What are the opening hours?

Monday 8:15am - 5:15pm Tuesday 8:15am - 5:15pm Wednesday 8:15am - 5:15pm Thursday 8:15am - 5:15pm Friday 8:15am - 5:15pm

Osteopaths On Wairakei

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Osteopaths On Wairakei

Osteopathy Our clinics are multidisciplinary with the primary focus being on osteopathy. They also offer homeopathy, acupuncture and psychotherapy.

Visit our website for more info!

06/12/2025

Sometimes a little inspiration is needed for Christmas. We have gift vouchers - the perfect gift for someone who needs a little self care or injury recovery.

Vouchers are available for ACC or private appointments and new or existing clients. Give us a call on 03 351 8262 or pop into the clinic to tick one more person off your list!

To book an appointment online visit osteo.co.nz

30/11/2025

Climbing requires strength, agility and mobility in order to move from hold to hold effectively.

Osteopathic treatment can help with injuries or imbalances in your joints, muscles, ligaments and nerves, can reduce pain and discomfort, and speed up recovery from injury. Osteopaths use gentle but direct techniques to increase joint mobility and muscle flexibility.

To find out more read our blog at https://osteo.co.nz/osteopathy-for-climbers/

Visit osteo.co.nz or phone 03 351 8262 to book an appointment

21/11/2025

Sprains are a very common issue that osteopaths treat.

An ankle sprain involves damage to the ankle ligaments and tendons, typically caused by simple sudden traumatic incidents, such as rolling or twisting the ankle.

Your osteopath can assist in the rehabilitation of an ankle sprain with soft tissue treatment to promote optimal stability and range of motion. They will also usually prescribe mobility exercises to restore the normal range of motion to the foot and ankle.

Book an appointment online at osteo.co.nz or call us on 03 351 8262

15/11/2025

As young female bodies mature, hormonal changes can cause pain, stress and discomfort. Often the symptoms and discomfort increase as we then transition through perimenopause and menopause.

Osteopathic treatments can target multiple organs and structural components affected by menstrual disorders. It is a holistic and gentle way to ease tension, maintain strong mobility and assist in alleviating menstrual-related discomfort.

To find out more, read our blog on hormonal health at https://osteo.co.nz/hormones/

Appointments can be booked online at osteo.co.nz or by calling 03 351 8262

09/11/2025

A long weekend is not far away.

With next Friday being Canterbury Anniversary Day, we won't have as many appointments available as usual.

Along with going to the races or taking in the sights and sounds of the A & P Show, it could be a good time to book an appointment.

Contact us on 03 351 8262 or visit osteo.co.nz to book with your osteopath

31/10/2025

Whether you are a plumber who has to crawl into tight spaces, a mechanic working under cars or a builder bending and twisting, your body is your biggest asset.

Just like you look after your tools, it is equally important to look after your body. Our osteopaths have helped many tradies get back to work so whether you have had a work place injury or just need a tune up, we are here to help.

We will also give you advice on what to do (and not do) at work to help you recover quickly. To find out more or book an appointment, visit osteo.co.nz or call us on 03 351 8262.

25/10/2025

October 29 is World Stroke Day

This year's theme, set by the World Stroke Organization (WSO), is , highlighting the life-saving importance of knowing the signs of stroke and acting F.A.S.T.

F.A.S.T. encourages everyone to learn the signs of stroke and get immediate help: Face drooping, Arm weakness, Speech difficulties and Take action - call 111.

The sooner medical treatment begins, the lower the risk that permanent brain damage occurs. Treatments like clot-busting drugs, for example, only work in the first few hours. Every minute counts. In some cases, it means that damage can be completely reversed.

Treatments such as soft tissue and myofascial release, as well as exercise and mobilisation techniques are some of the ways that osteopathy can support people who are recovering from stroke.

Book online at osteo.co.nz or call us on 03 351 8262

22/10/2025

Isn’t it great - it’s gardening time again.
But that means we’re also seeing a lot more people with aches and pains from long hours spent tending their gardens.
If that sounds like you, we can help get you back out there and give you practical advice on how to avoid niggles in the future.

Book your visit today. www.osteo.co.nz or phone 03 351 8262.

19/10/2025

We have updated and refreshed our website.

It is now easier to choose an osteopath, book online, read our blogs and find everything you need about all three clinics.

Now everything is under one simple website:
https://osteo.co.nz/

And you can still call us on 03 351 8262. We look forward to hearing from you soon. #

Address

Christchurch

Opening Hours

Monday	8:15am - 5:15pm
Tuesday	8:15am - 5:15pm
Wednesday	8:15am - 5:15pm
Thursday	8:15am - 5:15pm
Friday	8:15am - 5:15pm

Telephone

+6433518262

Website

https://osteo.co.nz/wairakei-osteopathy/

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