Ale Marchisio

Ale Marchisio Kundalini Yoga & Meditation
TCTSY - Trauma sensitive Yoga
Gong Sound Healing

Blenheim - Aotearoa New Zealand

26/04/2026

So grateful to have been part of the Nelson Yoga Festival again. There was so much care and intention in the space.

Thank you to everyone who joined my class and shared the practice with me. Your presence made it special.

Moments like this remind me how powerful it is to show up and practice together and why I love this work.

Feeling grateful and inspired ✨
Thanks

Kundalini Yoga classes begin this week!✨Move your body, reset your system, and learn to relax more deeply, no matter how...
20/04/2026

Kundalini Yoga classes begin this week!✨

Move your body, reset your system, and learn to relax more deeply, no matter how busy life feels.

This practice supports your body’s natural ability to recover, helping you build energy, resilience, and overall wellbeing.

Tuesdays & Thursdays | 5:30–6:30pm
Blenheim (in person) or online
$15 casual class | Spaces are limited

So excited to be part of the Nelson Yoga Festival again!I will be offering a session on Sunday 25th April: "Come back to...
19/04/2026

So excited to be part of the Nelson Yoga Festival again!

I will be offering a session on Sunday 25th April: "Come back to Neutral - Meditation and Gong Immersion".

Join me for a short gentle movement to awaken your body, followed by a meditation to ground your neutral mind, and a deep relaxaion with the healing sound of the gong.

And feel free to come to say ciao after the session :)

19/04/2026

Starting this week:Kundalini Yoga classes - Journey through the body.

Your physical body is a vehicle to experience life. The systems in the body are designed to be active and robust and then relax and recover.

One of the greatest gifts of Kundalini yoga and meditation that we can teach our bodies and minds to relax even in midst of our busy life. This allows our systems to recover and promotes health and vitality.

Tuesdays and Thursdays 5.30pm-6.30pm, in person in Blenheim or online. 15$ casual class if spaces available.

Send me a message to book your place.

If you have an approved sensitive claims, you can be referred by your Lead provider to one this funded groups starting i...
01/04/2026

If you have an approved sensitive claims, you can be referred by your Lead provider to one this funded groups starting in April.

Each group is designed to support trauma healing through different approaches, so you can choose the one that works best for you at this stage of your journey.

Some of the approaches used:

- Internal Family System helps make sense of emotional responses, protective patterns and internal conflicts so you can understand how reactions were developed (used in Relational Safety and Parts in motions groups)

- TCTSY is a specific methodology of trauma sensitive yoga based on choice making and noticing sensations to rebuild a sense of safety and agency (used in Parts in motion and Online TCTSY groups).

Feel free to reach out and I am happy to answer any question.
info@alemarchisio.com
alessandra.marchisio@nelsonclinic.nz

19/03/2026

Kundalini Yoga & Gong Sound Immersion to honor this turning point of the year and gift yourself an afternoon of relaxation.

🗓 Saturday 21 March
⏰ 4:00 – 6:00 PM
Music room @ Springland School, Blenheim

Please bring:
• Your yoga mat
• A blanket and/or cushion for comfort
• A water bottle
• Anything else that you may need for your comfort.

💫 Cost: $40
💫 $30 if you are experiencing financial hardship

No experience with yoga or meditation is needed.

If this feels like something your body and mind need, send me a message to reserve your place.

New ACC funded online group.if you have an accepted ACC Sensitive Claim and are looking for additional support alongside...
17/03/2026

New ACC funded online group.

if you have an accepted ACC Sensitive Claim and are looking for additional support alongside individual therapy, you may be interested in this one-day online group as part of your recovery journey.

The group will be facilitated by experienced Trauma Therapist Angela Carter and I will be available for support throughout the day.

This program focusses on understanding how trauma can shape relationship patterns, boundaries and trust in the way we relate to others and building healthier connection moving forward.

This online group is only for ACC accepted sensitive claims. Referrals through The Nelson Clinic. Feel free to reach out for any question.

16/03/2026

As the seasons begin to shift and the light softens, the Autumn Equinox is an invitation to pause and breathe.

You are warmly invited to a Kundalini Yoga & Gong Sound Immersion to honour this turning point of the year.

In this 2-hour experience you will move through Kundalini yoga, breath and meditation to release tension and reconnect with the body. The practice will then transition into a deeply restorative gong sound immersion, allowing the vibrations of the gong to support deep relaxation and help the nervous system settle.

The equinox is a moment of natural balance between light and dark, a beautiful time to check in with yourself, let go of what you may be carrying, and create space for the season ahead.

🗓 Saturday 21 March
⏰ 4:00 – 6:00 PM
Music room @ Springland School, Blenheim

Please bring:
• Your yoga mat
• A blanket and/or cushion for comfort
• A water bottle
• Anything else that helps you feel warm and supported

💫 Cost: $40
💫 $30 if you are experiencing financial hardship

No experience with yoga or meditation is needed.
Spaces are limited to keep the space intimate.

If this feels like something your body and mind need, send me a message to reserve your place.

14/03/2026

Love this!

I was used to be someone who did not understand the point of meditating or doing yoga...

And personally, it has been a journey, because I was not aware of how much I was in my head, instead of in my body.

But then...when I chose to stick to yoga and meditation...I noticed that what I felt as relaxation until that point in my life, it was actually avoidance or control.....and I started seeing how much your life changes when you do those practices, and a new version of yourself can show up.

And when you have access to this new way of experiencing life, so much more become possible

06/03/2026

First retreat.
First opening circle.
And it begins.

28/02/2026

If you have been feeling stretched, tired, or constantly "on", this is your invitation to pause

• 4day yoga retreat in Hanmer Springs. 6-9 March
• yoga, meditation, breathing practices
• time in nature
• nourishing meals included
• small group

No expedience needed

Contact me to receive full details

17/02/2026

Maybe you need to close your eyes and relax ☆

This experience includes a meditation and a long relaxation accompanied by the healing vibrations of the gong, so that both your body and your mind can feel rested and recharged.

Sunday 22 February
2.30pm-3.45pm
Recreation Hall at Wairau Hospital (Taylor pass road entrance)
Participation 30$

Please bring with you a yoga mat, bottle of water and anything you may need for the meditation and relaxation (cushion, blanket..)

Feel free to reach out for any question.

Send me a message to reserve your place :)

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Blenheim

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