Worthwild

Worthwild I help women build a more loving relationship with themselves through 1:1 and group coaching. We run retreats, bootcamps, and workshops.

Body Love NZ is a community of women focused on self love, possibility and adventure!

22/04/2026

Lucky to have the best job in the world 😭 And feeling so sad to miss Curious Minds tomorrow morning 💔

20/04/2026

Closure is an illusion that prevents us from letting go.

“Just one more conversation.” We tell ourselves.

“I just need them to understand more. They need to know how much I’m hurting.”

You go to the source of hurt and expect to be healed.

It is a cycle that only you can end. A tie that only you can cut.

It is a decision to redirect your attention, your precious life force energy back into what makes you feel like you again.

That is the most sacred and healing way forward ❤️‍🩹

I am opening a couple of spaces back up for 1 on 1 coaching. If you are needing a space to reconnect back to yourself, let’s have a chat and see if working together is the right fit (just slide into my DMs 😘)

19/04/2026

Journaling has not made me suddenly become some perfectly healed, hyper-disciplined person.

But it has helped me slow down enough to hear myself.

It’s shown me that a lot of the thoughts I think are “random” are actually patterns.

That clarity usually comes after the messy, honest writing, not before it.

That some days I have heaps to say, and some days all I can write is a few lines. Both still count.

And maybe most importantly, it’s reminded me that the relationship I have with myself is shaped by what I give my attention to.

Some days I will be so unfiltered and completely in my emotions and other days I choose to direct my attention to what I want to create and feel more of in my life.

Journaling has become less about writing something profound and more about practicing honesty.

If you’ve been wanting to journal but keep thinking you need to do it properly, this is your reminder that you don’t.

A few honest lines is enough. Messy is enough. Showing up consistently for yourself no matter what it looks like is enough.

Recap of day one Hakomi training 🤘🏻😝
18/04/2026

Recap of day one Hakomi training 🤘🏻😝

Get these in your ear holes stat!!!!
12/04/2026

Get these in your ear holes stat!!!!

Everyone loves a pickle until you’re in one.
09/04/2026

Everyone loves a pickle until you’re in one.

08/04/2026

“Saying yes to you would mean saying no to myself, and I’m not willing to do that.”

Words I stand by.

Because my relationship with myself is just as important as all my other relationships. In fact, it is the most important one as it affects how I show up everywhere else.

So of course it makes sense to invest time and energy into building a strong relationship with myself.

My incredibly talented and hardworking friend created a game that can be used to build connection with the people in your lives AND it can be used as prompts to build the connection with yourself.

Do yourself a favour and get your hands on your own .dae game ⏳✨

Really got all the way in my head about sharing this or not. But I knew I would share it at some point so why not when I...
07/04/2026

Really got all the way in my head about sharing this or not. But I knew I would share it at some point so why not when I’m in the thick of it?

I’m not a “look at where I am in life, follow these steps to be like me” coach.

I’m a “holy s**t this is my first time on earth too and I don’t want you to feel so alone so maybe we could walk it together” coach.

If you’re in the mud right now, too, I hope you find some solace in reading this post ❤️‍🩹

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