Full Circle HQ

Full Circle HQ Fitness - Culture - Service

09/03/2026

🤩WEEK 5! “Halfway highlights”🤩

Thank you to everyone that sent through their highlights, it was great to see and read through everyone’s halfway highlight.
We will post the highlights very shortly but for our week five winner this goes to !

Congrats on winning our week 5 challenge, come and see us for your prize! 🥳

✨WEEK 6 CHALLENGE✨
“Class attendance”

So the goal is to attend at least one class every day of this week to go into the draw for this week’s prize.

This challenge is based around discipline & consistency, especially during this phase of a challenge.
So book your classes now and we will see you in the gym!

Have a blessed week everybody!

P.S: A quick reminder this week Wednesday we have coming in for our EZI MOVES class instead of our usual workshop so don’t forget to book in and if you want to come for a trial DMS or click the link in the bio! CHEEEHOOO!

🏃🏽🏃🏽‍♀️ROUND THE BAYS ‘26✅First one for our community and what vibe! Loved seeing everyone out on the track today! So ma...
08/03/2026

🏃🏽🏃🏽‍♀️ROUND THE BAYS ‘26✅

First one for our community and what vibe!
Loved seeing everyone out on the track today!
So many more others not in the photo but i see you!

Hope everyone got home safely and injury free! Let’s run it back next year, this time we’ll have a purpose 🙏🏽

Have a blessed week ahead fam, see you in the gym!

01/03/2026

✨WEEK 4 CHALLENGE WINNER!✨
Challenge: accumulate 50,000 steps for the week.

Congratulations to our chosen winner! 🥳

Really enjoy seeing everyone’s progress and chipping away at these challenges!

‼️WEEK 5 CHALLENGE‼️
“Halfway highlight”

Send through a pic or a paragraph of your highlight from the last 4 weeks. We will post up on our socials on Friday with everyone who has sent through their highlights and the winner will be determined by voting.

So you have until Friday to send through your highlights the cut-off will be 9 am Friday!

We hope everyone is still going strong on their challenge and if you need some accountability, get off your butt and do something thennnnn 😂😂😂

Have a blessed week everyone, see you in the gym!

FOURTRESS (TGA) ✅ Congrats to our girls on competing over the weekend!Massive shout out to all those who came down to s...
23/02/2026


FOURTRESS (TGA) ✅

Congrats to our girls on competing over the weekend!
Massive shout out to all those who came down to support and also those who were watching through the live!

“Snatch me if you can” 14th out of 22.
Proud of you all! Definitely a big step up to the comp floor let alone compete! Thank you for putting FCHQ out there 🥰

What a great weekend! You guys have been inspirational to everyone and we can’t wait for more teams and comps ahead!

See you at the next one! 🫡🤝🏽

22/02/2026

‼️WEEK 3 Challenge:
“Foodie Fotos” 🍱📸

Our winner this week fornour challenge goes to !
Big shout out to all our challenge members for submitting all your photos this week! We hope you have been inspired and motivated by everyone’s nutrition posts!

Also thank you to & .protein_cache for our week 3 prizes!

‼️WEEK 4 CHALLENGE: “Step challenge”
• Accumulate 50,000 steps from Monday to Friday.
Basically 10,000 steps per day.

It doesn’t have to be 10,000 a day but a total of 50,000 steps must be accumulated by the end of Friday!
Post up and tag us to go into the draw for week 4’s prize!

So, have a blessed week fam and don’t forget our side quest challenge!

Keep on steppin’ 🫡

🏰FOURTRESS🏰 Presenting our FCHQ “Atheltes” that are heading down to Tauranga this weekend to compete at FOURTRESS fitn...
20/02/2026

🏰FOURTRESS🏰


Presenting our FCHQ “Atheltes” that are heading down to Tauranga this weekend to compete at FOURTRESS fitness competition.

Athlete debutants are as follows:
“Snatch me if you can”
#️⃣011 -
#️⃣012 -
#️⃣013 - (c)
#️⃣Sub -

All the best team! Can’t wait to see the ladies throw down! 🔥🏋🏽‍♀️🤸🏽‍♀️

15/02/2026

As we close off week 2, a big shout out to ! Our winner for week two Ezy moves challenge with

We didn’t have anyone submit their videos through the online challenge so we may put up our extra LSKD voucher for another prize!

Week 3!
Our challenge is “Foodie Fotos”.
The challenge is to take photos of what you eat throughout the day and put them in a collage.
You can either post it on a story and tag us, or send it through to us.
We want you to do this from Monday to Friday.
We will keep track of everyone that has consistently tagged us throughout the week and will draw out a winner from there.
Entries close Friday night.
So, let’s get cooking!

Our side quest is still currently active and it is good to see everyone still ticking of their Kms throughout the week!

Let’s keep the ball rolling through week 3!

See you in the gym!

09/02/2026

⚔️SIDE QUEST CHALLENGE⚔️
21kms for the next 7 weeks!

Walk, run, crawl your way through 21kms every week for the next 7 weeks!

The goal isn’t necessarily to accumulate kms for the sake of it, but more so to build habits for the next 7 weeks!

So let’s keep the momentum going and let’s make those habit changes!

Continue to take us and share your progress and we can’t wait to see your results at the end of this challenge!

If you haven’t joined Strava group, get amongst the ASAP! ☺️

08/02/2026

‼️WEEK 2 CHALLENGE‼️
It’s time fora kanikani with 💃🏽🕺🏽

This Wednesday 6pm we have running one of his Ezy Moves dance classes! Bringing the zumba feels, Laga will take us through some fun dance moves & routines forour session!

We will have 2 challenge winners this week!
• 1 in person that will attend the class.
• 1 that will either post up or send theough a lil snippet of of them dancing with their friends, their family their kids or anyone that’s supporting them throughout this challenge.

We will announce one winner on the night and announced the other winner on Sunday once we’ve received everyone’s entries.

Again, it’s all for fun. It’s nothing too serious. We’re just here to have fun and enjoy a different training style.

So book in or send in your entries and have a great week!

08/02/2026

‼️WEEK 1 CHALLENGE: 🏁
Accumulate 21kms of walking or running.

Everyone that had complete the challenge went into a hat and we picked a winner!

A huge congrats to everyone that reach 21kms! It’s a massive feat in itself to find the time to get it done!

Don’t worry, we got another that will keep you on your toes!!
Stay posted for tomorrows post

✨ WINNER!
Congrats on being chosen!
End of the week he also racked up a total of 31.8kms l!
Mans was on a mission 🔥🔥
Come see us for your prize!

Again, keep up the work team!
week 2 onwaaays! 🤭💛🫡

01/02/2026

‼️SET THE STANDARD CHALLENGES‼️

Here we go! Week 1, day 1 starts tomorrow and here’s what the next 8 weeks are going to look like!

Weekly challenges with prizes up for grabs!
Let’s get around it and keep each other motivated!

Every Sunday we will announce a winner and post up the challenge for the up coming week!

This week, let’s hit the ground running with a half marathon split throughout the week!
-more details to come.

Get ready team. It’s not how you start, it’s how you finish 🤝🏽

✨HYROX 2026✨Presenting our very first athletes from Who will be competing at over the next few days.Each athelte is gi...
28/01/2026

✨HYROX 2026✨

Presenting our very first athletes from
Who will be competing at over the next few days.

Each athelte is given a unique athlete number which represents their debut as a FCHQ athelte. This number will always remain with them each time the compete.
In a sense of being the __th person to represent our gym. It’s the start of a Legacy.

Debuting “Atheltes” are as follows:
#️⃣001 -
#️⃣002 -
#️⃣003 -
#️⃣004 -
#️⃣005 -
#️⃣006 -
#️⃣007 -
#️⃣008 -
#️⃣009 -
#️⃣010 -

Excited to see our athletes hit the floor this weekend!
All the best, get after it!🏃🏽🏃🏽‍♀️💨

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1/33 Elizabeth Knox Place, St Johns
Auckland
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