OYF FAR Infrared Yoga & Fitness Northlands

OYF FAR Infrared Yoga & Fitness Northlands Experience our FAR Infrared Yoga & Fitness fusion classes
Coming soon to Christchurch!

✨ Pose of the Week: Flying Eagle Pose (Garudasana)✨Garudasana, or Flying Eagle Pose, is a powerful balancing posture tha...
19/11/2025

✨ Pose of the Week: Flying Eagle Pose (Garudasana)

✨Garudasana, or Flying Eagle Pose, is a powerful balancing posture that strengthens the legs, opens the hips, and enhances focus and concentration.

🌟 Wrap your arms and legs tightly as you balance on one foot, keeping your gaze steady and your body strong and engaged.

Namaste 🙏

✨ Affirmation of the Week ✨"Quiet moments bring me peace." 🌙Take time to pause and find calm in the stillness. 🧘‍♀️
18/11/2025

✨ Affirmation of the Week ✨

"Quiet moments bring me peace." 🌙

Take time to pause and find calm in the stillness. 🧘‍♀️


17/11/2025

✨ Behind the scenes with Evelyn! ✨
From lighting the room to perfecting every sequence, she pours her heart into every class.
You feel the magic when you walk in… here’s a peek of her in action 💛🔥

Get ready - she can’t wait to see you on the mat! Have you tried her classes yet? 🧘‍♀️✨

17/11/2025

🚨 OUR BIG ANNOUNCEMENT IS HERE! 🚨
Our BIGGEST sale of the entire year is nearly LIVE… and you’re going to want to set an alarm for this one. 🔥

🎉 BLACK FRIDAY SALE
Launching 28 November: 3 days ONLY!

What’s the deal?
💥 $200 OFF a yearly membership!
Yes… TWO. HUNDRED. DOLLARS. OFF. 🤯

And because we love making it even juicier…
✨ The FIRST 10 people to purchase get an EXTRA MONTH added to their membership - FREE! ✨

This is HUGE, it’s limited, and it will go FAST.
📅 SAVE THE DATE.
⏳ Be ready to snap it up + lock in the biggest savings of 2025!

Let the countdown begin… 🖤🔥✨

16/11/2025

✨ Instructor-Led Reformer Launching at OYF on 1st December! ✨
Say hello to the workout your body will love. Our Reformer Pilates classes strengthen, lengthen, tone, improve core stability, boost mobility, and keep every session fun, low-impact and super effective.

To celebrate our launch, we’re offering an exclusive intro deal for 2025 only:
🔥 3 Reformer Classes for just $79! 🔥
Perfect for beginners and the ideal way to experience the magic of reformer.

📅 Timetable
Monday: 6am, 7am
Tuesday: 5pm, 6pm
Wednesday: 7am, 8am
Thursday: 5:30pm, 6:30pm
Saturday: 9am, 10am

Spots will go fast -.grab your intro offer and try our classes!
Let’s sculpt, strengthen and glow together. ✨🖤

Grab your intro offer in-studio or on our website! 🌟

15/11/2025

✨️ Our instructors have some favourite recovery tips to help you feel your best! 💪

🌟 Make sure you’re drinking plenty of water during and after class - your body will love you for it.
🌟 After class, add in some electrolytes to replenish your levels and keep your energy steady (available at front desk).
🌟 Once you’ve finished one of our tougher fitness classes, take a few minutes to stretch it out - it makes all the difference!
🌟 If your muscles are feeling a little tender, a magnesium spray can work wonders (natural one available at front desk).

You’re doing amazing! Stay strong, take care of yourself, and keep that momentum going for the rest of the 21-day challenge. You’ve absolutely got this!! 💛🔥💪

🌟 We are halfway through the 21 Day Challenge! 🔥Stay consistent, keep showing up, and reap the benefits - you’ve got thi...
14/11/2025

🌟 We are halfway through the 21 Day Challenge! 🔥
Stay consistent, keep showing up, and reap the benefits - you’ve got this! 🙌✨


14/11/2025

🖤 Black Friday is almost here… our biggest sale drops very soon!
Stay tuned 👀


14/11/2025

💛 OYF classes: come for the vibes, stay because it feels so good! 🫶
Have you tried it yet?


🌸 Canterbury Anniversary Day Schedule 🌸We’re open tomorrow morming with a special timetable to keep you moving and feeli...
13/11/2025

🌸 Canterbury Anniversary Day Schedule 🌸
We’re open tomorrow morming with a special timetable to keep you moving and feeling amazing! 💪✨
Check the schedule on the app and secure your spot! 🧘‍♀️


✨ Now stocking locally handmade, all-natural hair & skin products from Cut The Crap! ✨Crafted with pure ingredients and ...
13/11/2025

✨ Now stocking locally handmade, all-natural hair & skin products from Cut The Crap! ✨
Crafted with pure ingredients and essential oils, these beautiful creations feel as good as they smell. 🌿 We’re loving the natural shampoo, Sleeping Beauty night cream, and Cool Kiss lip balm - gentle, nourishing, and perfect for everyday self-care. 💛

Bonus fave: the magnesium spray: a dream for tired, sore muscles! 💆‍♀️
Have you tried them yet?

Address

55 Main North Road (Northlands Mall)
Christchurch
8052

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 7:30pm
Saturday 8am - 12pm
Sunday 9am - 12pm
4:30pm - 7:30pm

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