Fjord Personal Training

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Fjord Personal Training Pregnancy & Post- Natal specialist in Personal Training.

'When I remind myself how much I care for the individual, it drives me to nurture and educate my clients in a way that gives them the best results'

Beth Shaw - Founder Fjord Personal Training

✨ Hey team! Just a little reminder that there are still a few spaces left in my Pilates classes this term! 🧘‍♀️💪Last wee...
16/10/2025

✨ Hey team! Just a little reminder that there are still a few spaces left in my Pilates classes this term! 🧘‍♀️💪

Last week was an absolute blast — such good energy and smiles all around! 🌟 Don’t let the rain stop you from moving, stretching, and feeling amazing this week ☔💫

👉 Sign up now and come join the fun!
🌐 www.fjordpersonaltraining.com

Pinch me!!! If someone said to me 20 years ago - Beth, you'll be teaching Pilates, on an island, in Dunedin, in New Zeal...
13/10/2025

Pinch me!!! If someone said to me 20 years ago - Beth, you'll be teaching Pilates, on an island, in Dunedin, in New Zealand to a bunch of wickedly awesome females - I'd push you over!

Bunking up for 2 nights of DOC mattresses, snoring, nourishing food , wine, conversation, education and laughter with the likes of , - Makeup Artist and Beauty Studio, , to name a few, we embraced what femininity means to us all in a safe and easy going environment.

Love what you do 🙏🫶

Pinch me!!! If someone said to me 20 years ago - Beth, you'll be teaching Pilates, on an island, in Dunedin, in New Zeal...
12/10/2025

Pinch me!!! If someone said to me 20 years ago - Beth, you'll be teaching Pilates, on an island, in Dunedin, in New Zealand to a bunch of wickedly awesome females - I'd push you over!

Bunking up for 2 nights of DOC mattresses, snoring, nourishing food , wine, conversation, education and laughter with the likes of Wingatui Homestead , Amplified Cosmetica - Makeup Artist and Beauty Studio, RASA School of Dance, to name a few, we embraced what femininity means to us all in a safe and easy going environment.

Love what you do 🙏🫶

10/10/2025

My teaching space for tomorrow morning 🫶

So proud of these beautiful humans showing up for themselves this evening. We went on a journey, exploring posture and s...
09/10/2025

So proud of these beautiful humans showing up for themselves this evening. We went on a journey, exploring posture and stability through movement.

It takes guts to put on your gym kit and make it to class. We all have the potential.

It's not too late to join us , head to the website and sign up now, classes are running until the end of term 🤓

www.fjordpersonaltraining.com

🩷 starting tomorrow 🩷
08/10/2025

🩷 starting tomorrow 🩷

Celebrating my 1st C-section - 6 years ago today!! It was a true gift  🥴🎁
07/10/2025

Celebrating my 1st C-section - 6 years ago today!! It was a true gift 🥴🎁

🌟 Hey! I'm Beth from Fjord Personal Training 🌟I’m absolutely buzzing 🐝 to announce my Term 4 Weekly Pilates Class 🧘‍♀️ a...
02/10/2025

🌟 Hey! I'm Beth from Fjord Personal Training 🌟

I’m absolutely buzzing 🐝 to announce my Term 4 Weekly Pilates Class 🧘‍♀️ at St Brigid's School in Andy Bay 📍 every Thursday at 6pm, starting next week 📅.

I’ve been working as a Personal Trainer 💪 for nearly 20 years, and in the past few years I’ve qualified in Pre & Post Natal Rehabilitation 🤰 and Clinical Mat Pilates 🧘‍♂️.
During the week, you’ll usually find me at Consultancy House Clinic Dunedin helping people reach their goals 💥—but this class is a chance to connect with yourself and the community 🤝.

This class will be a safe, welcoming space 💖 for everyone —no bells or whistles 🔔🎀, just you and your mat 🧘 (Can we have some brave men in the room?) Whether you’re just getting back into movement 🔄 or preparing for an event 🏃‍♀️, this class will help you reconnect with your body 🌿.
💌 Drop me a message if you’ve got any questions—I’m more than happy to help!
🙌 Can’t wait to see you on the mat!
✨ Discounts for advanced bookings.

Book now at:
👉 www.fjordpersonaltraining.com

30/09/2025

Address

57 Bayfield Road, Anderson's Bay

9013

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