Tailor Clinics NZ

Tailor Clinics NZ Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tailor Clinics NZ, Medical and health, Hamilton.

At Tailor Clinics, we are committed to providing the experience, expertise and dedication to our patients that has earned us the reputation of being one of the most holistic, caring and compassionate bariatric programs in New Zealand.

23/02/2026

Getting enough dietary fibre after bariatric surgery, particularly during the first year post-op can be really difficult.

With smaller portions and a big focus on protein, fibre intake can take a big hit.

Common signs of low fibre intake include:
🌱 Constipation
🌱 Hunger between meals (may be suppressed early on)
🌱 Energy crashes (unstable blood sugars)

When limited by portion size, a bariatric-friendly fibre supplement can be a really useful way to increase intake.

Tric Soluble Fibre is a fine powder that can be added to fluids or meals (such as yoghurt, porridge or smoothies) âś…

On special this month - only $20 for 500g đź‘Ź

Comment FIBRE and we’ll send you the link

21/02/2026

A little sneak peak into our Dinners E-book 🔎🤩🤤

✔️ 30 nutritionist-curated bariatric dinner recipes
✔️ each recipe includes a nutrition panel
✔️ easily adaptable to suit various stages post-op

Available from Tric on its own or in a bundle deal with breakfast & lunch recipes 🤝

Head to tric.co.nz or comment below and we’ll send you the link 🔗

Save for simple fibre additions ✅& if you’d like an easy fibre addition to your drinks (or food) - Tric Soluble Fibre is...
20/02/2026

Save for simple fibre additions âś…

& if you’d like an easy fibre addition to your drinks (or food) - Tric Soluble Fibre is currently on special until the end of Feb 🏷️

Comment FIBRE and we’ll send you the link 🤝

16/02/2026

For anyone who has had bariatric surgery and has noticed the scales creeping up again…

You don’t need another diet.
You don’t need more willpower.
You don’t need a radical fresh start.

You need structure, accountability and clear guidance on what the next steps are.

Comment MARCH below or send us a message if you’d like to learn more 🩵

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Not many people talk about recurrent weight gain after bariatric surgery. Which only makes this experience feel more iso...
16/02/2026

Not many people talk about recurrent weight gain after bariatric surgery.

Which only makes this experience feel more isolating.

Let’s change that 🤝

Recurrent weight gain is common.

It’s not a personal failure.

It’s not a willpower problem.

It’s not the surgery no longer working.

It’s not permanent.

Every week, our clinicians support many people through navigating recurrent weight gain.

If this post resonates with you, send us a message and let’s chat about what support could look like for you 🤝

This program is perfect for bariatric patients who are:✔️ at least 1 year post op ✔️ have experienced some recurrent wei...
13/02/2026

This program is perfect for bariatric patients who are:

✔️ at least 1 year post op
✔️ have experienced some recurrent weight gain (regain)
✔️ feeling fed up with trying to figure it out alone
✔️ ready to put themselves first and take action

Let’s do this 👏

Led by our senior nutritionist, Nicole Freebairn, and strictly limited to only 5 participants per group - run don’t walk if you’d like in 🚀

2 out of the 5 spots have already been filled - 3 spots left - comment READY if you’d like one to be yours and we’ll send you the link to register 🤝

Soluble fibre can help to… ✔️ stabilise blood sugar levels ✔️ lower cholesterol ✔️ keep you feeling fuller for longer ✔️...
09/02/2026

Soluble fibre can help to…

✔️ stabilise blood sugar levels
✔️ lower cholesterol
✔️ keep you feeling fuller for longer
✔️ support weight management
✔️ soften 💩

Tric Soluble fibre is an easy and convenient way to increase dietary fibre intake - just add to drinks, smoothies or food such as yoghurt or porridge 🤝

On sale now from www.tric.co.nz

If you’ve already heard about the importance of dietary fibre, the next question is usually a practical one: what should...
08/02/2026

If you’ve already heard about the importance of dietary fibre, the next question is usually a practical one: what should I actually eat - and how much?

Following bariatric surgery, your stomach capacity, digestion, and tolerance change significantly. This means increasing fibre isn’t about simply adding more whole grains or vegetables. Instead, it’s about choosing the right foods at the right stage, with a focus on choosing fibre sources that are appropriate for each stage of recovery and individual tolerance.

This article focuses on where to find fibre in foods and how to increase fibre intake safely and effectively at each stage after bariatric surgery.

Comment below if you’d like the link to read the full article 🤝

Recurrent weight gain is the most current and clinically accurate bariatric term for significant weight gain following i...
05/02/2026

Recurrent weight gain is the most current and clinically accurate bariatric term for significant weight gain following initial postoperative weight loss.

It was previously referred to as weight regain, but the updated terminology reflects a deeper clinical understanding of the physiological, psychological, and environmental factors involved.

There is often a great deal of fear, misconceptions, and shame surrounding weight gain after bariatric surgery. We are deeply committed to removing this stigma - because shame is not helpful, and it frequently prevents people from seeking the support they deserve.

Taking that first step is often the biggest hurdle, but it’s also the most important one to break through.

The skills you build as you navigate recurrent weight gain will not only help you work towards your immediate goals, but will also equip you to respond more confidently when future challenges arise. And when life inevitably throws the next obstacle your way - you’ll know what to do.

If you’re ready to learn the strategies to navigate recurrent weight gain with ease - comment READY and we’ll send you the link to register to our upcoming webinar where we’ll teach you everything you need to know to get started.

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Don’t forget to get your early bird ticket before the end of the month! ⏰Join our upcoming webinar: Navigating Recurrent...
29/01/2026

Don’t forget to get your early bird ticket before the end of the month! ⏰

Join our upcoming webinar: Navigating Recurrent Weight Gain after Bariatric Surgery to understand why this happens and get clear on the next steps 🤝

🗓️ When: Tuesday 10th February, 7pm
💻 Can’t make the live? Don’t worry, we’ll send a recording

27/01/2026

Recurrent weight gain (weight regain) after bariatric surgery can feel confusing, frustrating and isolating.

If you’ve experienced this and found yourself wondering “why is this happening” or “what did I do wrong” - it’s important to know that you’re not alone, and you’re not failing.

Recurrent weight gain is multifactorial - impacted by your genetics, physiology, behaviours, dietary and psychological circumstances.

It’s got VERY little to do with willpower.

It’s not a case of the surgery no longer “working.”

It’s a common and manageable part of the bariatric journey. We’re passionate about removing the shame and stigma around these experiences, and providing effective, evidence-based, and compassionate care.

If you’d like to understand more about why this happens, and what next steps to take, join us for our upcoming webinar: Navigating Recurrent Weight Gain with Registered Nutritionist, Nicole Freebairn

Early bird tickets on sale now until the end of January - comment below if you’d like the link 🤝

For those of you who would like the ultimate upgrade on your retreat experience, we have just TWO spaces left on our upc...
25/01/2026

For those of you who would like the ultimate upgrade on your retreat experience, we have just TWO spaces left on our upcoming Samoa Retreat (🗓️ 5-9 March 2026)

If you’ve not yet used your retreat (and it is still valid) you can simply pay the difference and experience your first retreat in beautiful Samoa 🌞🌺🌴

This retreat will be run as both Standard (first-timers) and Advanced (repeat participants) simultaneously, and as always, we extend this invitation to all - not just Tailor Clinics patients 🤗

We are closing the booking doors on the 3rd of Feb so if you’re interested in attending - please let us know ASAP! ⏰

If you have any questions, flick us a message đź‘‹

Address

Hamilton

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 4:30pm

Telephone

+6478590185

Website

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