AIO Healing - Traditional Maori Healing

AIO Healing - Traditional Maori Healing Intuitive healing diagnosis of core experiences that cause chronic conditions, addictions, anxiety,

Life can be like a roller coaster sometimes. To enjoy the ride, let go of control
16/12/2025

Life can be like a roller coaster sometimes. To enjoy the ride, let go of control

The secret to enlightenment is to silence the mind
16/12/2025

The secret to enlightenment is to silence the mind

Wow cheap as with no side effects
15/12/2025

Wow cheap as with no side effects

I just love being able to eat fruit with loads of vitamin C in it now that I don’t have an iron overload. Food with vit...
14/12/2025

I just love being able to eat fruit with loads of vitamin C in it now that I don’t have an iron overload. Food with vitamin C in it, turn into iron in the body. As healthy as it may look and taste, an iron overload can damage your heart, your kidneys, and your liver.

I’m celebrating after a trip to the Blood NZ mobile unit today at the sailing club for my diagnosis of Hemochromatosis, ...
09/12/2025

I’m celebrating after a trip to the Blood NZ mobile unit today at the sailing club for my diagnosis of Hemochromatosis, an iron overload, that can damage your heart, liver and kidneys.

After 6 -7 months of changing my diet, using natiral spices, teas and health supplements to address my high diastolic, systolic and low heart pulse issues without meds, my blood pressure has remained normal to elevated got the past few months. Not to mention that I have swum in the sea nearly every day to make my body alkaline.

However, I was still dizzy and I discovered that my iron levels were high. High ferritin (iron) levels start at 200. I then had to change my diet again using natural spices, teas and health supplements for the iron overload.

9 months later, the Blood NZ tested my blood whch was reading 125 instead of 235, the last time. I’m so proud of myself as it was hard work researching and disciplining myself to prepare the right Kai Rongoa to heal this disease.

I ordered paua fritters today the the Thirsty Whale in Napier with an Asian coleslaw and a low carb beer for lunch to celebrate these wonderful results.

I am now more aware of supporting the people I work with, to consider what they are drinking, eating, thinking and acting out to heal the quality of life.

When only the best will do and btw, it doesn’t cost a lot of money to do this.

My Drs response was ‘go you girl’ 🥰🥳

I am so looking forward to eating oysters, paua and kina over the holiday season.

Why? Because I’m worth it. Loving the self deeply and dearly … because I can lol

Orca whales and her babies in Napier feeding on some stingrays
04/12/2025

Orca whales and her babies in Napier feeding on some stingrays

I scored a cool sun lounger on marketplace for $100 after looking at Mitre 10 at $500 to $1000. I’m sitting out in the g...
27/11/2025

I scored a cool sun lounger on marketplace for $100 after looking at Mitre 10 at $500 to $1000.
I’m sitting out in the garden on sunrise this morning, drinking my hot water to make my body alkaline, and letting the birdsong filll all my senses. I am grateful to see a new day and excited about what I can do today 🥰

Last trip to romiromi in Auckland for the year! Love coming home from the city back to the bay! Picked up the dogs and o...
25/11/2025

Last trip to romiromi in Auckland for the year! Love coming home from the city back to the bay! Picked up the dogs and off we headed to the beach. Perfect conditions for parasailers, windy as, but the water was so warm. I swim in the sea nearly every day to make my body alkaline as disease cannot survive in an alkaline body. The energies of Hinemoananui, Tangaroa and their whanau help cleanse away all the mamae, mauiui and hara from working with whaiora each day. Some days, Hinekorako comes out to play. Love living 5 mins away from the beach and being one with the sea, the strongest of all our Atua at the source of all healing

Eating well to BE well requires preparation. Thinking ahead ensure that you won’t be eating takeaways or sugar laden foo...
23/11/2025

Eating well to BE well requires preparation. Thinking ahead ensure that you won’t be eating takeaways or sugar laden food while you are away. No airport food for me over the next few days. if you want to heal your body of chronic disease and change your diet to eating alkaline food disease cannot survive in an alkaline body

Healing high blood pressure with mother earth. Wahine Maori have the highest statistics of heart dosease in New Zealand....
20/11/2025

Healing high blood pressure with mother earth. Wahine Maori have the highest statistics of heart dosease in New Zealand.

Earlier this year, my blood pressure went up to 182. My heart was thumping in my chest but instead of going to ED, I laid down in bed, turned all the lights off and resigned to doing my deep breathing that I learnt from a Buddhist monk in my late 20’s. I remembered how Papa De La Mere said that it is relatively painless to die. It is only fear that makes it painful.

With this in mind, I surrendered my life and with my breathing, I worled at slowing my heartbeat down.

I felt my pulse and that was racing too. I really had to silence my mind because it was screaming for me to go and ring an ambulance but I refused to listen to it as it was only fear.

I checked my pulse and it was still thumping and then I must’ve gone unconscious.

In the early hours of the morning, I woke up and checked my pulse and there was nothing and neither was my heart beating. I must’ve gone unconscious again but then I woke up in the morning. Yaaye! Alive to see another day!

Since then, I have changed my diet. I have gone over what I’m eating and drinking. Looked at health supplements that could support me without taking medications. I am so grateful for everything I have in my life, even my breath. It’s like having a new lease in life where you make decisions for yourself instead of always thinking of others.

It took me six months, but I was able to bring my blood pressure back down to normal. I’m being more aware now of what raises my blood pressure and how to bring it down.

I’ve discovered that it’s a lifestyle change where I need to make a decision whether or not I can do certain things that might stress my body or my heart. Now, I know to stop the stress and get out into the garden, barefeet.

Growing vegetables, is one of the things that can slow down and lower my blood pressure. It is so good not to be dizzy any more.

With this focus, now I can grow vegetables that I never could before. It’s very exciting being able to pick them and eat them knowing that they are in tune with me providing the right minerals and vitamins that my body needs to heal. The one and only Papatuanuku and all her progeny!

You don’t need a lot of room. I grow them in pods and the garden and they love you when you feed them and water them.

If I want to know how I am, I just look at my garden. It never lies. It doesn’t have any ego. And it just shows what it is. Just beautiful, absolutely just beautiful 🥰🙏

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