What are the opening hours?

Monday 1pm - 7:45pm Tuesday 10:30am - 6pm Wednesday 9am - 3:30pm Thursday 2:30pm - 5:30pm Friday 10:30am - 6pm

Body Connect

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Body Connect

Tailoring massage therapy techniques to suit your needs. I am degree qualified massage therapist out to help people the best I can. Located in Lower Hutt

I have an interest in helping with chronic pain and rehabilitation recovery for people suffering acute injuries.

12/05/2024

✨G I V E A W A Y ✨

We’re giving one lucky winner the chance to win a 60 minute massage with Trina, valued at $110.  2024 is going to be a big year, so leave those aches and pains behind!

To enter:
💆🏼‍♀️Follow
💆🏼‍♀️Like this post
💆🏼‍♀️Tag your besties, family, and colleagues (one comment= one entry)

Bonus entry: Share this post to your story and don’t forget to tag

🗓️DRAWN ON 14/05/24🗓️

T&Cs
-Clinic location is Lower Hutt, Wellington
-Voucher valid for 6 months
-Can be gifted
-Winner announced on our stories

This giveaway is not endorsed, sponsored, promoted by or associated with Instagram or Facebook.

09/06/2023

Maybe one day, massage will have a subsidy, but for now Southern Cross Health Insurance is one of the only options to have treatments covered. Check your policies to see if you have this option 📃

✦

Southern Cross Health Society

23/12/2022

🎄What a YEAR! 🎄

~ It was a big push fitting all my awesome clients in before I have a much needed 2 weeks off!

~ A massive THANK YOU to everyone for the great chats, interesting puzzles the body presented, and letting me do what I love!

~ I will see you all again in the New Year from the 9th of Jan 🤘🏽 Have a lovely break!

#2022

12/12/2022

👀 Massage techniques 👀

Cross fibre technique is a deep friction directed across the muscle belly or tendon. Generally preformed slow, deep and specific, the aim is to:

💃🏼Create movement💃🏼

With many layers of tissue between the epidermal (top) layer of the skin and the underlying muscles, it is likely that muscles will become ‘stuck’ and feel rigid.

Through this movement we can stimulate the muscle to help:

👉🏼Reduce/ prevent adhesion formation  👉🏼Pain relief  👉🏼Nerve stimulation
👉🏽Increase range of motion

~

11/11/2022

Not long now!🎄

How has this year flown by so fast?!

𝗜 𝗮𝗺 𝗼𝗻 𝗮𝘄𝗮𝘆 𝗳𝗿𝗼𝗺 𝗗𝗲𝗰 𝟮𝟯𝗿𝗱- 𝗝𝗮𝗻 𝟵𝘁𝗵

‼️VERY limited spots available in Lower Hutt at Body of Work
❗️Appointments in December still available at

Don’t wait til next year to put your body first!

07/11/2022

💆🏼‍♀️Bliss💆🏼‍♀️

What better way to finish off a treatment with a soothing head massage!

Do you like your head massaged? Ask to have it included next time!

27/10/2022

🖤𝐒𝐄𝐋𝐅 𝐂𝐀𝐑𝐄 🖤

Is incredibly important to maintain BALANCE in mental and physical wellbeing.

Too often our own health and well-being is low on the priority list due busy lifestyles, cost, time and priorities ⏰

Massage therapy is an amazing self-care option to invest in, it allows your body to reach a level of relaxation that is restorative and healing for the mind and body. Working with the nervous system to lower stress levels, muscle pain and sensitivity.

✨Are you ready to put YOURSELF first?✨

Address

4 Market Grove
Lower Hutt
5010

Opening Hours

Monday	1pm - 7:45pm
Tuesday	10:30am - 6pm
Wednesday	9am - 3:30pm
Thursday	2:30pm - 5:30pm
Friday	10:30am - 6pm

Telephone

+64221761701

Website

https://bodyofwork.as.me/trinawoodcock

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