24/03/2026
Last year I really started to focus in on the health of my physical vessel and the benefits of detoxing in helping the body to heal from chronic illness.
For those of you who don't know, I am no stranger to health and nutrition. After 20 years of chronic inflammation, fatigue, gut issues, mental fog, memory challenges, and so on, I have spent a considerable amount of time, money, and energy on specialists, supplements, diets, and other interventions. Most of them made little to no difference.
After really diving into energy work and understanding the role of stress, a stuck nervous system, and trauma in relation to the health of our body, I have made considerable shifts in my health. I no longer have intolerances to food and rarely get sore stomachs. My energy levels have stabilised quite considerably. However I still experienced ongoing chronic inflammation connected to mental fog and memory issues. Until now...
Four days into a water / juice fast and ALL of my symptoms have gone. Inflammation markers have turned OFF. My energy levels are GREAT. My skin is shining and my hair is soft. My mind is clear and quiet. I can focus easily and stay on track!
This is all part of a 16 day kidney and lymph cleanse alongside the team at Beyond Light Academy.
Got chronic health issues? I really suggest you give a fast and detox a try! Guidance under a health professional is recommended especially if you're on medication or have complex health issues.
Over the next few days I'll dive more into this and share more of the amazing benefits!
