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Vitality Nutrition

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New Zealand
Auckland
Vitality Nutrition

NZ Registered dietitian (Sarah Buzink) providing consultations in Beachlands or at Bakerfield Medica Also available for evening and weekend consultations.

Want to know what to eat for:
-diabetes
-weight loss or gain
-irritable bowel
-high cholesterol
-pregnancy
-fertility
-increased energy levels or better general health? With over 13 years experience as a dietitian I can help you to decipher the masses of conflicting nutrition information available and provide sound, evidence based nutritional advice. I will assist you to create a personalised, realistic and practical plan to meet your needs that tastes good. Make the most out of your life by feeling the best that you can from within! Call or e-mail me to discuss your own requirements or book an appointment today. Fees:

Initial assessment and consultation (60 min): $80
Follow-up consultation (30 min): $40

12 Week weight management programme:
Initial assessment and 4 follow-up consultations (paid in advance): $200 (1 session FREE)

10/08/2016

Thank you to everyone who has come to see me. Due to other commitments, I will no longer be offering private consultations at this time.

28/04/2016

This explains why what you eat makes the biggest difference to weight than exercise

Physical activity may have less to do with weight loss than we think.

17/04/2016

*Special Offer* 25% off all consultations - $60 only for 1 hour session including meal plan (valid until end April). Daytime and evening appointments available.

12/04/2016

A quick easy way to see if a product is healthy- look for the stars on the packet. 5 is the healthiest.

Healthier is easier when you look for Health Stars. Health Stars rate the nutrition content of packaged food. The more stars, the healthier the food. Find ou...

12/11/2015

Some great tips for family meals and snacks

This website is about helping your family make healthy choices every day. Here you will find fast, easy and low-cost recipes and tips. As well as fun and low-cost ideas to get kids moving.

03/01/2015

After all the festivities, it may feel like it's time for a detox! The good news is there is no need to and actually no point. Come and see me at Energy Experience to find out how to be a healthier you in 2015 without starving yourself.

There’s no such thing as ‘detoxing’. In medical terms, it’s a nonsense. Diet and exercise is the only way to get healthy. But which of the latest fad regimes can really make a difference? We look at the facts

22/12/2014

Green-juice-only diet because an 'expert' told you to? Remember, anyone can call themselves a nutritionist after a 12-week course.

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2018

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