Mindfulness CBT

Mindfulness CBT Specialist, Professional, and Confidential, Counselling and Psychotherapy Service

Qualified and experienced therapists offering:
Cognitive Behavioural Therapy (CBT)
Mindfulness Based CBT
Acceptance and Commitment Therapy
Life Coaching
Hypnotherapy

Initial FREE telephone consultation.

08/03/2022
26/01/2022

stateofdepression.org

10/09/2021
12/03/2020

Try really hard, and then stop, recover, and repeat.

06/02/2020

It can be easy to get lost in thought. In this episode, we talk to meditation teacher Tara Brach about how practicing mindfulness through the "RAIN" technique can help you sit with big feelings.

01/01/2020

Wishing you a new year full of self-kindness and acceptance…

13/05/2019

Watch the official clip compilation for Inside Out, an animation movie starring Kaitlyn Dias and Amy Poehler. Available on Digital HD and Blu-Ray now. Growin...

17/04/2019

Address

22A Taylor Street
Cambridge
3434

Opening Hours

Monday 8am - 7:30pm
Tuesday 8am - 7:30pm
Wednesday 8am - 7:30pm
Thursday 8am - 7:30pm
Friday 8am - 7:30pm
Saturday 8:30am - 12:30pm

Telephone

+64212588977

Website

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