Janelle Wanderlust

Janelle Wanderlust A place to share all of my favourite passions and latest offerings. Expect yoga, meditation, mindfulness tips, self love and self care practices!

An invitation to come home to yourself and remember the truth of who you are, ultimate love

Hello beauty, I’ve filmed another yoga flow for you - aimed at any level practitioner. This class is to support you in e...
28/02/2022

Hello beauty,

I’ve filmed another yoga flow for you - aimed at any level practitioner.

This class is to support you in easing lower back pain.

Be sure to like, follow and subscribe to my YouTube for free yoga flows every Monday! and if you have any class recommendations then hit me up, I’m more than happy to create individualised classses that support you in your practice.

With love,

Nelly

Do you suffer from lower back pain? This easeful flow will help to release tension and stiffness in the area and bring more spaciousness and mobility in the ...

Heya Friend,Thanks so much for liking and subscribing to my page. I’m excited to be sharing all things yoga, mindfulness...
20/02/2022

Heya Friend,

Thanks so much for liking and subscribing to my page. I’m excited to be sharing all things yoga, mindfulness, meditation with you and look
forward to supporting you on your yogic journey.

I have set myself a goal to upload one weekly YouTube yoga flow so you can practice with me for free from the comfort of your own home. EVERY MONDAY.

Today’s class is 50 minutes long and will be focused around the theme “Sthira Sukha Asanam” which, in yoga means cultivating a sense of steadiness and ease, or the balance of effort and ease, both on and off our mat in daily life.

Hope you enjoy this class and can’t wait to share many more videos with you each week.

Lots of love,

Nelly

Creating a sense of steadiness and ease and working into peak pose revolved half moon

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