Sarah Dickie Coaching

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Sarah Dickie Coaching

Mindset + Wellbeing Coach. Inspiring positive change through increased self awareness.

31/03/2026

We are so excited for this one 🤩

Comment ‘Intentional’ to get the first look once released.

Gemma & Sarah x

26/03/2026

Sitting in full gratitude this morning for my beautiful clients. I am ridiculously privileged to walk alongside you all.

I have just opened up a couple of 1:1 coaching spaces starting late April. They won’t last long, and no that’s not a sales tactic, they genuinely go pretty quick.

We are born to live, not to think about how we might live once we get through this stage we are in. How do YOU want to live the next 10 years of your life? How might you live today, to create tomorrow?

I’m here to help you do that, far quicker than you might do that alone.

If this tickles something deep inside - listen to it and act. You won’t regret it x

25/03/2026

Please help me share this message, if it’s helpful.

I know, I know, these videos should be short, they should have a hook etc etc.

But sharing in the middle of the day, in a way that works best for me, minimal fuss, zero edits, it just feels right for me.

So here I am, typing this mid run, inspired to inspire you. There may be a flurry of posts this week, then nothing for a while. Again, it’s just me posting when I feel inspired to help you. It’s why I’m here.

Thanks for being here with me x

24/03/2026

Balance isn’t something you find once, it’s something you keep coming back to.

It moves, much life the life around it.

What are some of YOUR steady anchors?

19/03/2026

What if, instead of resisting your weaknesses, you embraced them, owned them, accepted they are there, talked about them, and most importantly, made a choice about what to do about them!

Game changing 👊

04/03/2026

The universe really met me to challenge this belief today!

I kid you not, as I walked up the drive from this run, a loud speaker came from the bottom of my driveway where there are roadworks announcing the water would be turned off for a period.

Don’t worry about wet hair, now im not even showered 🤣 Thank gosh it’s a zoom call.

Run was still worth it! X

01/03/2026

Teach them they can be anything.
Also teach them they can’t, and don’t have to, be everything 🩵

Energy is a currency.
Spend it with intention.

If this is helpful, or just made you think, let me know x

23/02/2026

Thank you so very much for the space to share this important work 🩵

18/02/2026

When we realise we were always in control, it’s powerful!

Choosing a narrative that feels empowering and aligned with where you are at is a game changer, and sometimes that requires honesty and a new game plan, not just positive thinking.

10/02/2026

I’m speaking to a big room tonight.
And even after years of doing this work, my body blimmin knows it.

The nerves are mincing around.
And with them, the familiar thoughts:

What if this doesn’t land?
Who do you think you are to share this?

I don’t fight the noise anymore.
I know it doesn’t mean I’m not ready.
It just means my brain is trying to protect me.

Our brains don’t tell truth from story.
They look for evidence.
So whatever we repeat, they believe.

Tonight, I’m choosing not to feed the old narrative.
Not because it disappears, but because I know it isn’t useful.

I’m going to get up there, a few nerves in tow, with a way cooler story playing in my head alongside the one I’m slowly nudging out.

This work matters to me because I’ve lived what happens
when the story in your head turns against you and you don’t realise you can form a new one.

And I’ve lived what’s possible when you learn to change it.

If you’re feeling the edge of something this week;
before a conversation, a step, an experience, a moment that might matter… remember this.

It’s just a story.

Don’t worry too much about whether it’s true (your mind can lie about that), I’m more interested in whether it’s helping you go where you want to go?

I’m off to dance my way into lunch… yes actually dance in the kitchen. Move that energy, change my state, so that I can access more of the thoughts that serve me right now ✌️

06/11/2025

A beautiful email to open yesterday 🤍

I had the joy of working with Paula via Zoom this year, first through our Intentional program, and then continuing with 1:1 coaching. It’s been such a privilege to watch her get to know herself more deeply and clearly.

As I said to Paula today, it’s truly an honour to hold this space. I’m so grateful to have found a gift in supporting others in this way.

I have just a handful of one-off 90-minute sessions and a couple of MindHikes still available before I finish up for the year on December 11th.

✨ Please note: I’m now fully booked for any new 3- or 6-session packages until February 2026.

If you’d like to secure one of the final spots for the year, please get in touch as soon as possible.

With gratitude,
Sarah x

03/11/2025

My husband bought me a voucher for a silent retreat this year and I am so incredibly excited to use it.

It’s hard buying for someone when you’ve been together for a long time isn’t it. I wasn’t as creative with his birthday gift and I bought him some jandals. Pretty sure he wasn’t as pumped about that as I was about my gift.

Be like him, not like me. 🤣

Address

Bannockburn
Bannockburn
9384

Telephone

+642108291233

Website

http://www.sarahdickiecoaching.com/

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