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𝗙𝗥𝗘𝗘 𝗟𝗜𝗩𝗜𝗡𝗚 𝗖𝗢. Reiki & Nervous System Support
Queenstown + Worldwide (Distance)
Reduce Stress • Restore Balance • Reconnect
👇 Book your session

30/03/2026

𝗧𝗵𝗲𝗿𝗲’𝘀 𝗮 𝗽𝗼𝗶𝗻𝘁 𝘄𝗵𝗲𝗿𝗲 𝗽𝘂𝘀𝗵𝗶𝗻𝗴 𝗵𝗮𝗿𝗱𝗲𝗿 𝗻𝗼 𝗹𝗼𝗻𝗴𝗲𝗿 𝗰𝗿𝗲𝗮𝘁𝗲𝘀 𝗰𝗵𝗮𝗻𝗴𝗲… and the body is simply asking for a different kind of support 🤍

When the nervous system is dysregulated, it can feel like you’ve tried everything — yet nothing quite lands or lasts.

This is where we begin to work at the level your system actually responds to.
Gently restoring balance, so shifts feel natural, not forced.

Thank you for your beautiful words — it’s always an honour to hold this space ✧

Free Living Co. supports clients here in Queenstown and globally through in-person and distance sessions.

28/03/2026

✨𝗛𝗼𝘄 𝗗𝗶𝘀𝘁𝗮𝗻𝗰𝗲 𝗥𝗲𝗶𝗸𝗶 𝗪𝗼𝗿𝗸𝘀 ~ 𝗕𝗲𝘆𝗼𝗻𝗱 𝗧𝗶𝗺𝗲 𝗮𝗻𝗱 𝗦𝗽𝗮𝗰𝗲

Distance Reiki isn’t what most people think.

It’s not weaker.
It’s not “less effective.”
And it doesn’t rely on being in the same room.

Because Reiki doesn’t operate in the physical in the way we assume.
It works beyond time and space — through the body’s energetic field.

Most people have heard that…
but don’t actually understand what it means.

In my latest blog, I’ve broken it down simply:

→ how Reiki works beyond physical proximity
→ what the biofield is and how your body responds
→ a grounded explanation of the “quantum” (without the fluff)
→ plus research links if you want to go deeper

If you’ve been curious but unsure — this will give you real clarity.

→ Read the full post via the link in bio

20/03/2026

✨ 𝑴𝒆𝒆𝒕 𝒚𝒐𝒖𝒓 𝒇𝒂𝒄𝒊𝒍𝒊𝒕𝒂𝒐𝒓

Hi, I’m Rebecca — Reiki Master and Integrative Nutrition Health Coach, and the founder of Free Living Co.

My work is centred around creating a space for you to slow down, reconnect, and return to balance.

Through Reiki and nervous system awareness, I support the release of stored tension and energetic blockages, allowing your body to come back into a state of calm, clarity, and alignment.

Each session is intuitive and unique, meeting you exactly where you are.

If you’ve been feeling overwhelmed, disconnected, or simply in need of a reset — you’re not alone 🤍

You’re warmly welcome here.

—
Sessions available in Queenstown & distance
Book via the link in bio

18/03/2026

✨ 𝗥𝗲𝗶𝗸𝗶: 𝗴𝗲𝗻𝘁𝗹𝗲 𝗲𝗻𝗲𝗿𝗴𝘆, 𝗽𝗼𝘄𝗲𝗿𝗳𝘂𝗹 𝘁𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻

Reiki is a subtle, universal life force energy… yet the results can be profound.

Originating in Japan (Rei = universal, Ki = life energy), Reiki works by gently restoring balance to your energy system — supporting your body’s natural ability to heal, regulate, and recalibrate.

This same life force is known across ancient traditions:
Chi in Traditional Chinese Medicine,
Prana in yogic and breath practices.

Different names… same essence.

Reiki works beyond the physical — in the subtle, quantum field.

With regular sessions, many people notice the body begins to recognise this state more easily — allowing balance to settle more deeply within both the body and energy field.

There’s nothing to do… just receive 🤍

—

If you feel called, I’d love to support you.
DM me or book via the link in bio ✨

13/03/2026

𝗪𝗵𝗮𝘁 𝗺𝘆 𝗰𝗹𝗶𝗲𝗻𝘁𝘀 𝗮𝗿𝗲 𝘀𝗮𝘆𝗶𝗻𝗴…

Receiving feedback like this reminds me why I do this work

Reiki isn’t limited by physical distance. Energy moves through intention, connection, and the body’s natural ability to restore balance when given the space to do so

Kate reached out from California for a distance Reiki session, and her experience is a beautiful example of how powerful remote energy work can be

Whether sessions are in-person in Queenstown or distance anywhere in the world, your body receives exactly what it needs

If you’ve been feeling overwhelmed, disconnected, or simply needing a reset, Reiki can be a gentle way to support your nervous system and bring you back into balance

✨ Your journey back to yourself begins here

Bookings are open
DM me or book through the link in bio

To know more, explore freelivingco.com

05/03/2026

𝗦𝘂𝗯𝘁𝗹𝗲 𝗕𝗼𝗱𝘆 𝗥𝗲𝗽𝗮𝗶𝗿 & 𝗛𝗮𝗿𝗺𝗼𝗻𝗶𝘀𝗮𝘁𝗶𝗼𝗻

Subtle Body Repair & Harmonisation is a distance energy session designed to support deep energetic clearing and realignment.

By working within the layers of the energy field, stagnant energies and outdated patterns can be gently released, allowing your system to return to greater vitality, coherence and natural flow.

Sessions begin with a brief conversation to connect and set your intention. You can then relax comfortably while the energetic work is carried out remotely.

Bookings via 𝗙𝗿𝗲𝘀𝗵𝗮 & link in my bio ✧

—

01/03/2026

𝗬𝗘𝗔𝗥 𝗢𝗙 𝗧𝗛𝗘 𝗙𝗜𝗥𝗘 𝗛𝗢𝗥𝗦𝗘 𝗚𝗜𝗩𝗘𝗔𝗪𝗔𝗬 🤍

To honour the energy of the Fire Horse — alignment, courage, and sovereign movement — I’m offering one 60-minute Distance Reiki session.

A space to bring your body, mind, and spirit back into coherence.
To soften resistance.
To move with flow instead of force.

If you’ve been craving alignment with your truest self, this is for you.

To enter:
• Follow
• Share to your story & tag me
• Tag one friend who feels ready for realignment

Winner announced next Sunday.

Open worldwide ✨

Connect to your primal power, grace and aligned action

24/02/2026

✨ 𝗛𝗼𝘄 𝗱𝗼𝗲𝘀 𝗱𝗶𝘀𝘁𝗮𝗻𝗰𝗲 𝗥𝗲𝗶𝗸𝗶 𝘄𝗼𝗿𝗸? ✨

Energy isn’t limited by time or space.

Just like we can feel someone thinking of us from across the world, Reiki works through intention and connection — not physical touch.

In a session, I tune into your energy field and channel healing frequencies wherever you are. Your body receives exactly what it needs.

No travel. No effort. Just alignment. 🌿

Simply receive.

My Reiki practice never fails to amaze me. Let me share a special experience.

Recently, I worked with a woman in California while I was here in Queenstown, NZ.

I physically laid a blanket over her energy body in my practice space. I placed her energetic head on a pillow and tucked her in, as if she were here in the room with me.

Days later, she told me she saw me cover her with a blanket and tuck her in.

We hadn’t shared notes.

Energy doesn’t follow time or space —
it connects us beyond.

It’s wild.
It’s beautiful.
It’s powerful.

Energy healing flows where it’s needed — no matter where we are.

14/02/2026

𝗥𝗲𝗮𝗹𝗶𝗴𝗻.
𝗥𝗲𝗰𝗮𝗹𝗶𝗯𝗿𝗮𝘁𝗲.
𝗦𝗼𝗳𝘁𝗲𝗻𝗶𝗻𝗴 𝘁𝗵𝗲 𝗯𝗼𝗱𝘆 𝗯𝗮𝗰𝗸 𝗶𝗻𝘁𝗼 𝗯𝗮𝗹𝗮𝗻𝗰𝗲.

For so many people, the deepest exhaustion isn’t physical —
it’s the exhaustion of trying to heal.

Trying to fix.
Trying to push through.
Trying to make the body behave.

This work begins somewhere much simpler.

We start at the baseline — creating safety, calming the nervous system,
and allowing the body to soften out of survival mode.

Not forcing change, but creating the conditions where change can happen naturally.

From here, clarity returns. Self-trust rebuilds. The connection to your own inner guidance strengthens.

This journey isn’t about being “healed” —
it’s about finding yourself again and moving forward with decisions that feel aligned in your body, heart, and life.

If this resonates with you, you are closer than you think.

𝗧𝗵𝗶𝘀 𝗶𝘀 𝗵𝗼𝘄 𝗜 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝘁𝗵𝗲 𝗯𝗼𝗱𝘆 𝘁𝗼 𝗿𝗲𝗺𝗲𝗺𝗯𝗲𝗿 𝘀𝗮𝗳𝗲𝘁𝘆 ✨

13/02/2026

𝗧𝗵𝗲𝗿𝗲 𝗶𝘀 𝗮𝗹𝘄𝗮𝘆𝘀 𝗹𝗶𝗴𝗵𝘁 — 𝗲𝘃𝗲𝗻 𝗵𝗲𝗿𝗲, 𝗲𝘃𝗲𝗻 𝗻𝗼𝘄.

Sometimes seeing the light isn’t about positivity —
it’s about presence.

𝟱 𝗴𝗲𝗻𝘁𝗹𝗲 𝘄𝗮𝘆𝘀 𝘁𝗼 𝘀𝗲𝗲 𝘁𝗵𝗲 𝗹𝗶𝗴𝗵𝘁 𝗶𝗻 𝗮𝗹𝗹 𝘁𝗵𝗶𝗻𝗴𝘀:

Look for neutrality before positivity

Pause long enough to notice what is working

Let small moments count — warmth, breath, quiet

Soften your body before trying to change your thoughts

Trust that clarity returns when the nervous system feels safe

The light doesn’t disappear —
we just forget where to look when we’re overwhelmed.

✨ Save this for later
✨ Share with someone who needs this
✨ Follow for gentle practices that support clarity, calm, and self-trust

26/08/2024

Wow, what a blue moon last Monday!

That watery energy that moves the earth’s tides has delicately pulled emotions out of my heart chakra like the thread of a blanket, unravelling as the shroud of stories lifts from my being to let light in.

Mmmmmm.

It’s been equally difficult and delicious, like water can be pond like calm or white peaks & choppy.

A friend asked me today about meditation and I know I’ve shared the app which I highly rate for a busy mind as the mediations shift and change and grow with you. They aid with those minds that get bored. If this speaks to you, then start with “foundations”

For those who have an existing practice discipline, although so much can come from the simple quiet unguided meditation time, I do recommend some deeper multidimensional journeying.

The app I recommend for this is created by and is called Expand : Beyond Meditation. Get your mits on it and share in this awesome experience 💜

https://info.monroeinstitute.org/get-expand-app

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Queenstown

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https://www.freelivingco.com/appointments, https://www.freelivingco.com/insights

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