Lisa Jack

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lisa Jack, Alternative & holistic health service, Christchurch.

✨Sharmanic Energy Healer
✨Laws of Attraction Teacher
✨ Womb Healer - Yoni Steam Practicioner🪷
✨Life Coach / Mentor
✨Mum to 3 awesome kids 1 is T1 Diabetic & Celiac
✨Specialise in Burnout and Trauma Overwhelm
✨Author -Soul Code V2 📕+ Fear to Freedom 📚

03/12/2025

Growing up, we used to joke that we were out having fun while Mum was in the deck chair 🏖️—always watching, never joining in.

And now I see myself doing the same… carting kids to sports, school and activities 🚙. I absolutely love watching them, it fills my heart ❤️—but it also made me ask…

✨ What about us?
✨ What fills our cup?

The truth is… being an adult doesn’t mean we have to sit on the sidelines. I love joining in with my kids—my old fave… going to Bounce and jumping right along with them 🤸‍♀️💕

Fun doesn’t stop because we grow up. We just forget sometimes.

So tell me…
💬 What do YOU do for fun?
Or are you stuck in the “deck chair” too?

Anything that brings you back to YOU counts—dancing around the house (always my fave 💃🎶), catching up with a friend ☕, even a quiet moment in nature 🌿—your soul deserves it ✨.

Because when we fill our cup, our family gets the best of us 🫶💖✨

All my love 🩷🌸💫

01/12/2025

This week has already been a big one with lots of reflections for me… 😇💫

It’s been a full-on month — with Clay in Japan for Scooter Worlds earlier on 🇯🇵🛴 and getting everything organised for Ollie’s school trip. I’ve been so focused on my kids and what they needed. 💙✨

And now that Ollie is finally on his trip, I woke up this morning with this mix of emotions. A little fear and worry 😔💭… but also this wave of calm as I pictured him snorkeling, fishing and having the best time on the island. ⛺️🌅🐠💦

The funny thing is… I realised this is the first time in about six years — probably since their America trip with their dad — that I don’t have to think about anyone but me. 💖

No rushing home. 🏡
No kickboxing runs. 🥊
No dinner planning or gluten-free ideas. 🍽️✨

Just… ME🌸

So I asked myself: What do I WANT to do this week? 🩵

And for the first time in a long time, I get to choose.

Maybe long walks after work 🚶‍♀️🌅, a yoga class 🧘‍♀️, slowing down, breathing, and actually taking time for myself. 😇💫

I remember when I left home — my mum missed me so much. 💖
And I can feel myself doing that with Ollie… he’s my baby, my last one. 👦💙

But instead of doing what my mum did and pouring everything into work 🏃‍♀️💼, I want to pour into nourishing my own soul. ✨💖

There’s so much emotion when your kids reach these stages. 😢➡️😊
Ollie has one more year of school, but I’m already feeling the shift. 🎒📘

For 22 years, my life has revolved around my kids — loving them, supporting them, healing myself so I could be the best mum possible. 💖🌟

But this week feels like a small glimpse into what’s coming soon…
Not in a sad way — just the closing of a chapter. 📖✨
A cycle ending. A new one beginning. 🌙➡️🌅

I’ve loved every minute of being their mum 💖… and now I’m excited to watch them grow into adults — and to give myself more space to grow too. 🫶😇

All my love,
Lisa 💖🌸🌈

30/11/2025

I woke up at 4am this morning with this feeling of calmness and peace. 🌅🫶

I know Ollie has probably arrived at North West Island by now — the sun rising🌅, the tide high, and that awesome stillness that comes with the early morning.

I can picture how magical it must look. 🌊🌞

They’ll be straight into it this morning… unloading the boat, breakfast, and setting up camp for the week. 🚤🏕️

What I’m realising is that the real training over these past few years has been for me.

Letting go and trusting

As a Type 1 diabetic mum, I’ve had to practice letting go… trusting that he knows what to do… and being okay with his levels not being “perfect” all the time. 💙🙏

I’ve been practicing for this a few years ago I headed to NZ for 2 weeks, Ollie was mainly in Makaela’s care.

The fear 😧and overwhelm I felt before I left were intense, and it took everything in me not to constantly check, remind, and hover.

There was even a stretch of four days on a retreat where I had no phone reception. That was one of the hardest things I’ve ever done — not knowing. 😣📵

But it also gave me confidence.

Nothing bad happened.

And I learnt that I don’t need to know every single detail 24/7 for him to be safe. 😇💫

Slowly, over time, I’ve learnt to let go. 🕊️

This time, a full week with no contact…

It’s still hard, but the fear and overwhelm weren’t anywhere near what they used to be. 🌤️

I love that Ollie is so fierce and determined to truly live his life — not from fear of what might happen, but from excitement, the fun, the joy, and the adventures. 🍉🤿✨

It really is true… like attracts like. ⚡💖

And I know this week is another big step for me in releasing my fears, especially with him having just one more year of high school left.

He’s such a free spirit, and I want him to have adventures — not to hold back because of what might happen and my fear.

One day, I know he’ll want to travel the world.

And weeks like this are part of my releasing, piece by piece, so my fears don’t become his. 🌍🕊️

Letting go is never easy…

And it’s even harder when your child has Type 1 diabetes.

But I’m learning.
And I’m proud of how far we’ve both come. 💙

All my love 💙

28/11/2025

So I pulled these 3 cards yesterday … and when I first saw DEATH, it brought up so much emotion.

With Ollie heading off on his reef trip Sunday — 6 hours by boat from land, no power, no electricity — my mumma heart went straight into all the feelings. 🥺💙

The picture above is the island Ollie will be staying on — North West Rocks — and seeing it made everything feel even more real. 🌴🌊

Letting go when you have a Type 1 kid is a whole different journey. And my emotions have been everywhere this week. But then the message landed…

The DEATH card isn’t an ending — it’s a reminder to love deeply, to cherish every moment, and to be so incredibly grateful for this life. ✨

Type 1 diabetes has taught us presence. It’s brought us closer. It’s shown us just how much love lives in the small everyday moments. 💙

And the truth is… I know he will be okay.
He has amazing teachers.
He has his mates.
And most importantly — he has himself.
By letting go a little more, I’m giving him space to have the best week of his life. 🌞🌊

Then I pulled QUIET… and it was the perfect reminder that in the stillness, I can let all these emotions rise. I don’t have to push them down anymore. I can acknowledge them, feel them, and let them move through. 🕊️

And the last card reminded me: SADNESS is allowed.

For so long, I pushed on like everything was fine. But it’s okay to feel worried. It’s okay to be human. It’s okay to care this deeply. 💗

I’m learning to hold it all — the gratitude, the fear, the love, the letting go — with softness instead of denial.

All my love 🤍

26/11/2025

🤔Stop panicking🙏

That’s what my ex said to me the other day.

All I was doing was planning and taking my son shopping for everything he needs for his school trip to North West Island 🏝️ — and suddenly, those old words came back.

But this time… it landed so differently.

I wasn’t panicking.
I was preparing.
I was making sure nothing was left to the last minute so my son could feel excited and supported, not stressed.

It showed me just how far I’ve come.

When I was married, those words used to make me feel so small, so unworthy, so unloved. They were always twisted to make me feel like I was the problem.

But now I can see clearly — he simply couldn’t buy what he’d agreed to yet.

It had nothing to do with me.

And instead of shrinking, those words made me feel grateful.

Grateful that I had the courage to leave.

Not just for me, but for my kids — so they could grow up knowing their feelings matter too. So my son can go on this trip feeling organised, excited, and important.

This moment showed me my growth, my strength, and the life I’ve built.

And especially how grateful I am for Antonio — a man who sees me, cherishes me, and loves and my kids

So if anyone ever makes you feel small, unheard, or unimportant, please know this:

You are valued.
You are beautiful.
You are loved.
You are cherished.

And if you’re struggling or in a relationship like this — I know how lonely it feels.

Reach out.
You are not alone.
I see you.
I was you.
I love you.
I am here for you.

With all my love,
Lisa 💖✨

14/11/2025

💙 World Diabetes Day 💙

Today marks the anniversary of when insulin was first discovered — all the way back in 1922 💉

Insulin isn’t a cure… it’s a LIFELINE that keeps Type 1 diabetics alive.

The mental and emotional fatigue that comes with Type 1 — both for those living with it and their carers — is huge😵‍💫

It’s the one condition you never get a break from… it’s 24/7, and every day is a balancing act ⚖️
No two days are ever the same.

As a parent, the fear that comes with the “what ifs” can be overwhelming —
too low, and you can die… too high, and there are long-term consequences 😔
It’s a lot to take in when you first hear it in hospital.

But I made a decision early on — I didn’t want fear to be what guided Ollie’s journey 🌟
So I worked on my own healing… and I’m so proud of how far we’ve both come 🙏

Ollie is thriving 🩵
He’s constantly teaching me, testing me, and reminding me what courage really looks like 💪
He just wants to be a kid — to live, laugh, and play like everyone else 🤸‍♂️

Next month, he’s off on the adventure of a lifetime — a school camp to North West Rocks, 6 hours by boat from Gladstone! 🚤

There’s no power, no internet, and they’ll be doing everything themselves — cooking, camping, and swimming in the coral reef 🌊⛺️🐠

He’ll be managing his diabetes completely on his own …

AND instead of fear, I feel trust.

✨ Trust that he’s got this.
✨ Trust that he’ll be safe.
✨ Trust that letting go is part of his growth — and mine.

I’m so grateful my fear hasn’t stopped him from living fully and having these incredible experiences 💫

To honour World Diabetes Day💙, (don’t have to be diabetic for this offer )

I’m opening 3 spots only for a
💆‍♀️ 30-minute Online Stress & Energy Reset session
Normally $60 — just $40 I have 3 spots available for next week🩵

Simply comment RESET below or send me a message, and I’ll send you the link

With all my love
Lisa 🩵😇💫

Address

Christchurch

Website

http://www.lisajackhealing.com/, http://linktr.ee/lisajackhealing

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