GET FIT WITH US
At Fundamental Force Fitness, we offer an array of fitness options to suit every preference and goal.
Choose from our energising Group Fitness Classes, tailor-made Private & Semi-Private Coaching sessions, and the flexibility of our Mobile Fitness Centre, all designed to empower your fitness journey.
06/11/2025
Sending out a massive Mana Method wave to our incredible athletes and friends taking on the NZCHAMPS over the next few days! 💪
You have put in the mahi, now its your time to shine. Smash all your expectations and PB's and leave it all on the floor!
Kia kaha, kia māia, kia manawanui
02/11/2025
The Re Brand “Mana Method”
Mana means Strength
A deep raw power that comes from within
Method means Discipline
The System, the grind, the science behind mastering the hardest training methodologies known to push human limits
Mana Method
The fusion of inner strength and relentless practice in pursuit of mastering the toughest training methodologies, building strength through struggle both mentally and physically.
The Story Behind Our Design
Our gym’s design carries deep meaning — it represents who we are and where we come from. The artwork brings together elements that connect to both My Tūwharetoa/Tainui and Tanz’s Ngati Rehia/Ngapuhi whakapapa, reflecting the strength, resilience, and values that underpin Mana Method.
At the heart of the design is the Mangopare — the hammerhead shark — symbolising strength, determination and tenacity, This holds special meaning for us, as Matua Kipa shared its connection to Te Tii Mangōnui and to the mango seen as a kaitiaki that guided the Ngāti Tūwharetoa tūpuna on the Te Arawa waka.
Surrounding the mangopare are unaunahi, the fish scales that symbolise abundance and manaaki — care and generosity.
Flowing through the piece is the pūhoro, a warrior and waka motif representing speed, agility, and forward movement.
Within the white space sits the pakati haehae design in niho taniwha, a pattern from the down-the-line region that represents strength, leadership, and protection.
Together, these elements tell the story of our gym — one built on connection, culture, and community (whakawhanaungatanga). A space where strength is not just physical, but grounded in identity, whānau, and purpose.
Nau mai, haere mai — welcome to our whānau
Welcome to the House of Mana
Welcome to Mana Method 💪🏽
Nga Mihi Ace & Tanz
Artist Cassidy Makiha
Kaiwhakairo Renata J P Tane
Signs by Paul Halvorson Halvo Signs
02/11/2025
🏋️♂️ We would just like to acknowledge and send out a Massive mihi to our 6 teams, Coach Jade brother lolly and Lakin Whittiker who competed at Beauty and the Beast this weekend! 👏🏽
You turned up, dropped the hammer, and left it all out on the floor 😎🔥 and for that, we couldn’t be more proud or grateful for the way you repped yourselves and our gym🙏🏽
Your effort, teamwork, and unwavering support for one another reflected the mana, and community that makes our gym what it is
Thank you for stepping up to the plate and congrats to our 2 teams and Coach who podiumed, your achievements are a testament to your hard work and commitment
In only 8months we are building something special, but none of this would have been capable without you 🫵🏽 it’s inspired us as owners/coach to be better and continue to learn and grow so we can keep raising the bar and making this gym the best it can be 😤
And finally Shout out to our members who took the time to come down to watch and support and to for the collab and post comp bbq celebrations 🙏🏽
Nga Mihi Fam 🫡
You are the real MVPs
01/11/2025
Happy 1st Birthday to one of our sponsors and our beautiful friend Rachel at , congratulations on celebrating one full year in business, here's to many more! If your looking for a functional gym in Paihia, hit up
🏋️♀️❤️
1d
18/09/2025
✨ All the best tonight, Haydn who is one of our members, as you step onto the floor for your dress rehearsal of Battle of the Ballroom! 💃🕺 We’re all behind you and can’t wait to see you shine. 🌟
If you’d like to show your support, simply scan the QR code to make a donation ❤️ Every bit counts!
09/09/2025
This video embodies the heart of CrossFit — manaakitanga, the strength of community, and the celebration of every achievement, big or small!
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"Our kaupapa is to maximise the health, independence, and well being of our community and their families".
Weather the STORM!
Our success comes from the fact that we love doing what we do. Whether it be a new fitness goal you desire, or be it to 'Reignite the 'FIRE' that has slowly faded away, we believe 'There is always a way'.... We will support you and ultimately 'reunite' you with yourself, help you feel ALIVE and be confident in your progress day by day. To know your purpose, to stay with it and know WHY it keeps you getting up in the morning each day.
Fundamental Force's COMMUNITY & CULTURE - People united by MOVEMENT blows us away every time. No matter what entry level of fitness you are, we aim to STRENGTHEN your Health and Mobility through MOVEMENT that supports YOUR needs.
What results can you expect with FUNDAMENTAL FORCE?
Apart from the increased sense of Well-being both mentally & physically; You will be a part of a Community that embraces culture and supports every move you make to be a healthier, fitter & transformed YOU!
Expect INCREASES in fat loss, Explosive Power, Functional Strength, Muscle Tone, Range of Motion - Mobility, Strength Endurance & Cardiovascular Conditioning.