Lea Holm

(Denne side er ikke aktiv på nuværende tidspunk) GRL: :Supermind.dk

Dear Reader, my purpose in life is: To help you and myself create a healthy and happier life. I tried to change my life and relationship to myself many times, but nothing ever changed. I thought that I was unable to heal and create a different life than the one that I was born into. The moment things started to change was when I understood why I felt unworthy, why I was so disconnected and anxious. I grew up close to abuse, alcohol and my mum was murdered when I was 18 (read more about who I am on my website). After understanding the reason why I was suffering, I began to work towards the relationship I wanted to have with myself and the life I wanted to live.

25/01/2024

En morgen uden morgen yoga og uden morgen meditation fordi mit net var nede - Men så blev det til en dejlig morgen gåtur ned af stranden 🌅♥️

02/01/2024

Last year, when my sister visited me in New Zealand we talked about celebrating Christmas in Nuuk in 2023 - And we did! We went all in and recreated many of our traditions from childhood 🎄🥰 What an incredible experience. So so so blessed and grateful 🫶🏽

29/12/2023

Spectacular - Northern Light 🫶🏽

24/09/2023

Best friends 🥹💕

17/09/2023

Copenhagen ✨☕️

15/08/2023

Morning meditation with .dk ✨🧘🏽‍♀️

24/07/2023

Ilumoortumik qujanaq allaffigisarassinga qujaniarfigalunga - Uangattaaq qujavunga ilisseqarmat 🥹❣️

Qujamasuppunga Seqineq Wellness Studiokkut ilaasortaagassi.

Seqineq Wellness Studio qaammatit tamaasa alliartuinnarpoq ilaasortallu amerliartuinnaavillutik - Allaaneq ajorpoq kammalaaterpassuaqarluni uatttuulli ineriartornissamut soqutiginnittut, inuunerissarnissamut soqutiginnittut 🧘🏽‍♀️✨

Uangattaaq qujavunga ilissinnut 🙏🏽

29/01/2023

Precious moments 🌅🫶🏽

16/08/2022

After my client sessions, Jesper picked me up, then we went for a beautiful hike and had delicious dinner with an insane view 🌄✨

02/08/2022

My goals for August 🦋

🌀 Allowing myself to communicate honestly and from a place of love.

🌀 Take really good care of your skin every single day using natural products. All the surfing, salt and sun had a pretty big impact on my skin last year and I am still dealing with it sometimes.

🌀 Do what lights you up and let go of the rest.

🌀 Be willing to sit with the discomfort of growth and choose growth every time.

🌀 Finish up your “Food my body responds well to and food my body doesn’t respond well to” tracking.

🌀 Enjoy this last month in Norway before heading south again.

This feels good 💙 what about u? 🦋

28/07/2022

When we are running away from our mistakes, not willing to look at them, we are missing out on a huge opportunity for growth (until the next time we are repeating the same mistake, then once again, it becomes an opportunity for growth) ♻️🌱.

That means that we can avoid making the same mistake, by taking care of it as soon as we become aware of the mistake. Again, your same old mistakes will come around, just in a different form until you’ve fixed them and healed them.

Next time you are making a mistake, instead of running away, pretending that you haven't made the mistake, ask yourself:
What is this mistake trying to teach me? What have I not learned yet?
Do I recognise this mistake? Have I done something similar to this in the past? Am I just repeating a mistake in a different form?

Some reflections around ‘mistakes’ this early morning ☀️

26/07/2022

Some days I feel like a real spiritual growth gangster, and some days I feel like a hot mess. 😎🥵

I used to think that being on a spiritual journey, growing as a person, growing out of your old destructive ways, had to look perfect. My expectation was that somehow I would get my life together ASAP, and somehow, my life would be all rainbows, butterflies and unicorns. 🌈🦋🦄

Oh boy was I wrong! So wrong!I was so incredibly ashamed of how ugle my growth could look like someday, that I would hide and curl up in my bed thinking “something must be completely wrong with me”. AND I was even more ashamed of how slow my transformation was. 🌌

Today I am here to remind you, from the most tender and loving place of my heart:
You are completely normal and it is SUPER okay to feel like a hot mess, while going through transformation (as long as we don’t harm others).
Real long lasting change requires a bit of time. You have to get used to your new ways.
As soon as we accept that change can make us feel like a hot mess, and drop the “rainbows, butterflies and unicorns” illusion, the transformation starts to flow A LOT easier. Still not without pain, but way easier than carrying around that back of shame and unrealistic expectations.
Most importantly I want to remind you to be freaking proud of yourself! You are willing to feel the discomfort. Congrats, cause that is the only way.

Lea 🤍

Address

Okere Falls

Website

https://www.leaholm.com/

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