Wildflowers Alchemy

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🌺 Wildflower Alchemist 🌺

~Somatic Guide~
Rituals | Ancient Wisdom

A specialist in Somatic ReAwakening for nervous system repair, embodiment and identity integration

My nest is taking shape. A space that has come together slowly and intentionally. Where my intuition feels grounded and ...
12/02/2026

My nest is taking shape. A space that has come together slowly and intentionally. Where my intuition feels grounded and flowing. I have to say, it’s delicious in here… and I’ve really only just started 🥰

Beginning in March, I’ll be offering Monthly Monday Readings from 10am to 2pm. These sessions are to support you to return to your truth. A time to listen beneath the surface, gather clarity, and reconnect with your own inner knowing in a way that feels embodied and real. These can be in person and online.

Readings are by donation, offered in the spirit of accessibility and reciprocity 🙏

If you feel called to sit together in my space, send me a message to book your time 🌿 P.S booking app coming soon

Have you lived with chronic pain?If you asked me this two years ago, my answer would be “No, and I’m grateful I’ve not h...
04/02/2026

Have you lived with chronic pain?

If you asked me this two years ago, my answer would be “No, and I’m grateful I’ve not had that experience” 🙏

Around this time 24 months ago, without a direct injury, my shoulder locked up. Inflammation quickly spread into my neck, skull, jaw, down my arm, ribs, and back. It was ruthless 😫

Massage, chiropractic, physio, and stretching helped ease the intensity.

I tried slowing down, moderating, smashing it out. Targeted exercises came and went. My inconsistency, driven by not seeing physical results, led to frustration and placed my body into further resistance 🤯
I was now living with a shoulder injury in an armoured, on-edge body.

A body-based practitioner
A somatic guide
Teaching others to tune into their body’s wisdom, while abandoning my own 🤦‍♀️

Have you experienced something similar?

Somewhere along the way, I’d had enough of my body’s “complaints” and stopped listening to her. I was tired of carrying something day after day that wouldn’t resolve.

Then a moment came.
My body asked me to stop fighting and accept the pain ❤️‍🩹

To let go of the “why.”
To not know 🤔
To be present
To meet my body without judgement.
To feel compassion for how hard she had been working to get my attention

Rarely is pain purely physical. Its roots often live in emotional overload, old stories, and subconscious scripts.

My body was asking for presence I could no longer bypass.

Less fixing.
More Staying.
Listening.
Being.

As my cycle turns, I hear that familiar whisper: “move it or lose it.”
Mmm.. I still love a good cardio hit. But this season isn’t about overriding my body.
It’s about having a conversation with her.

I feel a strong pull to offer a recovery-based class.
One devoted to deep stretches, fascial activation, slow unwinding, and nervous system settling.
A space where the body is met, not managed.

✨Movement as conversation.
✨Recovery as activation.
✨Strength born from listening closely

What is your body calling you to?

As we move through life, changes occur. Some loud and abrupt, others quiet, sometimes without us noticing… until one day...
26/01/2026

As we move through life, changes occur. Some loud and abrupt, others quiet, sometimes without us noticing… until one day, we look in the mirror and don’t quite recognise who’s looking back.

Today, that was my experience 🪞

Over the past few years, especially since my daughter crossed her own threshold, I’ve felt a continual shaking of the ground I stand on. A deepening curiosity about my existence, my identity, my place ❓❓

Six months ago, I decided to grow my natural hair out. I haven’t seen my natural colour since I was nine years old. I grabbed that box of mulberry and lathered it into my hair. Playing with hair colour and style has been one of the ways I’ve expressed myself, presented myself to the world, and perhaps hidden parts of myself too 🫣

When I had my hair loc’d, I felt like I’d finally found a version of myself I’d been quietly searching for. And now, returning to my roots, watching my natural brunette weave itself, now with silver, I’m noticing how much of my identity I’ve built around these external expressions.

Today, I had to pause and ask: who am I? 🤔

In April, I turn 42. I’m closing my fifth 7-year cycle and standing at the edge of my sixth. Alongside the shedding of the year of the Snake and cutting through disillusionment, this feels like a deeper undoing. A seeing through of what no longer fits. Old identities, old skins, old ways of being 🐍

What remains feels unfamiliar.

I’m moving around in a new skin now. It doesn’t quite fit yet. It feels loose, a little baggy, and I’m not sure how to wear it, how to move in it, or how to be seen in it.

This feels like a returning. A meeting of the woman I am becoming. Refining how she stands, how she lives, how she shows up in the world.

I offer this to you, my fellow brothers and sisters 🤍

Have you ever looked in the mirror and felt unfamiliar to yourself?
Are you navigating a shedding, a transition, a becoming you don’t yet have words for?

I would love to hear your reflections and lived wisdom as we walk these terrains together…

11/10/2025

✨ A post of Deep Gratitude ✨

My heart is full after holding space for two beautiful gentlemen who came in for koha romiromi sessions this week 🌿

Romiromi isn’t just bodywork; it’s a vibration, a remembering. It opens the pathways for wairua to flow, for mauri to realign, for the body to release what no longer needs to be held. To witness that unfolding, within the breath deepening, the body softening, the spirit returning home, is always an honour.

A reminder to lead with the heart, to show up in vulnerability and authenticity…this is the medicine 🌬️💜
A reminder to drink your water and let the emotions move through 🌊
To care for your vessel 🫶
To step outside and reconnect with Papatūānuku/Mother Earth 🌎

What a powerful, heart-opening way to close my week - grounded in aroha, alignment, and gratitude.

08/10/2025

Kia ora Widflowers

I’ve opened a new business venture…

Loc Nest Dreads 🌬️🪶👌

….

I will still offer romiromi bodywork and readings as well as amping up my new creative outlet ✨

Here’s a wee card pull for Thursday

Namaste

Loc Nest Dreads

https://www.facebook.com/share/p/17RVxhfNyp/?mibextid=wwXIfr   Kia ora famSomething new has birthed 🌎I’ve been learning ...
07/10/2025

https://www.facebook.com/share/p/17RVxhfNyp/?mibextid=wwXIfr Kia ora fam

Something new has birthed 🌎

I’ve been learning the art of dreadwork and have officially started offering ritualized dread sessions through Loc Nest Dreads
It’s been such a beautiful journey — weaving, creating, learning loc artistry 🫶

If you or someone you know is looking for some dread love, I’m currently offering sessions at a learning rate while I grow my craft. $30 per hr for tidy ups, repairs and maintenance 👌

Grateful for this new creative path and all the support from my teachers and tribe🪶


Kia ora famSomething new has birthed 🌎I’ve been learning the art of dreadwork and have officially started offering ritua...
07/10/2025

Kia ora fam

Something new has birthed 🌎

I’ve been learning the art of dreadwork and have officially started offering ritualized dread sessions through Loc Nest Dreads
It’s been such a beautiful journey — weaving, creating, learning loc artistry 🫶

If you or someone you know is looking for some dread love, I’m currently offering sessions at a learning rate while I grow my craft. $30 per hr for tidy ups, repairs and maintenance 👌

Grateful for this new creative path and all the support from my teachers and tribe🪶


22/09/2025

Making space to move into your highest timeline ✨
What are you seeding?
Whare are you birthing?
What are you letting go of?
What are you releasing

Last weekend I was privileged to hold space with these absolutely beautiful QueensGratitude and aroha to our beautiful w...
16/09/2025

Last weekend I was privileged to hold space with these absolutely beautiful Queens

Gratitude and aroha to our beautiful whanau of participants

Thank you for arriving
Thank you for your open heart
Thank you for heeding the call for this medicine
Thak you for allowing me to be of service
Blessings to you

Namaste

Harakeke Down South
Heart Breath Yoga - with Maria

Address

Invercargill

Opening Hours

Monday 10am - 1pm
Friday 10am - 2pm
Saturday 10am - 1pm

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