Paths to Stillness

Paths to Stillness A service to cultivate mindfulness: bringing peace, calm, choice and awareness into your life through 1-1 sessions (women) and also beginner workshops (open).

I have been meditating for 17 years and have regularly completed courses in mindfulness training, including the MBSR (Mindfulness based stress reduction) course started by Jon Kabat-Zinn. I have recently taken a certified mindfulness facilitation training course with Mindfulness in NZ. I have been on monastic retreats and enjoy contemplation. I have a Bachelor Applied Social Sciences (Major in Social Work) and studied for two years towards a Bachelor of Arts (Major in Psychology and Feminist Studies). I have worked in the disability and service sector in various paid and voluntary ways. I am also an experienced childcare caregiver and community support worker for high and complex behaviors and needs.

Great to observe that childlike wonder of being in the present
08/11/2025

Great to observe that childlike wonder of being in the present

30/10/2025
24/10/2025

Aww ❤️❤️
(Pinterest)

My mindfulness sessions set me up too each morning or snippets during the day and the evening as I go to sleep.
20/10/2025

My mindfulness sessions set me up too each morning or snippets during the day and the evening as I go to sleep.

Exploring the depth and breadth of the art of meditation across diverse traditions, approaches, and methods

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Napier

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