Lighten-up

Lighten-up I am a Registered Nurse, Certified Life Coach and Havening Techniques®️ Practitioner.

If you are having issues with trauma, anxiety, depression, life direction etc then I can help I can teach you live better, feel better and do better 🌺

This coming Friday. Come and learn how you can support your body. 🌈🌈🌈
10/04/2024

This coming Friday. Come and learn how you can support your body. 🌈🌈🌈

I am a Certified Life Coach and can help you change your life today ❤️ ®️
12/11/2021

I am a Certified Life Coach and can help you change your life today ❤️

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Quote of the Day ®️
12/11/2021

Quote of the Day

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Meditation and yoga are wonderful tools to improve your mental wellbeing. If you’ve always struggled to meditate or are ...
12/11/2021

Meditation and yoga are wonderful tools to improve your mental wellbeing. If you’ve always struggled to meditate or are yet to try yoga, get in touch 🧘🏼‍♀️

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I am a Rapid Transformational Life Coach who can help you with resolving trauma, dealing with stress, anxiety & depressi...
12/11/2021

I am a Rapid Transformational Life Coach who can help you with resolving trauma, dealing with stress, anxiety & depression, changing negative habits, building confidence, self esteem & relationships and finding your life direction. Get in touch today.

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Quote of the Day 🙏🏽 ®️
12/11/2021

Quote of the Day 🙏🏽

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Make sure you make time to appreciate the beauty and tranquility of nature 🌿 ®️
12/11/2021

Make sure you make time to appreciate the beauty and tranquility of nature 🌿

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Hi, I’m Anne! Welcome to my business, Lighten-up 🌺 I am a registered nurse who has a fascination with neuroscience, spir...
12/11/2021

Hi, I’m Anne! Welcome to my business, Lighten-up 🌺 I am a registered nurse who has a fascination with neuroscience, spirituality, inner health and wellbeing. This led me to also become a Certified Life Coach and Havening Techniques®️ Practitioner. If you are having issues with then I can help 🙌🏽 I am based in Lincoln, Canterbury, New Zealand but also do online/remote sessions. I can teach you how to harness the power of your mind to live better, feel better and do better.

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How beautiful is Spring 😍 Did you know walking is amazing for your mental wellbeing? ®️
12/11/2021

How beautiful is Spring 😍 Did you know walking is amazing for your mental wellbeing?

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