08/12/2025
Your body does incredible things every day, but it needs the right nutrients to keep up.
Two of the most common nutrients people fall short on are iron and vitamin D, and both play a big role in how you feel.
š©øIron carries oxygen through your blood, supporting steady energy, focus, and mental clarity. Even a mild deficiency can leave you feeling tired, lightheaded, or low on motivation.
š¤ Vitamin D helps regulate mood, support your immune system, and maintain strong bones and muscles. Many people in New Zealand become low during the cooler months when sunlight is limited.
The good news? Itās simple to check your levels from home.
Smith Biomedās at-home Ferritin (Iron) and Vitamin D Tests provide fast, reliable results, enabling you to take action early if your levels are low.
š Ask at your local pharmacy for Smith Biomed test kits.