Jo Green The Mind Coach

12/02/2026

Frivolous! We all need to spend more time being frivolous.

Consciously spending time being frivolous is what helps us to connect to our Self.

10/02/2026

The power of curiosity

28/01/2026

What comes up for you when you think about slowing down? 🤔❤️

24/01/2026

What happens when everything is going well & you’re feeling good? 🤔❤️

11/11/2025

It starts tonight at 7pm.

More info and join here: https://www.jogreen.co.nz/the-feeling-revolution ❤️

30/10/2025

Anxiety shows up in so many quiet ways.
Overthinking. Tension. Never really switching off.

Our automatic response is to get rid of it….to calm it, fix it, control it.

Yet it often just gets louder.

The answer you’re looking for is turning toward it instead of away.
I know that’s the opposite of what you want to do - the answer often is.

Curious? Come join us in The Feeling Revolution - link in bio.

06/08/2025

To everyone who’s followed this page and supported my work — thank you. I’d love your support with something meaningful today…

I’ve been nominated for the 2degrees Auckland Business Awards, and voting is now open for the People’s Choice category.

If the work I do has made a difference to you, or if you simply believe in the importance of helping people reconnect to themselves in life, leadership, and work… I’d be so grateful if you’d take a moment to vote.

Vote here: https://2daba.awardsplatform.com/entry/vote/pqggxAzJ

Your support helps shine a light on this kind of work - the kind that centres curiosity, connection, and emotional wellbeing, and makes it more visible in the world.

Thank you ❤️

06/08/2025

To everyone who’s followed this page and supported my work — thank you. I’d love your support with something meaningful today…

I’ve been nominated for the 2degrees Auckland Business Awards, and voting is now open for the People’s Choice category.

If the work I do has made a difference to you, or if you simply believe in the importance of helping people reconnect to themselves in life, leadership, and work… I’d be so grateful if you’d take a moment to vote.

Vote here: https://2daba.awardsplatform.com/entry/vote/pqggxAzJ

Your support helps shine a light on this kind of work - the kind that centres curiosity, connection, and emotional wellbeing, and makes it more visible in the world.

Thank you 💛

Tranquility Mind & Body

05/08/2025

I’m really looking forward to this event. Many of us have not been taught how to experience and be with our emotions. Anxiety is something that many of us seem to be experiencing more and more, and it’s trying to help us.

I’ll be talking about a different way of responding when anxiety comes up which also helps you to connect to yourself more, rather than try to disconnect or numb.

They’ll be other holistic therapies spoken about too. You’re guaranteed to come away with so much goodness.

Hope to see you there ❤️

Meet the Speaker – Join us at Tranquility Talks: Understanding Anxiety & How Holistic Therapies Can Help on Sunday 17 August.

In this free afternoon event, you’ll hear from experienced holistic practitioners, each sharing how their unique approach supports emotional wellbeing and helps ease anxiety.

✨ Today, meet Jo Green ✨ Through deep inner work, including Internal Family Systems (IFS) and coaching, you’ll learn to understand yourself on a whole new level when working alongside Jo. The answers aren’t outside of you—they’re already within. But life, conditioning, and past experiences can make it hard to hear them.

📍 Tranquility Mind & Body, 139 Union Road, Howick
🕑 2–4pm | 🎟 Free (limited to 25 spots)
🔗 Book: https://Understanding-Anxiety-and-How-Holistic-Therapies-Can-Help.eventbrite.com

02/08/2025

Accountable to my soul ❤️

23/07/2025

You didn’t choose these patterns on purpose.
A part of you chose them for protection.

And now….you get to choose curiosity.

What might become possible if you listened inward, rather than pushed forward?