Roar Wellbeing

28/11/2025

✨ BLACK FRIDAY IS LIVE ✨
For the first time ever, I’m opening the most accessible healing offers of the year.

➡️ RTT Deep Release Session – NZ $560
(+ free Brainspotting when you pay in full)
➡️ The Roar Sociètè – NZ $1,997
(3 months of guided emotional & nervous system healing)

You have one full year to use your RTT session — or gift it to someone who needs it.

Check them out here, https://www.margaritapolitis.com/

🖤

26/11/2025

25/11/2025

25/11/2025

24/11/2025

If your child is melting down when they come home…
It’s not because you’re failing.
It’s because they’re finally safe enough to feel.

That’s what trauma does.
It shuts kids down in unsafe places (freeze).
Then pours out when they return to safety (you).

And you?
You’re not the problem.
You’re the safe place.

This work changed everything for me—
And now I’m running the last two trauma-informed parenting workshops of the year.

✨ 90-Min Workshop – Wed Dec 3
⚡ 3-Hour Deep Dive – Thurs Dec 4

Lived experience. Real tools. Regulated delivery.
CPD certified. Online.
And once these run… we pause till 2026.

You’ll feel which one’s yours.
Trust that.

🎟️ Book your place:
90 mins - https://www.margaritapolitis.com/offers/AGAyn2KL/checkout

3 Hour - https://www.margaritapolitis.com/offers/MBMKeJ5G/checkout



💥

10/11/2025

This isn’t about heartbreak.
It’s about withdrawal.

You don’t miss them.
Your nervous system misses the chemical hit.
Because trauma bonds don’t just hurt — they hook.

First, they flood you with attention.
The love bombing feels like safety.
Euphoric. Electric. Like finally being chosen.
But it’s not love.
It’s dopamine.

Then they pull away.
Go cold.
And your body panics.
Because when you’ve been trained to find relief in chaos…
Even abandonment can feel like home.

You're not crazy for craving them.
You're chemically hooked.

They didn’t cause the original wound.
They exposed it.
Like pulling the pin on a gr***de.
And because they were the only thing that temporarily soothed it…
Your system mistook them for the cure.

So now, no matter how much logic you throw at it,
Your body still thinks you need them to survive.
But this isn’t real love.
This is withdrawal.

And the only way to break the craving?
Heal the wound your inner child still believes they were supposed to fix.

Because when you become her safety —
The cravings stop.
The cycle ends.
And the grip loosens for good.

👇
Download the 5 minute Calm on Cue - it's FREE and in the bio. 💥

29/10/2025

When ‘I’d never hurt you’ is a sales pitch, not a promise

Someone once told me:
“I’d never cheat on you. I’m not like the others.”
Before we even ordered a second drink.

At the time, it sounded sweet.
Now I know what it was:
Manipulative reassurance wrapped in faux vulnerability.

Because when someone starts selling you on how safe they are —
before you've even needed safety —
that’s not connection.
That’s control.

Here’s what’s really happening when that line drops too early:
— Your body relaxes
— Your guard lowers
— Your instincts dull
— You bond to their words instead of their actions

Especially if you’ve survived betrayal or emotional abuse.
Your brain clings to the promise.
Your nervous system forgets to wait for proof.

Then when they do the thing they swore they’d never do…
You spiral.
You gaslight yourself.
You defend them.
Because didn’t they say they’d never hurt you?

This is how trauma bonding works.
False safety. Fast attachment.
Cognitive dissonance.

And it’s subtle.
Because it sounds like love.
But it’s actually conditioning.

⚠️ If you’re constantly overriding your gut because “they said all the right things” — pause.
Your nervous system might be catching what your logic can’t decode yet.

Real safety doesn’t perform.
It shows up.
Calmly.
Consistently.
Without a campaign.

🧠 Notice the difference between responsive and rehearsed.
One builds trust.
The other builds confusion.

💬 Free download—Grey Rock 2.0: Scripts + Somatic SOS. Get 40 copy‑paste replies and 30‑second body resets to stop text warfare and hold clean boundaries. https://www.margaritapolitis.com/pl/2148711488

28/10/2025

For years, I called it “overreacting.”
Tight chest. Sweaty palms. Avoiding phone calls. Apologizing for needing space.
I thought I was just bad at relationships.
Too emotional. Too intense.
Always too much.

But that morning…
Something cracked.
And I saw it.
Clear as day.

It wasn’t anxiety.
It was my body begging me to listen.
To stop gaslighting myself the way they did.
To stop calling trauma “a bad mood.”
To stop abandoning myself just to keep the peace.

That tightness?
That was self-protection.
That spiral?
That was my nervous system reliving years of emotional warfare.
That avoidance?
That was wisdom.

I wasn’t broken.
I was dysregulated.
And I finally understood…

I didn’t need to be “less sensitive.”
I needed to feel safe.

Not just in my life.
But in my own skin.

💬 If this lands—DM me “SAFETY” and I’ll show you what actually heals.
📌 Save this for the days your body tries to speak again.
You’ll know how to listen next time.

27/10/2025

Ready to stop spiralling and start regulating?

DM SAFETY and I’ll show you the work.