Solstice Herbs

01/01/2026

🌿Are you navigating perimenopause or menopause and wondering if this is just 'how it has to be'? 🌿
Hot flushes, restless nights, mood swings, brain fog, or just feeling 'not quite yourself'? You're not alone – and you don't have to power through it.
The great news? Small, natural changes – like targeted herbal support, simple nutrition tweaks, and lifestyle tips – can make a HUGE difference in how you feel. You may be pleasantly surprised at how much more energy, calm, and joy you rediscover with the right guidance.
At Solstice Herbs in Milford, I specialise in gentle, personalised herbal medicine and natural healthcare to help you thrive through this transition – naturally and holistically.
Follow along for practical tips, herbal insights, and real stories from women just like you. 💕
Ready for 1:1 support tailored just for you? Book a full herbal medicine consultation at my Milford clinic. Visit www.solsticeherbs.co.nz to learn more and book an appointment.
Who's ready to feel comfortable in your own skin again? Drop a 🌸 below if this resonates, or tag a friend who needs to hear this!

12/12/2025

🎄 Christmas Gifts!
A Wise Woman’s Best Friend Bundle! 🌿 Made in NZ!

Our celebrated Phyto-Oestrogen Cream (gentle natural support for menopause & dry tissues) + A Women's Health & Wellbeing Kete – Volume I book.
Together $50 (save $9.50!).
Perfect gift for a special woman in your life (or a well-deserved treat for yourself).
Limited time – ends December 25. Ships fast nationwide.
Shop now: https://www.thymeheal.co.nz/shop/p/bundle-phyto-estrogen-cream-a-womens-health-wellbeing-kete

07/12/2025

🌿 Hi, I’m Mary Allan, for 25+ years I’ve been blending custom tinctures and helping people feel truly well with plants and gentle, holistic care.
Whether it’s pain, hormones, stress, immunity, digestion, sleep… whatever you’re carrying right now, let’s sort it together.
Book a consult → solsticeherbs.co.nz
Link tree - https://linktr.ee/maryallan
If you’d like quiet herbal tips, real dispensary moments, and the occasional gentle remedy idea in your feed, I’d love you to follow along 🌱💚

23/08/2025

Every day at work we spend time carefully selecting herbal formula's for our patients, clients and customers. Being a herbalist is being a multitasker, with so many jobs to do, but at the centre of it all is caring for the people who come to us to for help, advice, support and herbal remedies. 🥰🌿🌼🌞✨
Solstice Clinic of Natural Therapies, Milford, Auckland New Zealand

12/07/2025

Mana Solstice Display of our decadent tinctures at Health 2000 🥰 Free tasting and learn from Herbalist and co-founder Manami Komai! 🌿🌷

We are so lucky to have Manami from Mana Solstice here today!
She worked alongside Mary from Solstice Herbs to manufacture this beautiful range.
Pop down for a chat and a taste of these wonderful herbal blends!

26/06/2025

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26/06/2025

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Send a message to learn more

13/03/2025

Have you thought about visiting a herbalist? Would you like to use a more natural approach to whole health? I have a variety of ways to share herbal medicine with you! Visit me on link tree

Linktree. Make your link do more.

04/02/2025

New clinic space open for business!
52 East Coast Road, Milford, Auckland.
That's Stanley's cnr aka Sheriff's Hill, upstairs.
Book online here: https://solstice-clinic-of-natural-therapies.simplecliniconline.com/diary

04/01/2025

https://linktr.ee/maryallan

Send a message to learn more

23/11/2024

Book Launch on soon with herbalist, author and friend Rixt Botello :)

04/10/2024

You are invited to come to Rixt's Bach Flower training which I'm hosting at Solstice soon. It is standalone, or you can continue to become an internationally accredited Bach Flower practioner.
These trainings are also great if you've already had some education in Bach Flowers but want to revise or dive deeper.
Book online https://rixtsherbals.co.nz/product-category/workshops/ or contact her directly for payment options.
Please share with anyone you know who may be interested.