Align & Be Free

Align & Be Free ☆ Meditation & Alignment Coach | Living Life through Core Connection ☆

🫶🏼 best adviceJust start ✨ From 321 email
15/08/2025

🫶🏼 best advice

Just start ✨


From 321 email

This picture almost sums up where I’ve been the past 12 months & I know I still have a long way to go.Sitting back, bein...
12/08/2025

This picture almost sums up where I’ve been the past 12 months & I know I still have a long way to go.

Sitting back, being the observer, and keeping very very much to myself.

It’s incredible what mindset shifts, changes - expected and unexpected - can do to change your world.

In the space of a year =
🦋Friendships have ended
🦋New career ventures have begun
🦋Head injury was had
🦋A new city is called home

When I reflect on where I was this time last year, I cannot believe how much of a different person I am now.

A couple of the biggest lessons:
⭐️Health truely is Wealth
⭐️Chase your dreams, you seriously never know what might be around the corner

It’s been scary, overwhelming, super lonely and absolutely chaotic all at once but at the same time I see so many learnings in it all there is no way I would have grown to be who I am now without it all.

As I say, I’m still in it, it’s tough right now, but I’ll truck on.

Keep shining out there ✨ and don’t forget to please be so truely grateful ♥️

This mornings view on my walk ✨⭐️🌕Spot the stars
11/08/2025

This mornings view on my walk ✨⭐️🌕
Spot the stars

👯‍♀️I went along to my first class the other evening in the Mount. Was a neat experience.After the meditation groundin...
10/08/2025

👯‍♀️I went along to my first class the other evening in the Mount. Was a neat experience.
After the meditation grounding us to the earth and root chakra focused guided dance, we drew some mandala art. Here’s what came to me - my vibes are that it seems very connect with nature and the elements 🔥💦🌿

What do you see?

Ensuring we ground ourselves often is highly important

We can get so caught up in day to day life that coming back to our core and centre - connecting with Mother Earth - can get lost.

Ground yourself today 🧘🏼‍♀️🌺

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Plateau Heights
Palmerston North

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+64273088083

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