AIO Healing - Traditional Maori Healing

18/02/2026

I’ve had the learn the lesson and move forward, otherwise you continue to recreate these same unresolved themes over and over again

18/02/2026

17/02/2026

I stopped eating other vegetable oil some years ago and only use coconut oil and olive oil nowadays but I found this very interesting so I have copied it from Andre.

The most dangerous liquid in your kitchen isn’t the bleach under the sink.

It isn’t the drain cleaner.

It is the clear, golden liquid sitting right next to your stove.

They call it “Vegetable Oil.”

This is the most brilliant marketing lie in the English language.

There is not a single vegetable in that bottle.

In the 1800s, this fluid wasn’t classified as food.

It was classified as Industrial Lubricant.

It was the byproduct of the cotton and soap industries.

It was dark, smelly, and poisonous.

They used it to make candles.

They used it to grease the gears of heavy machinery.

But when electricity killed the candle market, they had millions of gallons of sludge with nowhere to go.

So they didn’t change the product.

They changed the Customer.

To turn industrial lubricant into something humans could consume, they put it through a process that would terrify you if you saw it.

Extraction: They bathe the seeds in Hexane (a neurotoxin) to strip the oil.

Refining: They heat it to dangerous temperatures, oxidizing the fats instantly.

Bleaching: They wash it with chemicals to turn the grey sludge white.

Deodorizing: They pump it with chemicals to mask the smell of rancid fish.

The result is a “Zombie-Oil.”

In 1900, heart disease was a medical rarity.

Most doctors went their entire careers without seeing a heart attack.

For thousands of years people were cooking with Butter, Lard, Tallow, and Ghee.

Then, in 1911, Procter & Gamble introduced Crisco (hydrogenated cottonseed oil).

In the 1950s, the “Lipid Hypothesis” was born, demonizing animal fats.

By 1980, we had completely replaced traditional fats with industrial seed oils (Soybean, Corn, Canola).

The Result?

• Heart Disease: Skyrocketed to become the #1 killer globally.

• Obesity: From 10% to over 40%.

• Diabetes: An epidemic that didn’t exist a century ago.

The Lesson:

Don’t eat things that require a hazmat suit to manufacture.

If you can squeeze it (Olive, Avocado, Coconut), it’s Safe.

If you need a chemical laboratory to extract it (Corn, Canola, Soy, Cotton), it’s Poison.

When you remove seed oils, your body remembers what it was designed to do.

Your inflammation drops.

Your energy stabilizes.

Your skin clears.

Your joints stop aching.

This isn’t a miracle.

This is what normal feels like when you stop poisoning yourself three times a day.

-Andre

14/02/2026

Beautiful

11/02/2026

I love being able to gather fresh, organic vegetables from the garden for dinner. The mahi is ongoing, yet it not only feeds the body but also the wairua.
Tending the māra each day reminds me that healing is the same. Our body is the whenua. Our mauri lives in the soil. If we neglect the ground of our own wellbeing and our self care, we can become mauiui.
Just like our veges, we gently w**d, release old mamae, limiting beliefs, and patterns that no longer serve our whaiora.

We watch for the pests, the negative unresolved mamae that can seep into us silently, just like bugs in the garden. If ignored, they begin to consume the leaves, weaken the stem, and eventually affect the whole body.

To stay well, we need quiet, water, rest, nourishment good kai, fertilising our lives with aroha, safe relationships, and honest kōrero.

Loving the tinana and wairua every day just as we tend to our plants with intention ensures that we bloom and blossom from the inside out.
Healing is about honouring our connection with mother nature just as we care for our gardens, so maintain our wellbeing every day, no just on Fridays!

07/02/2026

Wow! Cloves …

07/02/2026

This is great for an iron deficiency!

https://www.facebook.com/share/r/1DS4QmKwNP/

06/02/2026

The modern day Western Health system have a focus on synthetic drugs that are unable to heal the dis-eaae when in the old days, the doctors at the hospitals cleaned out the worms and parasites that cause the disease/s.

https://www.facebook.com/share/r/1DaADxAcuW/?mibextid=wwXIfr

04/02/2026

Loving, honouring, caring and respecting the self is a lifetime journey of healing

02/02/2026

If you have an injury, rather than wait for a doctors appointment which cost more and can take weeks to get an appointment, go to habit health and Green Meadows or Hastings. They have a number of physiotherapist on board who can give you an ACC 45 claim form that day. Was suffering pain for weeks when you can book in here and it’s around $30. Have the full ACC45 claim form emailed to you so you can choose the vendor of your choice rather than have ACC choose one for you.

Our team of physios use a wide range of techniques to help you with pain and injury that may limit your range of motion and function in day-to-day activities.