Tarnz Walters - Manaaki Hauora

Tarnz Walters - Manaaki Hauora �AccessConsciousness�Facilitator+Practitioner �QendaDistributor�

11/12/2025

Today was full — one of those days that pulls you in every direction —
but somewhere in the middle of it all,
a memory came back to me…
me standing at a wishing fountain.

I remembered the way I stood there years ago,
hopeful, unsure, but ready for something more.
And as Breakaway played today,
it felt like that old version of me reached forward and reminded me of who I’ve always been becoming.

Today carries its own kind of magic — a quiet portal of clarity and alignment —
and even with how busy today was,
something in me shifted.
A soft breaking open.
A gentle breaking away.

Not from myself —
but from everything I’ve outgrown.

I’m choosing the path that feels true,
the one my heart recognises,
the one my spirit has been nudging me toward for years.

And today, through a song and a memory,
I felt that truth rise again.

09/12/2025

This morning the sunrise met me exactly where I am.
Quiet. Honest. Breathing again.
I let the light touch the parts of me that needed reassurance, not pressure.

Today is about resetting.
Rebounding gently.
Doing what I need to do for me — without apology, without explanation.
Breaking away from what drains me and choosing what restores me.

I don’t need to rush the healing.
I don’t need to have it all figured out.
I just need to keep choosing myself with softness and truth.

And from here… so much more becomes possible.

What else is possible now that I’m truly choosing me? ✨

26/11/2025

Arrived in your growth.
Arrived in your healing.
Arrived in a version of you that didn’t give up — even on the days it felt heavy.

This moment… this light…
it’s the universe showing you how far you’ve come.

All the clearing.
All the choosing yourself.
All the boundaries, the tears, the rises, the resets —
they brought you here.

And now you get to walk forward with a softer heart,
a clearer mind,
and a wairua that finally feels like it’s breathing again.

You’re not becoming anymore.
You’re arriving —
in your power, your peace, your purpose.

Today, rise with the light.
You deserve every bit of what’s unfolding.

26/11/2025

Stepping into the frequency of clarity, connection and pure expansion ✨
Honoured to be facilitating alongside incredible wāhine at the Whole Within Bali Retreat.
If you’re feeling the pull… this is your moment. 💛🔥

25/11/2025

Sometimes the strongest thing you can do is stop.
Not quit. Not give up.
Just pause — long enough to remember who you are and what you carry.

When you take a break, your power recalibrates.
Your clarity returns.
Your energy resets.
Your direction sharpens.

We live in a world that glorifies constant movement, but real strength lives in the moments you choose yourself over the noise.
When you step back, you don’t lose momentum — you reclaim it.
You come back clearer, louder, more aligned, more unshakeable.

So take the break.
Take the breath.
Pull your energy back into your body.
Reset your system.

Because every time you pause, your power rises again.

24/11/2025

Access Bars® isn’t just a relaxation treatment —
it’s an energetic reset for your whole being.

32 points on the head that clear:
✨ old beliefs
✨ heavy thoughts
✨ emotional clutter
✨ stress + overwhelm
✨ limitations you didn’t even know you were holding

It’s like pressing delete on what doesn’t serve you…
and activating the space for everything you’ve been calling in.

This is Access Consciousness®.
This is the shift you feel before your life starts moving again.

Ready to clear, reset, and rise?
DM me “BARS” ✨

23/11/2025

You can see it in my aura now —
the light I fought for,
the peace I protected,
the energy I chose day after day.

Healing changes you in ways the world can’t ignore.
Your glow gets louder.
Your spirit gets clearer.
Your wairua becomes undeniable.

When you start clearing what doesn’t serve you…
your whole presence expands.

This is what happens when you choose yourself,
protect your peace,
and rise from within.

The aura doesn’t lie.

18/11/2025

As I rise into this next chapter, I’m realising something powerful —
healing doesn’t just shift your energy… it shifts your entire life.

Every soft choice.
Every boundary honoured.
Every moment I choose light over fear.
It’s all part of the movement. 🌿✨

Manaaki Hauora was born from this exact place —
a heart-led journey of healing, cultural grounding, wairua alignment, and remembering who we really are beneath the noise.

And now… this movement is expanding.
I’m blessed to be co-facilitating a beautiful retreat in Bali, held by powerful wāhine and guided by joy, embodiment, connection, and deep inner healing.

We’re creating a space where you can breathe, soften, remember yourself, and rise — surrounded by warmth, culture, and women walking their purpose.

If your soul has been whispering that it’s time…
time to return to your body,
time to reconnect with your wairua,
time to choose YOU again…

Bali is calling you.
And so are we. 🌺✨

Message me for details — spaces are limited and already filling with the most aligned, open-hearted wāhine.

Manaaki Hauora.
Healing the mind, body, and soul — one sunrise, one step, one woman at a time.

16/11/2025

Tonight is a reminder that you made it through another day — learning, loving, growing, and healing in ways you don’t always see. Every choice you made to protect your peace, every boundary you honoured, every moment of joy you allowed… it all matters.

This journey isn’t about perfection; it’s about presence.
And you showed up today — for yourself, for your whānau, for your healing.

Let your mind rest.
Let your body unwind.
Let your wairua rise softly into gratitude.

You are becoming lighter.
You are becoming stronger.
You are becoming more you.

Close the night knowing that you are held, guided, and supported by something bigger than you — your whakapapa, your wairua, your purpose.

Tomorrow will meet you with new light.
But tonight, let peace find you exactly where you are.

16/11/2025

This is what our movement is really about —
our babies growing up free, light, joyful, and connected to who they are.

The world teaches them to hurry, to harden, to carry things that were never theirs…
but Manaaki Hauora teaches them to breathe, to laugh, to move, to feel safe in their bodies.

Healing isn’t just for us —
it’s for every child watching us choose better.
It’s for every little soul learning that their wairua matters,
that their joy is sacred,
and that their energy deserves protection, love, and space to grow.

When they run like this — light, wild, unburdened —
you can see the future we’re creating.

A future where our tamariki don’t just survive…
they thrive.

This is Manaaki Hauora.
This is the movement.
This is the next generation rising. 🌿✨

14/11/2025

Just a little bit of goodness … something I felt moved to share with a close friend yesterday and I’m glad I saved it because looking back, this is for so many ✨ always be true to yourself

Address

Napier

Website

Alerts

Be the first to know and let us send you an email when Tarnz Walters - Manaaki Hauora posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category