D.T and Me

17/05/2021

Are you or someone you love and care for experiencing a change of mood with the change in weather?

Or have you noticed a change in behavior that is unexplained?

Seasonal Affective Disorder may be contributing and is something we could all benefit from understanding.

Seasonal Affective Disorder
The Mayo Clinic defines Seasonal Affective Disorder (SAD) as “a type of depression that’s related to changes in seasons — SAD begins and ends at about the same times every year.” Depression is common among the elderly due to a number of reasons such as a chronic illness or the loss of social networks and for this reason, seniors are more susceptible to SAD or seasonal depression. SAD can exacerbate feelings of depression.

Without sunlight, people can experience a decrease in serotonin, melatonin, and vitamin D levels. Each of these affects mood and can lead to low energy, problems sleeping, changes in appetite, difficulty concentrating, and feelings of hopelessness.

Contact us today to find out how our one on one sessions may add value to the day of someone you care for.

28/04/2021

Here is an interesting read on the value of exercise, among other things, to help with an aging brain.

Contact us today to learn more about some of these benefits and how we can help you or your loved ones at home.

https://www.stuff.co.nz/life-style/well-good/300252596/is-my-mind-slipping-what-really-works-to-help-an-ageing-brain?fbclid=IwAR3WB4lkZemJFKj0kEZr37OQGRe-lF8ePMwSSfhpzbhn4RHmFA8w2S2BIZA

At a certain point, yes, your mind may start to slip. But that doesn't mean that you're becoming senile or have something to worry about.

14/04/2021

At DT and Me we provide diversional therapy and support services for elderly clientele who are lacking socialisation and stimulation in their day.

Diversional therapy involves the organisation, design, coordination and implementation of client-centered, leisure based activity programs. These can be delivered either one to one, or in group based activities. The aim of diversional therapy is to improve the quality of life of our clients through ongoing support and development of their psychological, emotional, spiritual, social and physical needs and well being.

If you think you or a family member would benefit from our services, please feel free to contact us today for a chat.