My Joy Body

My Joy Body Living is about being in your body and falling in love with the experience. Cleansing is about opening to more life force. Lets do it together.

We are here to create, dream and inspire. A kind and qualified teacher, Anneliese brings a wealth of knowledge and joy to her classes and courses. Classes and courses are currently online and locally at Laingholm, New Market and Parau Auckland. Yoga is more than being strong and flexible, Yoga is about being in your body with a calm mind. Focus, endurance, self knowlegde and so many more advantages. It is a way to heal the emotional and energetic body and uncover the highest truth of your nature. Im available any time to discuss your personal journey and how yoga can assist.

By months two to three, natural sugars can be reintroduced cautiously, with ongoing plant diversity supporting long-term...
03/10/2025

By months two to three, natural sugars can be reintroduced cautiously, with ongoing plant diversity supporting long-term recovery.

Read more 👉 https://lttr.ai/AjdRE

Slippery elm, marshmallow root, aloe vera: gut lining support.Read more 👉 https://lttr.ai/Ai18O
17/09/2025

Slippery elm, marshmallow root, aloe vera: gut lining support.

Read more 👉 https://lttr.ai/Ai18O

Rebuilding Your Gut: A Post-Antibiotic Guide As winter fades, some people may find themselves having taken antibiotics. Here at My Joy Body, we approach antibiotics with caution because while they …

Natural sugars from whole fruits and vegetables are better choices, especially when paired with fibre or protein to main...
10/09/2025

Natural sugars from whole fruits and vegetables are better choices, especially when paired with fibre or protein to maintain steady absorption and support microbial balance.

Read more 👉 https://lttr.ai/Ailwo

Slippery elm, marshmallow root, and aloe vera soothe and protect the gut lining, while beta-glucan-rich mushrooms (reish...
08/09/2025

Slippery elm, marshmallow root, and aloe vera soothe and protect the gut lining, while beta-glucan-rich mushrooms (reishi, shiitake, maitake) and prebiotic powders help nourish the microbiome.

Read more 👉 https://lttr.ai/Aihrr

Rebuilding Your Gut: A Post-Antibiotic Guide As winter fades, some people may find themselves having taken antibiotics. Here at My Joy Body, we approach antibiotics with caution because while they …

🌞 Hey lovely people! I haven’t been super active on this page lately, but I’ve just added The Joy Body to Google Maps — ...
15/07/2025

🌞 Hey lovely people! I haven’t been super active on this page lately, but I’ve just added The Joy Body to Google Maps — eek! It felt like time to tidy up the back end and make it easier for people to find the magic. ✨

If you’ve been part of the journey — whether through cleansing, dancing, rising early with me, or just soaking in the vibes — I’d love it if you could leave a little review on Google. Your words really help others find their way to this work. 💛

And a reminder: Rise and Shine is on! 🌅 Join us for 6am online sessions that bring breath, movement & clarity to start your day with intention.

Thanks heaps, legends! Let’s keep dancing this joyful path together. 💫

Address

3 Swimming Dam Road
Ranfurly
9396

Telephone

+64210667765

Website

Alerts

Be the first to know and let us send you an email when My Joy Body posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to My Joy Body:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category