Empower Wellness NZ

Empower Wellness NZ A Rotorua based business for holistic health. Exercise can be a daunting thing, especially for those re-entering their fitness journey.

Deep tissue massage treatments, dry needling, cupping therapy, personal training, yoga classes, barre & pilates classes. Health and wellness is important for everyone and we want to be the ones to help you get to be the best you can be. Personalized programs, guided stretch, yoga and breathwork and massage are all ways we can't wait to help you and your body feel the best it can be.

Appointment spots for the next 2 weeks! Snap these up or get in touch to go on our waitlist Xx
30/10/2025

Appointment spots for the next 2 weeks! Snap these up or get in touch to go on our waitlist Xx

27/10/2025

Another self treatment Tuesday! This is my functional release chilling in practice but with my own little yogic twist, alongside some self massage and stretching. After a work out this felt so good and relieved so much tension and lingering pain in my shoulder - ready to get everyone else feeling great now!!

On this day 2023! 2 years ago on the 28th of October I was on the final couple of days of my hatha yoga training in Gree...
27/10/2025

On this day 2023! 2 years ago on the 28th of October I was on the final couple of days of my hatha yoga training in Greece with amazing souls at 💘 to think this has already been 2 years is incredible! My relationship with yoga is always evolving, changing and shifting throughout life and I love the ebb and flow of my own practice and sharing my practice with others. Yin will always be my first love but nothing will be as special as the friends, memories and moments from this time in Karpathos, thanks for coming with me for a little stop on memory lane!

25/10/2025

Some last minute spots available this week! Get in touch to book 💆🏼‍♀️

Our next yoga night is now live! Can’t wait to get back in and reset for November 🥰 back by popular demand we’ll round o...
13/10/2025

Our next yoga night is now live! Can’t wait to get back in and reset for November 🥰 back by popular demand we’ll round out our practice with a delicious cup of cacao ☀️ our last event sold out so don’t wait to long to book tickets Xx

Availability for next week! A few lucky last spots, get in quick Xx
09/10/2025

Availability for next week! A few lucky last spots, get in quick Xx

05/10/2025

Another incredible yin yoga evening last Friday, warm hearts, warm bodies, soft souls 💕 thanks for coming to connect everyone love the community we are building!
Mads Xx

Very grateful for all of our amazing clients getting in and getting the body moving! Next week is already fully booked s...
03/10/2025

Very grateful for all of our amazing clients getting in and getting the body moving! Next week is already fully booked so make sure to book ahead for your appointments for the rest of this month Xx

A few lucky last spots for our yin yoga night on Friday 💕 jump on the link in bio to book or get in touch for any questi...
28/09/2025

A few lucky last spots for our yin yoga night on Friday 💕 jump on the link in bio to book or get in touch for any questions about the event!

Address

Rotorua
3010

Telephone

+642108514229

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