Essential Wellbeing

Essential Wellbeing Hi, Iโ€™m Kasey - Holistic Natural Health Practitioner. "True wellness starts from within".

I help people of all ages with effective natural health solutions for everything from minor niggles to more serious issues and long-term wellness goals.

๐ŸŒฟ ESSENTIAL WELLBEING โ€“ 100% Organic Medicine ๐ŸŒฟBreathe easier & feel healthier this season with the Respiratory Balm, yo...
30/10/2025

๐ŸŒฟ ESSENTIAL WELLBEING โ€“ 100% Organic Medicine ๐ŸŒฟ

Breathe easier & feel healthier this season with the Respiratory Balm, your natural go-to for colds, coughs, sinus congestion, allergies, and sore throats. ๐Ÿ’จ
Apply to the throat, temples, chest, and back up to 3 times daily for soothing relief โ€” it takes less than 2 minutes for the active herbal ingredients to reach your bloodstream, making it fast and effective!

Use it daily to help strengthen your bodyโ€™s natural defences or to combat an active infection or allergy.

โœจ Made with:
Beeswax, coconut butter, olive oil, lavender, st johnโ€™s wort, menthol, wintergreen, oregano, ginger, eucalyptus, fenugreek, camphor, fir needle, clove & peppermint.

Pure, natural relief straight from medicinal plants ๐ŸŒฟ

Buy online - https://www.essentialwellbeinghealth.com/product-page/respiratory-immune-balm-50ml

๐ŸŒฟ ESSENTIAL WELLBEING โ€“ 100% Organic Herbal Medicine ๐ŸŒฟBoost your immunity naturally with this potent, concentrated herba...
29/10/2025

๐ŸŒฟ ESSENTIAL WELLBEING โ€“ 100% Organic Herbal Medicine ๐ŸŒฟ

Boost your immunity naturally with this potent, concentrated herbal IMMUNE ENHANCE TINCTURE. Perfect for daily use to support overall immune health, or at the first signs of fever, colds, respiratory infections, and viruses. Pair it with the Immune Respiratory Balm for extra support! ๐Ÿ’š

โœจ How to Use:
3 sprays in the mouth, 2 x daily. Feeling unwell? Use hourly for up to 8 hours until symptoms improve.

๐ŸŒฑ Ingredients & Benefits:

Fenugreek โ€“ supports lymphatic drainage & reduces inflammation

Nigella Black Seed โ€“ antioxidant, natural antibiotic, anti-cancer properties

Thyme โ€“ antiseptic, clears mucous, supports respiratory health

BUY ONLINE - https://www.essentialwellbeinghealth.com/product-page/immune-enhance-tincture-30ml

Take care of your immune system naturally and give your body the support it deserves! ๐ŸŒฟ

๐Ÿ’š Struggling with high blood pressure? Youโ€™re not alone!As a Holistic Health Coach I can help you figure out whatโ€™s real...
28/10/2025

๐Ÿ’š Struggling with high blood pressure? Youโ€™re not alone!

As a Holistic Health Coach I can help you figure out whatโ€™s really going on and guide you with simple, natural strategies.
From nutrition and stress-busting tips to herbs and lifestyle tweaks, I can support your blood pressure and overall wellbeing. Safely and naturally ๐ŸŒฟ

Even small changes can make a big difference! โœจ
Send me a message or visit my website ๐Ÿ‘‡

https://www.essentialwellbeinghealth.com/

๐ŸŒฟ

Meet your go-to for aches, pains & inflammation! ๐ŸŒฟThe Anti-Flam Tincture is a potent herbal medicine crafted to calm inf...
27/10/2025

Meet your go-to for aches, pains & inflammation! ๐ŸŒฟ

The Anti-Flam Tincture is a potent herbal medicine crafted to calm inflammation anywhere in the body, from muscular aches and nerve pain to headaches, skin irritations, and swelling.

Just 3 sprays in the mouth, 3 times daily (or hourly when needed) for natural relief and support.

๐Ÿ’š Whatโ€™s inside:
๐ŸŒถ๏ธ Ginger โ€“ boosts circulation, soothes nerves & supports digestion
๐ŸŒผ Turmeric โ€“ powerful anti-inflammatory & antioxidant
๐ŸŒฟ Siberian Ginseng โ€“ supports strength, recovery & vitality
๐Ÿ–ค Black Pepper โ€“ enhances absorption and supports heart health

Pure plant power โ€” no nasties, just nature doing what it does best ๐ŸŒฑ

"Essential Wellbeings anti-inflammatory drops have made the greatest difference in my life, 20 years of back pain, and nothing has worked as well. This product couldn't be any more simple and efficient." Dan French

https://www.essentialwellbeinghealth.com/product-page/anti-flam-tincture-30ml

I really do love Gingko Biloba & the active ingredients that stimulate the entire body. This herb is mostly famous for i...
24/10/2025

I really do love Gingko Biloba & the active ingredients that stimulate the entire body.
This herb is mostly famous for it's positive effects on the cerebral region - aka our brain ! I recommend it for everyone over 40 as it is a excellent remedy for age-related declines in brain function such as strokes, Alzheimers and memory loss.
It is also fabulous for our circulatory system and has a wonderful positive effect on blood vessels and preventing blocked arteries.

It is one of the main ingredients in the BRAIN BOOST TINCTURE.

A few sprays twice daily will give you a concentrated dose of this fantastic herb.

To be effective Gingko should be used with consistency for at least 2 months and over a period of time there is a noticeable increase in memory and vitality.

https://www.essentialwellbeinghealth.com/product-page/brain-boost-tincture-30ml

Do you feel tired all the time? This is a common complaint from many clients and we somehow think it's normal! But we do...
23/10/2025

Do you feel tired all the time? This is a common complaint from many clients and we somehow think it's normal! But we don't have to feel like this.

Low energy can come from nutrient gaps, stress, poor sleep, or hormonal imbalances. As a natural health coach I can help you identify the root cause and create a plan to feel vibrant again with nutrition, herbs, and lifestyle support.

๐Ÿ’ก Quick Energy Tips:

๐Ÿฅฌ Eat a nutrient-rich breakfast like smoothies with leafy greens, yoghurt, berries & almond butter for added protein.

๐Ÿ’ง Stay hydrated. Dehydration will give you brain fog and muscle weakness.

๐Ÿšถโ€โ™€๏ธ Move your body for 5โ€“10 mins. Take the stairs, walk around the block or have a stroll in your lunchbreak.

๐Ÿ›Œ Prioritise quality sleep. Don't have late nights, avoid caffein after midday and make your sleep space a cozy, relaxing one!

Feeling drained isnโ€™t โ€œnormalโ€. There is always a reason why you are feeling this way.
Feel free to reach out and contact Kasey to support your body naturally and reclaim your energy!

https://www.essentialwellbeinghealth.com/

NEW HERBAL MEDICINE TINCTURES IN THE MAKING!This beautiful harvest of fresh lavender this morning will be included in a ...
22/10/2025

NEW HERBAL MEDICINE TINCTURES IN THE MAKING!
This beautiful harvest of fresh lavender this morning will be included in a new "Sleep & Calm" tincture and a "Headache Ease" tincture.
More harvesting of feverfew, st johns wort, hops, chamomile and lemon balm coming soon ๐ŸŒฟ๐Ÿ’›

21/10/2025
๐ŸŒฟ FRESHLY CRAFTED ESSENTIAL HEALING BALM ๐ŸŒฟNow Available! This new batch of Essential Healing Balm has just been hand-pou...
21/10/2025

๐ŸŒฟ FRESHLY CRAFTED ESSENTIAL HEALING BALM ๐ŸŒฟNow Available!

This new batch of Essential Healing Balm has just been hand-poured and infused with fresh manuka leaf, rosemary, lavender, chamomile, sage, evening primrose, geranium, echinacea, st johns wort & lemon balm.โ€” smooth, nourishing, healing and ready for you ๐ŸŒฟ

When you buy a 60g pot you will also get a 15g pot for free! Great for your handbag or when travelling. Use as a lipbalm or added to your firstaid kit.

๐ŸƒThank you Traditional Healing for the advice on using Candelilla wax as the base.

โœจ Why youโ€™ll love it:

Candelilla Wax locks in moisture and creates a smooth, nourishing barrier without feeling greasy โ€” perfect for dry, irritated or sensitive skin.

Now with added fresh Manuka Leaf which helps to calm and purify the skin with its natural antibacterial and soothing properties.

100% plant-based & highly concentrated with herbal medicine goodness.

Use it anywhere that needs healing or nourishing like lips, face, hands, heels, or any spot needing a little extra love ๐Ÿ’›Use on wounds & new or old injuries.

Tap below or message to grab yours ๐ŸŒธ

https://www.essentialwellbeinghealth.com/product-page/essential-healing-balm-50ml

๐ŸŒŸNow in stock at Essential Wellbeing!๐ŸŒŸ Raw Nature natural deodorant is here and it is lovely! This deoderant actually do...
14/10/2025

๐ŸŒŸNow in stock at Essential Wellbeing!๐ŸŒŸ Raw Nature natural deodorant is here and it is lovely! This deoderant actually does what it says. No smell. No excess sweat.

After years of trying almost every natural deodorant under the sun, this one is a winner. It is easy to use, no messy jar you have to dip your fingers into and it lasts a long time. Plus smells absolutely delicious!

It is aluminium free which is essential for health.
Aluminium temporarily block sweat glands, reducing the amount of sweat released from your underarms.
Studies have shown it is linked to breast cancer and alzheimers, plus some kidney disease. It's not rocket science really. If you are going to put aluminium on your skin, especially an area that is absorbant with large sweat glands, then you are going to absorb that chemical.
Under your arms are many lymph glands so you must be extremely careful what you put on that area.

It contains coconut oil, magnesium, tapioca starch and manuka oil. Plus all the other beautiful oils of the fragrance you choose.

Pick one up at your next appointment or buy online! $17.90๐ŸŒŸ๐ŸŒŸ

https://www.essentialwellbeinghealth.com/product-page/raw-nature-natural-deoderant

The skin is our largest organ and if it flares up it can be painful and embarrasing! I have been treating a lot more ski...
08/10/2025

The skin is our largest organ and if it flares up it can be painful and embarrasing!

I have been treating a lot more skin disorders in the clinic lately, in particular rashes and irritations like eczema, dermatitis, fungal infections and other unusual persistant skin issues.
The skin is our external window to what is going on inside the body and from this we can sometimes tell what our internals are up to!

The winter season is the hardest on our skin with the cold dry air combined with hot dry air with our heaters and fires. The skin is in constant battle with the environment which can leave it compromised and weakened allowing it to be vunerable to skin disorders.

There are so many natural different ways to heal the skin internally and externally, and most often a lot more effective than any prescription medicine.

If you are suffering from a skin issue that isn't clearing up in a hurry please reach out for some personalised advice.

https://www.essentialwellbeinghealth.com/contact

The discovery of antibiotics back in 1928 were a huge breakthrough in medicine and quickly became one of the superstars ...
12/09/2025

The discovery of antibiotics back in 1928 were a huge breakthrough in medicine and quickly became one of the superstars of conventional healthcare. But over time big concerns have been raised by doctors, public health officials, and ecologists about their downside...ANTIBIOTIC RESISTANCE!

Bacteria can quickly adapt, making antibiotics less effective and throwing the balance of the microbial world out of order.

๐ŸŒฟ Natureโ€™s Alternatives
This is why so many people in natural health look for effective, plant-based options.
Certain antibiotic herbs have shown incredible results in published studies, with uses for:
โœ” Bacterial infections
โœ” Viral infections
โœ” Fungal issues
โœ” Parasites

They can be used both internally and topically โ€” another example of nature providing exactly what we need. โœจ

๐Ÿ’š For guidance on natural antibiotic support, book a consultation with Kasey today:
๐Ÿ‘‰ www.essentialwellbeinghealth.com

Address

Ballance Street
Gisborne
4010

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm

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