wahooo!! I am soo excited to announce we are now taking bookings for our Yoga & Mindfulness after school programme for children (6 -10 Year Olds)

Tuesday Afternoons 4pm - 5pm
Five Weeks - 10th, 17th, 24th & 31st March and 7th April
At School of Hard Knox

This is going to be a fun and empowering programme for our tamariki. DM me of flick me an email on yogawithstephanienz@gmail.com to book a spot for your little ones this will book up!

:)

07/01/2020

HAPPY NEW YEAR beautiful people.

Next week we resume our Monday Night HATHA & MINDFULNESS classes. Hatha Yoga is a traditional practice of Yoga incorporating Asana (posture), pranayama (breathwork) & Meditation suitable for all levels. All of our classes work on cultivating essential components of Mindful awareness such as patience, acceptance, trust and letting go. I look forward to practicing with you!

28/10/2019

Hope everyone is enjoying their long weekend. Apologise there will be no Hatha Yoga class tonight. Our Tuesday night Yin classes will be starting up tomorrow so hope to see some of you there! Pt Chev Homestead / 6:30pm - 7:30pm

24/10/2019

...really excited up our upcoming Yin Yoga classes starting next Tuesday

17/10/2019

HAPPY TO SHARE WE ARE BACK WITH OUR MONDAY NIGHT CLASSES STARTING NEXT WEEK!!

Hope to see some new and familiar faces, PM me for information otherwise hope to see you on Monday.

Mats and Relaaaxation provided x

23/09/2019

Friendly Reminder i'm taking a 90 minute Yin & Mindfulness practice tonight! 6 - 7:30pm / Pt Chev Homestead / $15. This will be my last class for 3 weeks x