Elevate Chiropractic

Elevate Chiropractic Elevate Chiropractic is located in Greenhithe, Auckland. Helping you feel, move & function // better

Our goal at Elevate Chiropractic is to empower individuals to take control of their health and wellness through effective chiropractic care, tailored exercises, and expert guidance. With 18 years experience, working in NZ and Australia, Dr Craig can help you get back to doing all the things you want to do, need to do and have to do.

The green grapes are ready though….
28/01/2026

The green grapes are ready though….

My grapes are loving this weather at the moment. They will be ready in no time.
28/01/2026

My grapes are loving this weather at the moment. They will be ready in no time.

26/01/2026

Most health problems aren’t caused by one thing.

They’re caused by small things….. done regularly.

The fix works the same way.

No quick fixes. Just the right process.

We will be closed on Monday 26th January for Auckland Anniversary Day. Normal hours resume Tuesday 27th January. Enjoy y...
23/01/2026

We will be closed on Monday 26th January for Auckland Anniversary Day.

Normal hours resume Tuesday 27th January.

Enjoy your long weekend.

If there is one thing I am good at it, it’s overthinking and worrying about things.I received James Clears newsletter th...
16/01/2026

If there is one thing I am good at it, it’s overthinking and worrying about things.

I received James Clears newsletter this morning in my emails and it had this quote which really resonated for me. It is also something that I have found works wonders for me.

If you are an overthinker, rather than ruminating on it over and over again, try some movement, and see how it changes.

Walking and my painting are two of the things that work well for me.

Spend some time this weekend thinking about what things may work for you when you start to over think.

Also, if you are stuck on a task or stuck for ideas, movement can also help boost your creativity. I’ve lost count of the number of times a useful idea has popped into my mind when I’m out to my walk.

I hope this helps.

Every January, I run a simple 6-week challenge for myself. This year, I’m focusing on strength building, and being more ...
12/01/2026

Every January, I run a simple 6-week challenge for myself.

This year, I’m focusing on strength building, and being more consistent with some Tai Chi movements I’m learning. I’m interested to see how I feel.

If you’re keen, I’d love you to join me, but make it YOUR challenge.

Pick one or two things that matter to you and give them your attention.

Small habits.
With consistent effort.
Lead to meaningful change.

Comment 👇 below with the habit you’re choosing for the next 6 weeks.

One of my girls (and mine) favourite YouTuber is . We love watching his videos, which are great for the family to watch...
11/01/2026

One of my girls (and mine) favourite YouTuber is . We love watching his videos, which are great for the family to watch. His 50 states in 50 days series last yeah was great.

He has created his own candy line called

We have always wanted to try some (and hopefully be mentioned in a video 🤞), but travelling to get some from America was a wee bit too far.

A friend of ours traveled there over the Xmas holidays and was kind enough to bring us a few bags back, so this is our

We will have to make these last though. I’m not sure when we will be able to try some again.

School holiday fun with my eldest daughter Bailey. I highly recommend the Rainbows End twilight pass during the school h...
09/01/2026

School holiday fun with my eldest daughter Bailey.

I highly recommend the Rainbows End twilight pass during the school holidays.

Really good value for 4 hours of rides with not many lines (at least tonight there weren’t many at all).

I think next week is the last week they are doing it.

Check it out if you want something fun to do during the holidays.

06/01/2026

We are back open for 2026 after a short holiday.

Ever notice you feel great on holiday … then sore again after a week back at work?

It’s not a coincidence.

More movement + less stress = A happier body.

We can’t always control stress at work, but we can control movement.

Keep the movement habit from your holidays going this year, your body will thank you for it.

We are back for 2026.After our Christmas and New Year holiday in Tairua and Waiotahe, we are back open our normal hours....
04/01/2026

We are back for 2026.

After our Christmas and New Year holiday in Tairua and Waiotahe, we are back open our normal hours.

We had one bad day of weather, but luckily managed to miss the rain the rest of the time.

We hope you had a great break too and if you need a tune up, we are here to help.

Here’s to a great 2026.

I had to do one more painting for an upcoming exhibition over New Years. I like this one, but wish I had done Freddie a ...
23/12/2025

I had to do one more painting for an upcoming exhibition over New Years.

I like this one, but wish I had done Freddie a little bigger to fill the space better. This is my critical eye though. It still looks cool i think.

Here’s a question for you.

I quite like how these last two playing card paintings have turned out (Elvis and Freddie), and I think this could be a fun series to continue. My question is, what other cards could I do? Who would be good for a Jack? There is always the Joker too. Or are there other kings or queens I could do?

This will give me something to ponder over the holidays.

Wishing you a very Merry Christmas and a Happy New Year.
21/12/2025

Wishing you a very Merry Christmas and a Happy New Year.

Address

Greenhithe

Opening Hours

Monday 1pm - 7pm
Tuesday 7:30am - 7pm
Thursday 7:30am - 7pm
Friday 7:30am - 1pm
Saturday 8:30am - 12pm

Telephone

+6494135312

Website

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A little bit about us...

I am a chiropractor, father of 2 beautiful girls, husband and part time artist. My goal is to help people FEEL, MOVE and FUNCTION better. I achieve this through, chiropractic adjustments, exercise/movement prescription and advice. I practice what I preach by getting adjusted, eating well (most of the time) and exercising regularly. We also need to rest and I use my artwork as my way to de-stress.

I like to live by the mantra “Try to move more things, more often”. It is a simple fact that if we all moved a little more and did it regularly, you will be amazed at how good you can feel, and how easy it can be.

I hope to provide lots of useful information, tips and tools that you can use to help your own body feel, move and function better. Watch our videos, read our blogs on our website and most importantly....... try them. I know if you do, your body will thank you for it.