20/04/2025
Happy Easter Monday. Today I'm starting with the Abonne 7-day fresh start pack heading then into 30 days healthy wellness. As you maybe aware I have been ill with an anaphlaxis episode followed by a bad asmatha attack. Both episodes put me in hospital and on some strong medication. The side effects to these meds are eating and eating and yes you guest it putting the weight on. So today I'm clear from all meds now for a week so time to jump in with both feet to get my weight back under control. I'll be doing a live fb on my personal page as I've not had my new update business fb page for more than 60days so unable to do a live on this page.