The Wellness Revolution

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The Wellness Revolution

Illness, weight gain, depression & a massive lack of self love set us off on a journey to better health - & we discovered a whole new world along the way.

We have a passion for helping others revolutionise their health on every level. PM to work us today!

21/11/2017

Here is your daily reminder to get some FRESH AIR 🍃
Spending time outdoors and in the fresh air is good for your digestive system, improves blood pressure and heart rate, clears the lungs, strengthens the immune system and helps you feel happier! 🙌🏽

25/10/2017

One of us is vegan...
One of us is plant based and gluten free...
One of us just wants food that's tasty...
OCCASIONALLY I tick all of the boxes, and on that occasion I must snap a pic and share 😜
🌱 Gluten free pasta, roasted kumara, roasted chickpeas, kale, peas, asparagus, vegan pesto, olive oil & lemon juice 🌱

If you want more family friendly, healthy recipe ideas - head over to www.theblissrevolution.com/the-wellness-revolution and sign up for our VIP group to get daily updates, information & inspiration! 😍

18/10/2017

In our household we eat a mostly vegan diet and LOVE it! So much colour, flavour and so many creative ways to use plants. Heres some ideas 🌱
www.theblissrevolution.com

09/10/2017

"I think its just time you start treating me what I'm worth" ♥️
www.theblissrevolution.com

08/10/2017

Super good to know! Raw or steamed veg is the way to go! 🌱

04/10/2017

GROW YOUR OWN HERBS! 🌱
Its fun, simple and far more affordable than buying them every week. Herbs are seriously good for the body and can add some extra flavours to your meals, not to mention a great way to get he kids outside and learning about growing food. Our personal favourites are basil, parsley, mint & chives 🍃❤️

24/09/2017

🌱 B R E A K F A S T 🌱
🔹Complete choc protein powder
🔹 Frozen banana
🔹 Ground flaxseed
🔹 Almond butter
Topped with...
🔹 Shredded coconut
🔹 Pumpkin seeds
🔹 Sunflower seeds
🔹 Goji berries
🔹 Chia seeds
🔹 Kiwifruit
Fuelling up for an epic day 🙌🏽✨

21/09/2017

They're here! Our Omega Blend! ✨
Who here currently takes an omega oil supplement?
Who here would love to take an omega oil supplement that cuts out the FISH 🐟 and goes STRAIGHT TO THE SOURCE? 🌱
- Vegan
- Sustainable
- Backed by clinical research
- Made from pomegranate, raspberry, sea buckthorn, tomato, algae & safflower seed
- Nutritional support for brain, eye, heart & joint health
We are very excited to be adding these in to our daily ritual, and know all our fellow health nuts will be too!
For more info please PM us! 📩

16/09/2017

Mmmmm... a rich, decadent, creamy cheesecake that is vegan and gluten free! 🤤🙌🏽
Who wants the recipe?? 😉

11/09/2017

A natural way to detox your body overnight 👌🏽

06/09/2017

Thank you for your order Courtenay! Chewables containing the variety of 18 different fruits and vegetables for your daughter are on their way! 🍎🥕🍅🍌🥝 Look forward to seeing the changes ahead 👏🏽
www.theblissrevolution.com

04/09/2017

RICE CRISPY TREATS! 👌🏽
Great lunchbox filler ❤️

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http://www.theblissrevolution.com/

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