The Alphabet

The Alphabet A Taste of the Seasons, Balanced for You We serve seasonally inspired, nutritionally balanced meals made with fresh, wholesome ingredients.

Our menu changes with the seasons to highlight what's naturally available

22/04/2026

Sell out day 🙌 and the sunshine finally showed up to help dry things out!

More wholesome, feel-good options coming your way tomorrow down at The Alphabet 🌿

Just a reminder — it’s the last day open this week as I’ll be off at a family event, so make sure you get in quick!

See you there 😊

Eat well, feel good — The Alphabet

Located 447 wellington road opposite the fire station
Hours for this week:
Tuesday 9.30am-2.30pm
Wednesday 9.30am-2.30pm then 4.30pm-6.30pm
Thursday 9.30am-2pm
Friday CLOSED (attending a family event)

Menu thursday 23rd april 2026

Salads
Small - $10
Large - $15
Extra large - $20

Roast vegetables, fresh thyme and mint, butter beans, spring onion with harissa coconut lime dressing

Tomato's, lentils, pineapple, dates, rocket with a maple balsamic dressing

Bulgar wheat, shredded cabbage, carrot, cherry tomatoes, baby corn, toasted seeds, fresh basil with honey cumin dressing

Green garden salad with Pear, rocket, Thai basil, maple roasted pecans and a light balsamic dressing

Noodle bowls - $15
Thick egg noodles with creamy miso dressing, roasted zucchini, edamame, carrot, shredded cabbage, pickled ginger

Udon noodles with hosin lime dressing, carrot, shredded cabbage, edamame, egg and sweet n spicy peanut crumb

Nourishing bowls - $15
Naked Burrito with brown rice and quinoa, chorizo sausage, mexican beans and corn, shredded cabbage and carrot, avocado with a zingy creamy dressing

Prawns, brown rice and quinoa, roasted zucchini, edamame, cherry tomatoes, shredded cabbage, radish with creamy jalapeño lime dressing

Prawn cups - $10
Mango, cucumber, capsicum, spring onion with a Thai sweet chilli coconut yoghurt dressing

Fruit bowl - $5
Fresh pineapple

21/04/2026

UPDATE: SOLD OUT FOR THE DAY ! thank you all who came in so appreciate the support. Won't be open this evening see you all tomorrow.

Chilly day today ❄️ but perfect for working on some new warming recipes for the coming weeks 🔥

Big thanks to everyone who popped in — really appreciate the support 🙌

Prawn cups are back on tomorrow, so get in quick… they won’t last long! 🦐

Fingers crossed we get a bit of sunshine to go with it ☀️

Eat well, feel good — The Alphabet

Located 447 wellington road opposite the fire station
Hours for this week:
Tuesday 9.30am-2.30pm
Wednesday 9.30am-2.30pm then 4.30pm-6.30pm
Thursday 9.30am-2pm
Friday CLOSED (attending a family event)

Menu Wednesday 22nd april 2026

Salads
Small - $10
Large - $15
Extra large - $20

Addictive Asian cabbage salad with carrots, capsicum, roasted almonds, oranges, sesame seeds and a sweet n zingy dressing

Korean Carrot salad with sesame seeds and coriander with sweet n spicy gochujang dressing

Teriyaki Rice Salad with capsicum, spring onion, roasted cashews, sweet raisins and a creamy teriyaki style dressing

Orzo, cherry tomatoes, baby corn, edamame, spinach, spring onion, mint, lemon zest, feta and with an itlalian style dressing

Noodle bowls - $15
Thick egg noodles with creamy miso dressing, roasted zucchini, edamame, carrot, shredded cabbage, pickled ginger

Udon noodles with hosin lime dressing, carrot, shredded cabbage, edamame, egg and sweet n spicy peanut crumb

Chia bowl - $8
Chia, coconut yoghurt, fresh pineapple, mango and topped with homemade

Prawn cups - $10
Mango, cucumber, capsicum, spring onion with a Thai sweet chilli coconut yoghurt dressing

Fruit bowl - $5
Fresh pineapple

Sweet baking - $2.50
Feijoa, white chocolate and ginger muffins

Zucchini chocolate brownie

20/04/2026

Fresh week and schools are back 🙌

We’re almost back to normal hours, with just a couple of small tweaks on Thursday and Friday as I’ll be heading off to a family event. (See hours below)

Fingers crossed the sunshine shows up for us ☀️

Looking forward to seeing you all and getting back into the swing of things with plenty of fresh, wholesome goodness 💛

Eat well, feel good — The Alphabet

Located 447 wellington road opposite the fire station
Hours for this week:
Tuesday 9.30am-2.30pm
Wednesday 9.30am-2.30pm then 4.30pm-6.30pm
Thursday 9.30am-2pm
Friday CLOSED (attending a family event)

Menu Tuesday 21st april 2026

Salads
Small - $10
Large - $15
Extra large - $20

Mexican bean and corn with capsicum, spring onion, coriander and a zesty smoky dressing

Tomatoes, cucumber, cannellini beans, fresh basil, golden queen peaches with a red wine vinaigrette

Roast Pumpkin, pear, avocado, walnuts, spinach, feta with a maple balsamic dressing

Orzo, cherry tomatoes, baby corn, edamame, spinach, spring onion, mint, lemon zest, feta and with an itlalian style dressing

Noodle bowls - $15
Thick egg noodles with creamy miso dressing, roasted zucchini, edamame, carrot, shredded cabbage, pickled ginger

Udon noodles with hosin lime dressing, carrot, shredded cabbage, edamame, egg and sweet n spicy peanut crumb

Chia bowl - $8
Chia, coconut yoghurt, fresh pineapple, mango and topped with homemade

Fruit bowl - $5
Fresh pineapple

Sweet muffins - $2.50
Feijoa, white chocolate and ginger muffins

15/04/2026

Fantastic day today with an early sell-out 🙌

So good seeing the regulars popping in for a catch-up — those chats really make it special. Love being able to reconnect with the community while serving up wholesome food with something for everyone 💛

Eat well, feel good — The Alphabet

Located 447 wellington road opposite the fire station
Hours for this week:
Tuesday CLOSED
Wednesday 10am-2.30pm
Thursday 10am-2.30pm
Friday CLOSED

Menu Wednesday 15th April 2026

Salads
Small - $10
Large - $15
Extra large - $20

Teriyaki Rice Salad with capsicum, raisins, roasted cashews, spring onion and teriyaki style dressing

Green garden salad with Pear, avocado, maple roasted pecans, rocket and light balsamic glaze

Moroccan lentil and carrot salad with spinach, pickled cucumber, rocket, apricots, pistachios, dates and a Moroccan spiced dressing

Apple, walnut, feta and Cranberry slaw with carrots, radish and a creamy honey cumin dressing

Nourishing bowl - $15
Hot smoked salmon with sticky rice, edamame, carrot, radish, shredded cabbage, pickled ginger and a creamy sesame ginger dressing

Brown rice and quinoa, shredded cabbage, carrot, lentils, roasted zucchini, egg with a creamy harissa dressing

Fruit bowl -$5
Fresh pineapple

Mango and fresh pineapple with vanilla coconut yoghurt and homemade granola

Chia bowl - $8
Chia, vanilla coconut yoghurt, mango, fresh pineapple and homemade granola

14/04/2026

2nd week of the holidays and the weather’s been all over the place 🌦️

No matter what it’s doing outside, we’ve got you sorted with healthy, wholesome options down at The Alphabet.

Great flavours, feel-good food, and something for everyone.

See you soon 👌

Eat well, feel good — The Alphabet

Located 447 wellington road opposite the fire station
Hours for this week:
Tuesday CLOSED
Wednesday 10am-2.30pm
Thursday 10am-2.30pm
Friday CLOSED

Menu Wednesday 15th April 2026

Salads
Small - $10
Large - $15
Extra large - $20

Cowboy salad with brown rice and quinoa, black beans, sweet corn, coriander, capsicum, cherry tomatoes, broccoli with a zingy Chipotle honey dressing

Green garden salad with Pear, avocado, maple roasted pecans, rocket and light balsamic glaze

Moroccan carrot, rocket, apricots, pistachios, dates and a Moroccan spiced dressing

Pasta, cherry tomatoes, baby corn, spinach, spring onion, feta and creamy pesto dressing

Rice bowl - $15
Hot smoked salmon with sticky rice, edamame, carrot, radish, shredded cabbage, pickled ginger and a creamy sesame ginger dressing

Noodle bowls - $15
Udon noodles with hosin lime dressing, carrot, shredded cabbage, edamame, egg and sweet n spicy peanut crumb

Fruit bowl -$5
Mango with vanilla coconut yoghurt and homemade granola

08/04/2026

Quiet one today… don’t be shy 😊 Pop on down and check out what’s on offer!

Plenty in the fridge ready to go — from fresh noodle bowls to prawn cups, plus a few sweet treats to finish things off 🍜🍤🍰

Swing by and grab something wholesome and filling to give you that feel-good boost 💛

Check out tomorrow's menu below

Eat well, feel good — The Alphabet

Located 447 wellington road opposite the fire station
Hours for this week:
Tuesday CLOSED
Wednesday 10am - 3pm
Thursday 10am - 3pm
Friday CLOSED

Menu thursday 9th April 2026

Salads
Small - $10
Large - $15
Extra large - $20

Orzo, edamame, cherry tomatoes, baby corn, mint, spinach, spring onion, feta with an Italian style zesty citrus dressing

Tomatoes, lentils, pickled cucumber, carrot, spring onion with maple cumin vinegarette

Broccoli, brown rice, quinoa, edamame, shredded cabbage, orange, spring onion and a sweet orange dressing

Apple and radish slaw with carrot, spring onion, mint and a zingy honey lime dressing

Noodle bowls - $15
Thick egg noodles with creamy miso dressing, charred broccoli, edamame, carrot, shredded cabbage, pickled ginger

Udon noodles with hosin lime dressing, carrot, shredded cabbage, edamame, egg and sweet n spicy peanut crumb

Prawn cups - $10
Mango, cucumber, capsicum, spring onion with a Thai sweet chilli coconut yoghurt dressing

Japanese jelly cups - $8
Raspberry jelly yoghurt topped with fresh strawberries, coconut yoghurt and whitikers dark chocolate

Chia bowl - $8
Chia, coconut yoghurt, fresh pineapple, mango and topped with homemade

Fruit bowl - $5
Fresh watermelon and mint
Pineapple

07/04/2026

Back after a small Easter break — hope you all had a weekend full of sunshine, laughs, and good times ☀️😄

We’ve got different hours over the school holidays, so be sure to check them below 👇

Also… new salads dropping this week! 🥗 Come down, give them a try, and let me know what you think — always love your feedback!

Eat well, feel good — The Alphabet

Located 447 wellington road opposite the fire station
Hours for this week:
Tuesday CLOSED
Wednesday 10am - 3pm
Thursday 10am - 3pm
Friday CLOSED

Menu Wednesday 8th April 2026

Salads
Small - $10
Large - $15
Extra large - $20

Roasted kumara with roasted almonds, cherry tomatoes, spring onion, mint, chickpeas and a sumac red wine vinaigrette

Green garden with rocket, pear, maple roasted pecans, spring onion and a light balsamic glaze

Broccoli, brown rice, quinoa, edamame, shredded cabbage, orange, spring onion and a sweet orange dressing

Apple and radish slaw with carrot, spring onion, mint and a zingy honey lime dressing

Noodle bowls - $15
Thick egg noodles with creamy miso dressing, charred broccoli, edamame, carrot, shredded cabbage, pickled ginger

Udon noodles with hosin lime dressing, carrot, shredded cabbage, edamame, egg and sweet n spicy peanut crumb

Prawn cups - $10
Mango, cucumber, capsicum, spring onion with a Thai sweet chilli coconut yoghurt dressing

Japanese jelly cups - $8
Raspberry jelly yoghurt topped with fresh strawberries, coconut yoghurt and whitikers dark chocolate

Chia bowl - $8
Chia, coconut yoghurt, fresh pineapple, mango and topped with homemade

Fruit bowl - $5
Fresh watermelon and mint
Pineapple

01/04/2026

ANOTHER SELL OUT BEFORE I COULD OPEN TONIGHT.....SO HAPPY EASTER AND I WILL SEE YOU ON WEDNESDAY NEXT WEEK

Awesome sunny day and another sell out — so amazing, thank you all! ☀️

More delish options coming tomorrow, so come get in quick as it’s the last day open this week 😀

Eat well, feel good — The Alphabet

Located 447 wellington road opposite the fire station
Hours for this week:
Tuesday 9.30am-2.30pm
Wednesday 9.30am-2.30pm then 4.30pm-6.30pm
Thursday 9.30am-2.30pm then 4.30pm-6.30pm
Friday CLOSED EASTER

Menu Thursday 2nd april 2026

Salads
Small - $10
Large - $15
Extra large - $20

Cauliflower and roasted kumara with roasted cashews, raisins, sprung onion and a herby coconut yoghurt curry dressing

Roasted zucchini and tomato salad with fresh basil, pickled red onion, toastes pine nuts, cannellini beans and a sumac red wine vinaigrette

Broccoli salad with soy maple roasted almonds, cranberries, and acreamy dijon dressing

Apple, pear and walnut slaw with carrot, spring onion, rocket, mint and a honey cumin dressing

Noodle bowls - $15
Thick egg noodles with creamy miso dressing, roasted zucchini, edamame, carrot, shredded cabbage, pickled ginger

Udon noodles with hosin lime dressing, carrot, shredded cabbage, edamame, egg and sweet n spicy peanut crumb

Chia bowl - $8
Chia, coconut yoghurt, fresh pineapple, mango and topped with homemade

Fruit bowl - $5
Fresh watermelon and mint
Pineapple

Address

447 Wellington Road
Marton
4710

Opening Hours

Tuesday 9:30am - 3:30pm
Wednesday 9:30am - 2:30pm
4pm - 6:30pm
Thursday 9:30am - 2:30pm
4pm - 6:30pm

Website

Alerts

Be the first to know and let us send you an email when The Alphabet posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category