Myo Rehab & Wellness

15/02/2026

Meet Maia! She’s our regular costumer and hear what she has to say about us 😊

14/02/2026

Meet Maia, she’s one of our regular clients here at Myo!

This is what she has to about us 😊

10/02/2026

Regain Movement. Remove Pain. $0 Initial Physio

This February, we’re celebrating self-love at MYO Rehab & Wellness 💗 We’re offering a FREE Initial Physiotherapy Session for clients because before loving others, you should love your body first.

If you’ve recently had:
• a car accident
• a fall or sprain
• a sports injury
• any pain or injury from an accident
This is for you.

Why people choose us:
✅ No referral needed — we can lodge ACC for you
✅ Fully customised physio treatment (cupping, dry needling, hands-on therapy, exercise rehab)
⭐ 5-star Google reviews
🏡 Local Westgate clinic

📍 We’re in the Westgate area, just near Costco Wholesale - Westgate

Offer valid for February only. Limited spots.
Message us to book your FREE ACC initial physio session.
DM for more information.

Love your body. It’s the only place you have to live 💟

03/02/2026

29/01/2026

Don’t let your stress melt you down.
Let us help you melt your stress out!

Book your Massage 022 089 8001
www.myorehabwellness.com

22/01/2026

Great experience with the best of

Bring on 2026!!!

21/01/2026

To the Woman who does it all… but forgot herself today. ✨

​Ever feel like your body is "heavy," your legs are puffy, and you’re just… exhausted? Between the kids, the house, and the endless to-do list, your body is holding onto more stress (and water!) than you realize.

​What is a Lymphatic Massage?
Think of it as a "Reset" button for your body’s natural drainage. It’s a gentle, rhythmic treatment designed to move excess fluid and metabolic waste that make you feel bloated and sluggish. It’s science-backed recovery for your busiest days.

​The Power-Hour Escape (60 Mins):
✅ De-bloat Fast: Instantly feel lighter as we help reduce water retention.
✅ Nervous System Reset: Shift from "Stress Mode" to "Rest Mode" in one session.
✅ Better Recovery: Improve circulation to help you wake up feeling refreshed.

​🔥 LIMITED TIME OFFER 🔥
Book our 60-min Lymphatic Massage for $110 and get a FREE Sauna Session!
The Sauna enhances the drainage process by boosting circulation—giving you the ultimate detox duo.

​You can’t pour from an empty cup. Take 60 minutes for yourself—you’ve earned it.

​📍 Westgate, nearby Costco
🔗 Booking Link: https://myo-rehab-and-wellness-limited.splose.com/booking
Booking code: MYORESET

16/01/2026

ACL recovery on phase 4.
Introducing plyometrics phase 1.

Client is on the 4th moth post surgery, progressing very well. Still doing gym workouts for muscle gain.

Looking for a place where you know you’ll get results on your recovery?

Here at we do everything study based, having the most reliable and accurate results.



Ps: recording and posting authorized by our patient

15/01/2026

The temporalis muscle plays a major role in how your jaw functions and when it’s overworked or tight, TMJ dysfunction often follows.

As a primary chewing muscle, the temporalis helps elevate and stabilize the jaw. Chronic clenching, grinding, or stress can overload it, leading to jaw pain, temple headaches, facial tension, clicking, and restricted jaw movement. Because it directly influences how the jaw closes, dysfunction here can throw the entire TMJ off balance.

At Myo Rehab Wellness, our TMJ treatment targets more than just the joint. We assess and release the temporalis, reduce overload, and restore healthy jaw mechanics so pain doesn’t keep coming back.

👉 Dealing with jaw pain or tension headaches?
Book your TMJ treatment with us today and get lasting relief.

13/01/2026

🔥 Recover Smarter. Save More. Feel Better Every Week. ❄️

Our Infrared Sauna + Cold Plunge subscription is designed for people who take their recovery, performance, and wellbeing seriously.

💰 Only $30 per week
🚫 Casual visit: $59 per session
➡️ That’s a saving of $29 every visit — and even more if you come weekly (or more).

Why subscribe?

✅ Faster recovery & reduced muscle soreness
✅ Improved circulation & detoxification
✅ Boosted immune system & stress relief
✅ Better sleep, focus & energy levels
✅ Cold exposure for inflammation control & mental resilience

This combo is a game-changer for:
• Athletes & gym-goers
• Busy professionals
• Anyone managing stress, pain, or fatigue
• Those wanting consistent recovery—not one-offs

🔁 Consistency is where the real results happen.
Subscribing keeps your recovery affordable, accessible, and routine—no excuses, just results.

Your body works hard for you.
👉 Give it the recovery it deserves.

📍 Limited spots available
📩 DM us or book in-clinic to start your subscription today

10/01/2026

The pain keeps coming back?
because your muscles aren’t strong enough to support you

At MYO Physio & Rehab, we do more than relieve pain. We rebuild strength where your body really needs it, so you can move, train, and live without limits.

✅️ Hands-on, personalised treatment in the clinic
✅️ Supervised exercise to strengthen the right muscles at the right points
✅️ Rehab app support to continue safely at home, even with a busy schedule
✅️No GP referral needed — book directly

Stop temporary fixes.
Break the cycle.
Recover smarter.
📩 DM now to book your Physio Assessment

09/01/2026

🎁 FREE GIVEAWAY – New Year, New Flow 🎁
Win a FREE 60-Minute Lymphatic Massage (2 Winners)

This week, many women shared with us:
“I didn’t even know what lymphatic massage was… until I tried it.”

If you’ve been feeling tired, puffy, heavy, or just not quite yourself lately. You’re not alone.

So we want to gift you the experience 🤍
Because sometimes, you don’t realise how much your body has been holding until it finally feels light again.

Lymphatic massage is gentle, rhythmic, and calming.
It’s not about pressure or pain
it’s about helping your body return to flow.

✨ 2 FREE 60-Minute Lymphatic Massage Sessions ✨

💫 How to join:
1️⃣ Follow our page
2️⃣ Like & share this post
3️⃣ Comment below 👇
💬 “This New Year, I’m ready to ______.”

❤️ The 2 comments with the most likes will win

📅 Winners announced: 15 January
📍 Location: Myo Rehab & Wellness, Westgate (near Costco)

You don’t need to become a new person this year.
Sometimes, change begins when your body flows again 🌿