Precision Wellbeing

29/11/2025

Autoimmune diseases have become super prevalent. I have a functional medicine approach to treating and correcting autoimmune conditions. Reach out it you are suffering woth an AI condition to learn more about my approach

27/11/2025

Being forced into menopause after cancer treatment is a common reality for lots of women. Whcih can be harder to endure than treatment itself . This book opens up the conversation and gives evidence based treatment strategies.

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27/11/2025

Gilberts syndrome... not always a benign condition. Check for high bilirubin in your liver function tests. Can cause a myriad of vague symptoms. Predominantly in the gut. Delays gastric emptying and slows down motility. Can present like SIBO ( small intestinal bowel overgrowth) and can cause SIBO.

25/11/2025

19/11/2025

🌟 There is large body of evidence now showing the dangers to your brain, specifically when being exposed to Bluetooth and EMF radiation from phones and wireless ear buds. We need to go back to the old school of plug in headphones.

🌟 The other thing is to avoid fly/bug killing devices that constantly emit spray.. they aren't just killing the bugs we can see, but slowly poisoning our gut bugs and exposing us to unnecessary toxins. Buy a battery-operated fly buzzer tennis racket. Kids love getting involved in the fly killing too.

11/11/2025

07/11/2025

🌟 Fasting Insulin - levels should be between 4 and 8. If weight loss is your goal or just overall metabolic health. I strongly recommend to get this test done. It is unfunded here in NZ so you can present to your local lab (in a fasted state) and request and pay for it yourself.

04/11/2025

Root cause medicine.. the only approach. Not bandaid's for symptoms.

28/10/2025

21 to 30 day Parasite cleanse. Utilising Parakit. Ideally this could be done annually starting on a full moon.

Parasites can lead to:

🌟 skin issues like Psoriasis

🌟 digestive issues

🌟 low grade chronic inflammation

🌟 autoimmune diseases like Hashimotos.

🌟 Links to certain cancers.

24/10/2025

🌟Series 1🌟 Pesky Parasites

Many of us are living with parasites, and they are causing havoc on our health. From inflammation, gut & digestive issues, auto immune disease and even cancer. So follow along for ways to test, treat and move on without these pesky parasites.

23/10/2025

Glyphosate, the main ingredient in the common pesticide/herbicide Roundup, poses huge risks to human, animal and our environment. STOP USING THIS carcinogen. Sadly, our food supply is also contaminated. Highest levels found in oats (so choose organic) wheat and barley. Look up the dirty dozen and the clean fifteen for the most sprayed fruit and vegetables.