GrowForte, 422 Kairanga Bunnythorpe Road, Palmerston North (2025)

23/08/2025

I'm excited to have contributed to the SPRING HEALTH AND WELLNESS RESET with lots of other awesome practitioners!

This is a massive bundle of resources you can get FOR FREE - just download and go. You'll find support with fitness planners, goal setting, mindset, low-carb, dropping sugar, menopause, balance, stress management, energy, sleep, vision, gut health, money, pelvic floor and so so much more!

My contribution is a mini course on understanding our window of tolerance and FINDING YOUR CALM. I know you’ll love what the other practitioners have included too.

Get $1,900+ in health & wellness resources - free for one week. One sign-up unlocks all 26 expert resources. Start your Spring reset now.

02/08/2025

HEALTHY HABITS IS BACK | Ready to reset? In the 21 days, you can build better habits and learn how to optimise your health and wellbeing - for free.

Join the PREKURE science-backed Healthy Habits Programme

✅ Daily tips and motivation
✅ Science-backed learning
✅ Meal plans, shopping lists & recipes
✅ Choose your style: Vegetarian, Mediterranean, Low Carb or Keto
✅ Improve sleep, reduce stress, move more & lift your mental fitness
✅ Be part of an uplifting, supportive community

And wearing my PreKure hat, I’ll be hosting the Zoom Community Connection sessions each week, a chance to:

Connect with other participants
Ask questions about the plan
Share wins and challenges
Stay encouraged and inspired

🕢 Wednesdays, 7:30–8:00pm NZT

If you’re ready to reset, this is a brilliant place to start.

Grow your understanding, tweak your habits, and build your health!

👉 Sign up here: //prekure.com/healthy-habits-21-day-challenge/

Let me know if you join, I’d love to cheer you on!

Home > 21-Day Challenges > Healthy Habits PREKURE: Healthy Habits - August 2025 Reset your habits and kickstart your wellbeing in 21 days This August, we’re giving away over $200,000 in free health challenges - claim your free spot, reset your habits, and kickstart your wellbeing in just 21 days!L...

Address

422 Kairanga Bunnythorpe Road
Palmerston North
4478

Telephone

+64272965917

Website

https://www.growforte.com/

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