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Tuesday 5pm - 8pm Thursday 5pm - 8pm Sunday 4pm - 6pm

The Sauna Project Rotorua

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The Sauna Project Rotorua

The Sauna Project Rotorua offers a traditional wood-fired sauna experience at the Tikitapu, Blue Lake front.

26/03/2026

Beyond relaxation, the sauna experience weaves together self-discovery and community.
It's where self-awareness, belonging, and calmness converge.
Have you stepped in yet?!

08/03/2026

Sauna fest is coming back to Lake Tikitapu in May and we cannot wait for what is quite possibly one of the best weekends of the year (iykyk)❤️‍🔥
is the perfect transition from summer to autumn, setting the tone for a truly grounded winter ❄️
tickets are onto their final release - they sold out last year so get em before they’re gone!!
Keep an eye on our page this week for an epic giveaway 🫶

08/01/2026

Lake Tikitapu sauna lovers - we're back on from next week, energised and ready for your 2026 sauna sessions!
We've missed you 🥲 and look forward to seeing you all again
Join a session 🌞

25/12/2025

Merry Christmas to you all from us ❤️💚
Eat all the yummy food & enjoy time with your people 🥰

17/12/2025

9 months of The Sauna Project Rotorua and we are so stoked to have met each and everyone of you who’ve joined us in this glorious little corner of Rotorua!
Lake Tikitapu/Blue Lake has held us so graciously through the seasons and you guys have been here for it all, from those blustery winter days with freezing lake temps, to some of spring and summers most beautiful days yet.
Thank you for all the aroha, your awhi; strangers turned friends!
We have so much joy bringing you this sauna experience and cannot wait to see what 2026 brings!
The sauna is taking a wee break from its location from 18th of December but will be back in its spot from January 12th, waiting to bring you the sweet heat that you love 🥰

Have a safe and happy holiday season from us all at The Sauna Project Rotorua 🌞

23/10/2025

Hi everyone 👋

We just wanted to take a moment to express our gratitude to all the amazing individuals who have visited so far! Your love and support since we started this journey in March has been incredible 🥰.

As the little family hanging out behind The Sauna Project Rotorua, we thought we should introduce ourselves. We’re Bill, Allie, and our twin daughters Willow and Freya.

Our passion for sauna began when we attended the first , and we instantly fell in love with the community and values that represents! We’d travel from Rotorua to to experience this bliss every week.

For us, sauna is about more than just the physical experience – it’s about the sense of community and belonging that comes with it 🤲. A place where everyone is welcome and valued, regardless of their differences. Moments for our self, together
A type of connection that is healing.
The effects on our Hauora a notable bonus 👌

So decisions were made and space was created to bring The Sauna Project Rotorua to life and we have landed in a pretty cool spot

Since launching in March we have met some beautifully open minded folk, keen to share the bliss of sauna. Some who’ve never tried sauna before who leave wanting to incorporate it into their weekly ritual & some well seasoned users who beg for the heat to be cranked right up
birthday parties, private groups, events and everything in between; all of you contribute to this awesome Sauna community we have forming out here at Lake Tikitapu — we are so grateful for it!

Thank you for all your awhi 🤍 & if you haven’t already, come catch a vibe and join the sauna community 🌞

15/10/2025

What draws us back to the sauna? The connection we make 🤲 It’s the bond that brings community closer, and wellness that sets us free! 🌞 have you made sauna a part of your weekly ritual yet?

10/10/2025

The days are getting longer, warmer & brighter — spring is finally arriving out here at Lake Tikitapu/Blue lake & we are here for it 🌞

08/10/2025

Sweat, serenity, and a side of lake views... 🤲 Our sauna obsession is real!
Join our community for a healthy dose of self-care and blissful relaxation.
Book now (link in bio)

Address

723 Tarawera Road
Rotorua
3040

Opening Hours

Tuesday	5pm - 8pm
Thursday	5pm - 8pm
Sunday	4pm - 6pm

Telephone

+64226371255

Website

https://www.thesaunaproject.co.nz/rotorua

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