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Ale Marchisio

Kundalini Yoga & Meditation
TCTSY - Trauma sensitive Yoga
Gong Sound Healing

Blenheim - Aotearoa New Zealand

11/09/2025

I am grateful to be offering another round of therapeutic yoga groups this term.

As both a mental health clinician and yoga teacher, I've witnessed how yoga can gently support healing, by helping restore the mind-body connection that trauma often disrupts.

Each group will be co-facilitated by myself and an experienced therapist, creating a supporting space for exploration.

These groups are only for ACC approved sensitive claims, so feel free to share this post with anyone who may be interested.

Send me a message if you'd like additional information.

05/09/2025

At the end of each Kundalini yoga class, I remind my students: ...and remind yourself, that is your heart, leading the way, over your mind.

When we bow the head below the heart, it is more than a gesture. It simbolizes going beyond the mind's grasp of the teachings and opening the heart to truly receive them.

Our culture often glorifies logic, speed, and constant thinking. But when we pause, breathe, and bow to the heart, we remember where true widom lives.

The mind has its place, but the heart shows the direction ✨️

What would change in your life if you trusted your heart a little more today?

31/08/2025

✨️ Spring Equinox Kundalini Yoga & Gong Immersion ✨️

Imagine feeling deeply relaxed, immersend in Gong sound waves... intentionally moving your body to release stuck energy... and opening to new opportunities through focused meditation?

If your heart is calling for this, then join me in celebrating the Spring Equinox with this special Kundalini Yoga class.

🗓 Saturday 20 September, 4pm-6pm
📍 Springland school - performing arts room🌸 Limited to 15 spaces for an intimate and safe environment.

Bring your own yoga mat, bottle of water, a blanket and if you like bring a pillow to sit on during the meditation (if you are uncomfortable sitting on your mat).

Sliding scale contribution:
$30 - if you have limited access to resources
$40 - if you have adequate access to resources

Send me a message to book your place ✨️

01/08/2025

The world moves fast. Your breath doesn't have to.

End the week with intention - not by distracting yourself, but remembering who you are.

In this 8 week Kundalini Yoga series you will hear about the emotional influences of the energy centers of your body (which you may know with the sanskrit word chakra), and experience conscious movements, breathing, meditations and chanting.

Online on Zoom
On sundays at 5.30pm
3 August- 21 September
15NZD per class or 112NZD for the entire series.

Looking forward to practice with you. ✨️
Send me a message to book your place.

14/07/2025

As a mental health clinician, yoga teacher and someone that has experienced the therapeutic effects of yoga in reconnecting what trauma had disconnected, I am honoured to host these two groups.

In each group, together with me, there will be an experienced therapist, to also accompany you along the journey.

These groups are ACC funded for approved sensitive claims so feel free to share this post with someone that might benefit from joining them.

Feel free to reach out for any question in DM or alessandra.marchisio@nelsonclinic.nz

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