The Engine Room

The Engine Room A holistic approach to health, which addresses the physical, mental, and emotional aspects of wellbeing in a safe space. Leah has literally changed my life.

Celebrating the people who transformed their lives with coaching ...

"I am a rural nurse working at a Nurse led clinic. I have been seeing Leah for almost a year now. I first started seeing Leah as I was having a few issues in both my personal and working life. I feel like I am a different person now. I have gained great eating and lifestyle habits which has made a lasting impression on my weight loss journey. But most of all I have changed the way I view myself. While I still have a way to go, I now value myself and what I have to offer. On reflection this to me has been the biggest transformation. Leah provides a safe, professional welcoming environment, to which I would highly recommend to any person wishing to achieve personal changes. She genuinely cares about my Journey and often texts outside of visits to make sure I am on track and sends encouraging words and motivation. If I was asked to describe Leah with one word it would be 'inspiring". Rural Nurse, November 2014.

Self awareness includes focussing on how you feel when you behave in ways you want to outgrow and regret.
20/10/2019

Self awareness includes focussing on how you feel when you behave in ways you want to outgrow and regret.

Perspective 🙊🙉🙈
17/10/2019

Perspective 🙊🙉🙈

Great to see so much discussion on yesterday. Are you able to hear someone who needs to be heard? Are you OK? Are yo...
10/10/2019

Great to see so much discussion on yesterday. Are you able to hear someone who needs to be heard? Are you OK? Are you aware of what ailing mental health looks, sounds, and feels like for you? Are you able to deal with the real and take responsibility? Who stands to benefit? Who, or what, will you need to let go of to create the movement necessary to heal and grow? Who, or what, do you need to surround yourself with?

The human hard drive can be a mystery alright 🕵️‍♀️
03/10/2019

The human hard drive can be a mystery alright 🕵️‍♀️

Own self worth, or be owned. Police your own stuff, not everyone else's. In the end, we perpetuate socially constructe...
25/09/2019

Own self worth, or be owned. Police your own stuff, not everyone else's. In the end, we perpetuate socially constructed prisons based on what others' think or, we bolster a sense of purpose towards unique, contextual, strong values that leave little room for unhelpful or toxic cultures.

What are you doing to help you? 🤔
18/09/2019

What are you doing to help you? 🤔

Resilience. Build it. Believe in it.
15/09/2019

Resilience. Build it. Believe in it.

Goal Setting 101.
09/09/2019

Goal Setting 101.

Believe it. Take the steps. Do the things.
05/09/2019

Believe it. Take the steps. Do the things.

Our insecurities often drive us to seek comfort over objectivity and hard work. However, what gives temporary comfort d...
29/08/2019

Our insecurities often drive us to seek comfort over objectivity and hard work. However, what gives temporary comfort does not eliminate the compassion and courage necessary to do what is right, for ourselves and for others. 'Easy Street' more often than not boomerangs back to us to cause more grief than was necessary. Making and living out the tough choices breeds resilience and authenticity of character. Ask yourself: what am I really afraid of? Rejection? Disapproval? Rage? Judgement? Abandonment? Being wrong? Is that worth the self esteem born of living your values? Is that worth your sense of self determination? Ultimately, will you regret this? Fodda for thought guys ...

To coddiwomple or not to coddiwomple ... that is the question!
19/08/2019

To coddiwomple or not to coddiwomple ... that is the question!

Address

Rotorua
3010

Opening Hours

Tuesday 9am - 2pm
Wednesday 9am - 2pm
Thursday 9am - 2pm

Telephone

0272795523

Website

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