Auckland Physiotherapy + Health Collective

Auckland Physiotherapy + Health Collective Auckland Physiotherapy & Health Collective. Experts in Pain and Injury Management. As we all know, quality of care in any profession is variable.

Auckland Physiotherapy prides itself on highly qualified experienced clinicians. Every practitioner you see here has not only worked for a substantial time as a physiotherapist but has gone on to gain post-graduate or masters training. You can be rest assured that you will not see a new grad but instead someone that is highly qualified, has many years experience, and is passionate about what they do.

Gift-giving occasions often have us seeking meaningful presents beyond material items. In an era where health is crucial...
07/12/2025

Gift-giving occasions often have us seeking meaningful presents beyond material items. In an era where health is crucial, wellness gifts provide lasting value, enhancing health, mobility, and life quality. At Auckland Physiotherapy, we believe the best gifts invest in long-term wellbeing. Read our recent Blog to find the perfect gift for your loved ones!

Feeling like you can't stop yawning? Discover what this common reflex might be signaling in our article: "Frequent Yawni...
02/12/2025

Feeling like you can't stop yawning? Discover what this common reflex might be signaling in our article: "Frequent Yawning: What Is Your Body Trying to Communicate?" 📖✨ While often linked to tiredness, yawning can also indicate lots of other things, It may even help cool the brain for better mental efficiency. Click the link in our profile to learn more about what your frequent yawning might mean.

A lovely Saturday spent celebrating the festive season with our Auckland physio team over lawn bowls. 🎄🥳Grateful for a w...
01/12/2025

A lovely Saturday spent celebrating the festive season with our Auckland physio team over lawn bowls. 🎄🥳

Grateful for a wonderful team, a joyful afternoon and another great year! ❤️

27/11/2025

Pov: your physio at the start of the day versus the end 🤣

Quality sleep is essential, not a luxury, when recovering from an injury. Prioritizing rest can lead to faster and more ...
25/11/2025

Quality sleep is essential, not a luxury, when recovering from an injury. Prioritizing rest can lead to faster and more complete healing. Discover why and get some easy tips on our blog.

Indulge in our Recipe of the Month: the Blueberry and Banana Protein & Collagen Smoothie! Perfect as a post-workout trea...
23/11/2025

Indulge in our Recipe of the Month: the Blueberry and Banana Protein & Collagen Smoothie! Perfect as a post-workout treat, this delicious shake is packed with protein and collagen to aid muscle repair, support joints, and reduce inflammation. Ideal after our strength class or any Pilates/strength session. 🍌🫐💪 Check out our blog for the full recipe!

20/11/2025

Get to know our physio Niamh ✨

Originally from the vibrant city of Galway, Ireland, Niamh Knightly is a dedicated physiotherapist whose passion lies in helping people move and breathe better—both physically and emotionally. After earning her BSc in Physiotherapy from the University of Limerick, Niamh made the move to New Zealand in January 2022, captivated by its natural beauty and active lifestyle.

Book your appointment in with her today using the link below!
https://www.aucklandphysiotherapy.co.nz/niamh-knightly/

Discover tranquility with our Product of the Month: AdrenoTone. This supplement is a favorite among our clients who expe...
18/11/2025

Discover tranquility with our Product of the Month: AdrenoTone. This supplement is a favorite among our clients who experience stress or burnout. The powerful herbs in AdrenoTone are formulated to:

- Support those feeling flat and exhausted.
- Alleviate stress-induced physical and mental fatigue.
- Nurture adrenal and nervous exhaustion.

Embrace a calmer, more balanced you with AdrenoTone.

Discover the transformative power of massage therapy beyond muscle relaxation. Dive into our latest blog to uncover how ...
16/11/2025

Discover the transformative power of massage therapy beyond muscle relaxation. Dive into our latest blog to uncover how it can calm your mind, reduce anxiety, and enhance your overall wellbeing. Explore the science behind massage and its benefits for both mental and physical health. 🌿

13/11/2025

Lost? We’ve made it easy! Follow this reel for a quick, step-by-step guide right to our front door here in Auckland. We can’t wait to welcome you and start working on your wellbeing and recovery.

See you soon!👋

October marked Mental Health Week, and Kirsten shared some amazing short videos on our social media focusing on the key ...
11/11/2025

October marked Mental Health Week, and Kirsten shared some amazing short videos on our social media focusing on the key themes: connect, give, be active, take notice, and learn. Check them out for simple tips to boost your mental wellbeing.

Feeling your shoulders creep up or your neck muscles tighten during stress? You're not alone. At Auckland Physiotherapy,...
09/11/2025

Feeling your shoulders creep up or your neck muscles tighten during stress? You're not alone. At Auckland Physiotherapy, we understand how stress impacts your body and can lead to muscle pain. Discover the connection and explore 6 practical tips for managing stress-related muscle pain in our blog. 💪✨

Address

8 George Street
Auckland
1023

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 4pm
Saturday 7:45am - 12:30pm

Telephone

+6493664480

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Our Story

At Auckland Physiotherapy, we work in collaboration with you to get you back doing what you love better than ever. With Master’s Physios, senior Physios, massage therapists, coaches and instructors, the team can provide multiple tiers of treatment, ensuring you get the right person. Treatment is completely personalised and moves you as quickly as possible from pain to recovery, recovery to strength, and strength to wellness.

Auckland Physiotherapy has a holistic approach which sees our Physiotherapists complemented by the Health Collective, which offers massage therapy, Pilates, nutrition, yoga, mindfulness and personal training. We use The Collective Method which is a collaborative three-step process which helps you understand your injury and rehab journey, and ensure you achieve your goals. The idea is that our clients can not only regain their health, but get even better than they were pre-injury.

We are wanting to change the face of healthcare in New Zealand and have the overarching goal of making better lives possible by helping people live well and move well. Join our community and attend our weekly classes, monthly seminars, workshops and read our monthly blogs including inspirational healthy recipes.