Embracing Serenity with Sarah

09/12/2025

Today required a change.

Now I love being outside, I do! And today the cocoon was so hot, that I invited the whaiora to come outside under the totara tree for their session.

I wasn’t sure how that would go, but they were very open to the idea and I gotta say it was delightful.

On nice days like today, this could be a new option.

Happy sunny, summer days whānau!

06/12/2025

Wild!

Yes wild! That’s right! Things are wild! This full moon energy is wild! The winds are wild! My curls are wild!

While we’re in this wild energy, how are you looking after yourself? Do you need a bit of time and space to either embrace your natural wildness, or do you need a space for some calm away from the wild?

I’m here to support which ever of those options suit you!

Either helping you remember your wildness or helping find some calm!

Book a session before Christmas and get a little bonus gift from me. You’ll find out what that is when you arrive.

Gift vouchers are also available. Message me to organise these for your loved ones. 💓

Go wild!

01/12/2025

Hello lovelies.

Popping in here to let you know there is 1 session left for this week.

Friday at 11am.

Message me to book in.

There are spaces available for next week as well.

Also, if you’d like t organise a gift card for a loved one, message me and let’s get that gift sorted! ✨💓

25/11/2025

Hey magical beings of light!

This week I have a few available spaces:
Thursday 12pm
Friday 11am and 1pm

Message me to book your magical transformative session.

P.s. Stop and smell the roses. It’s good for you!

19/11/2025

Tell the people you love that you love them! Tell them often.

Send a message to learn more

11/11/2025

Join me for Embrace the Breath!

Tickets are only available until 7pm tonight. So get your ticket sorted before sales close!

Only a few spaces left!

https://link.oliveandthewhale.com/widget/form/WMLnVVTngxVPu3SnwCAc?fbclid=IwVERFWAN6cKZleHRuA2FlbQIxMABzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeD_LZphuaIpeffL1E4U6jMJ1gnG2jZH2WBOl5fRb23fEXitfBskBcXEgtLO0_aem_vYvmhj3Ol3myyR9fmIdgmw

09/11/2025

Well whānau, we are not that far away from the holiday season.

If you’re wanting to book a space, let’s get that sorted for you!

Or if you’re wanting to organise a gift voucher for someone, let’s get that sorted as well.

Or… are you looking for a fun way to bring some friends or colleagues together and you want to do something different. Let’s chat! Maybe a breathwork session could be fun! Or a meditation. Or a session where you pull cards, journal, connect with each other in a different way intuitively.

Let’s explore options to work together. We can co-create something that will work for you.

09/11/2025

I hope you enjoyed some sunshine and whānau time this weekend, or simply did something fun to fill your cup.

For me it was the afternoon at the beach with a friend to fill my cup.

I’m ready to bring the magic this week.

If you’d like to book a session, message me.

Tuesday 11.30am
Wednesday 12pm
Thursday 9am
Friday 11am

07/11/2025

Your Inner Compass: A Remembrance

Join me on Monday 17 November at 8pm to go on a guided journey to reawaken, remember, and realign with your inner compass.

Over our lives we have so much projected at us that we can forget how to listen to ourselves. What does yes feel like? What do no feel like? On a soul level... Not just saying yes or no because x,y,z... I mean a full whole mind, body, soul, YES! A whole mind, body, soul, NO!

When was the last time you checked in to see what your compass is showing you? Have you ever?

Join me for an evening of checking in with Your Inner Compass. It's going to be a beautiful ride!

Register here:
https://link.oliveandthewhale.com/widget/form/Eu2z5HibtGvqfNBM1fR6?notrack=true

06/11/2025

Join me for the last in-person breath ceremony of the year, next Friday!

Register to secure your place.
Bring a friend, bring your sister, or your partner, or your mum! It’s always a better experience when you share it with someone you know and love.

https://www.facebook.com/share/1ABd6JubHk/?mibextid=wwXIfr

05/11/2025

Flower Power tonight was all about Gentian

We honoured last month’s journey with Honeysuckle, then welcomed in the new essence of Gentian.

This month we are embracing the gentle courage to reawaken and trust in divine timing. 💜💛

If you’re interested in joining Flower Power, message me. We will be welcoming in new people in 2026. Let’s kōrero.

04/11/2025

Intuition check-in

When you look at this card, what does it say to you? What do you see? Look beyond the image itself. What does you feel? What stirs in your body when you look at it?

What does The In-Between mean to you?