The Wellness Hub Manawatū

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The Wellness Hub Manawatū

Health and Wellness in the heart of the Manawatū ~
Massage || Life Coach || Energy Healing || Naturopath || Nutrition || Hypnotherapy || Detox

13/02/2026

Intrigued to step into your own unique greatness - let’s explore together. Go on - you deserve it!
Contact Kiri on kiri@kokiri.co.nz

11/02/2026

RENEWAL MASSAGE ~ SIMONE RIKUSTAD

My mission
To provide quality therapeutic massage in a caring, professional space. I offer a peaceful and safe environment, am trained and dedicated to helping each client. I strive to provide effective, results-focused care to support the individual needs of each client. Aiming to further their health and wellbeing.

My Experience
I attended Parker School of Massage Therapy in Texas in the USA in 2009, and have worked in massage therapy on and off since. Including working full time at a chiropractic clinic for 4 1/2 years before moving to New Zealand.

I have had training in:
Relaxation massage
Trigger point therapy
Deep tissue massage
Myofascial release massage
Pre-natal massage
And TMJ (lock-jaw & jaw tension) work.

You can schedule with me on Tuesdays between 9.30am-5pm, Wednesdays 12.30pm-7pm & Fridays 12.30pm-7pm.

renewalmassage@yahoo.com
https://www.renewalmassage.org
0224230943

09/02/2026

Ionic Detox Foot Bath Therapy...
Ever wondered what the process looks like?

Here are some different outcomes from different lovely amazing ladies

Are they all the same?

No

We are all different ~ the environments we grew up in and live in today determine what toxins we have.

Did you grow up during or before the 80's? Chances are you have tin, aluminum, lead etc in your system.

Did you smoke in the past? Your cells still hold that stuff inside them.

Do you get regular bladder urinary tract infections? You've got a toxic build up.

Attached are some images from these wonderful ladies who detoxed their system, knowing they have done something amazing for themselves.

Also attached is some information on the process.

To book in for an Ionic Detox Foot Bath Therapy head to www.firmlyfit.co.nz or flick Firmly Fit a message ❤️

07/02/2026

✨ Ready for calmer, clearer, more balanced skin? ✨

Pigmentation, redness, scarring, uneven tone… skin concerns can be stubborn — but the right treatment can make all the difference.

LED Light Therapy works beneath the surface, supporting the skin’s natural repair process while boosting collagen and calming inflammation. It’s gentle, non-invasive, and deeply relaxing — yet incredibly effective when done consistently.

The same advanced technology used in leading skin clinics is available right here, at an accessible price.

📅 Appointments are limited and filling quickly.
👉 Book your LED Light Therapy session today and give skin the support it’s been waiting for.

www.firmlyfit.co.nz

05/02/2026

Did you know our Infrared Sauna can help increase collagen production?

Infrared heat gently penetrates beneath your skin’s surface, stimulating your body’s natural ability to create collagen — the secret to firm, glowing skin and healthy connective tissue.

🔥 Firmer, smoother skin
🔥 Improved circulation
🔥 Natural rejuvenation

✨ Feel the difference for yourself — book your next session now at www.firmlyfit.co.nz

01/02/2026

Are you in pain or under a lot of stress? Book a massage with me this week! Available appointments on Tuesday, Wednesday and Friday.
www.renewalmassage.org/appointments

30/01/2026

Menopause isn’t the end of your strength — it’s the beginning of a powerful new chapter.

If you’re feeling:
• Weaker than you used to
• Frustrated by stubborn weight gain
• Exhausted, not sleeping, or battling hot flashes
• Confused by conflicting menopause advice

You’re not broken.
Your body is changing — and it needs a different approach 💪

Introducing the Menopause Power Programme — a 12-week strength-based eBook created to help women thrive through menopause, not just survive it.

🔥 Inside the programme you’ll find:
✔️ At-home strength workouts designed specifically for menopause
✔️ Support for bone density, muscle loss & metabolism
✔️ Nutrition action plans (no extremes, no fads)
✔️ Myth-busting menopause info so you finally know what actually works
✔️ Tools to help reduce hot flashes, improve sleep & lift your mood

This isn’t about shrinking yourself.
It’s about getting stronger, more confident, and back in control of your body.

Menopause can feel overwhelming — but with the right plan, it can be empowering.

📖 The Menopause Power Programme eBook is available now.
👉 The Menopause Power Program - Payhip https://share.google/O1lm9FbLkJGshQ8bP

✨ Your strongest years are not behind you — they’re ahead of you.

26/01/2026

For an amazing massage from the talented Simone, head to renewalmassage.org
You'll be blown away... she's that good 💚

24/01/2026

Feeling heavy, tired, or just “off”?
Your body might be craving a reset.

Our Ionic Foot Detox Therapy is a deeply relaxing way to support your body’s natural detox pathways — including the liver, kidneys, and lymphatic system — while you simply sit back and unwind. 💧👣

Clients often leave feeling:
✔️ Lighter
✔️ More energised
✔️ Clear-headed
✔️ Deeply relaxed

You’ll see the process happening… and feel the difference afterwards.

🌿 If your body has been whispering (or shouting) for some TLC, this is your sign.

👉 Bookings are now open
Book online at www.firmlyfit.co.nz

Your body does so much for you — give it the care it deserves ✨

22/01/2026

✨ Feel Better, Start Today ✨

Life is busy. Stress builds up. Muscles ache. Sleep feels impossible. Sometimes it feels like your body just can’t keep up.

That’s where our Infrared Sauna comes in. 💧

Imagine:

• Melting away tension and stiffness
• Sweating out toxins that leave you feeling sluggish
• Boosting circulation and energy naturally
• Recharging your mind so sleep comes easier

It’s not just a sauna — it’s a moment for YOU. A moment to heal, restore, and reconnect with your body.

💖 Because you deserve to feel lighter, calmer, and more like yourself.

Spots are limited, so don’t wait to make yourself a priority.
📅 Book your session now at www.firmlyfit.co.nz

Address

36 Fergusson Street
Feilding
4702

Telephone

+64211383128

Website

http://www.instagram.com/thewellnesshub_nz

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