The Relaxation Studio

The Relaxation Studio Welcome to the Relaxation Studio!! I use energetic therapeutic techniques and facilitation to help calm and relax the mind and the body. Message me for more info

We run classes and workshops through out the week, for more information check out www.therelaxationstudio.co.nz or email therelaxationstudio@yahoo.com

What are you wishing for this year? Not just resolutions or goals, but the kind of wishes that spark curiosity, clarity,...
29/12/2025

What are you wishing for this year?

Not just resolutions or goals, but the kind of wishes that spark curiosity, clarity, and confidence within yourself.

Imagine stepping into 2026 trusting your own knowing, noticing what feels right, and choosing more of what lights you up.

This year, may your wishes lead to real shifts, the kind I’ve loved seeing clients create, where trusting yourself becomes the catalyst for transformation and new possibilities.

Here’s to a year of ease, clarity, and more of YOU.

If 2026 had one word for how you want to show up, what would it be?A word to remind you to trust yourself, see clearly, ...
26/12/2025

If 2026 had one word for how you want to show up, what would it be?

A word to remind you to trust yourself, see clearly, and do more of what lights you up.

Drop your word in the comments, let’s start the year choosing more of us.

Reclaim Your Inner Power Workshop This year…• What would you like to change?• What would you like to have more of in you...
24/12/2025

Reclaim Your Inner Power Workshop

This year…
• What would you like to change?
• What would you like to have more of in your life?
• What if this workshop could give you some tools to shift the one thing you haven’t been able to change?

What if you could:

• Believe in yourself.
• Trust what you know.
• Less judgement.
• More awareness.
• More you.

You don’t have to have it all figured out.
You just have to be willing to choose.

When you begin to listen and take one step at a time, everything starts to shift.

Anything can change.
And it starts with you.

DM me to find out more or to book your spot

Forget socks and candles this year...... what if the best gift this year is YOU?• More of the you who trusts yourself.• ...
23/12/2025

Forget socks and candles this year...... what if the best gift this year is YOU?

• More of the you who trusts yourself.
• More of the you who sees clearly what feels right.
• More of the you who follows what lights you up

I’ve loved seeing the amazing transformations clients have created this year, a true reminder of what’s possible when you trust yourself

Step into 2026 being true to yourself, with clarity, confidence, and more of YOU.

Start Your Year with Possibility! What if you could change anything?What if creating the life you desire is simpler than...
23/12/2025

Start Your Year with Possibility!

What if you could change anything?

What if creating the life you desire is simpler than you think?

The Foundation Class (6th–9th February) is 3.5 days of tools, awareness, and energetic transformation, designed to help you:

Navigate energy, change, life, and people with more ease
Release outdated beliefs and patterns that no longer serve you
Break free from limitations and start creating a life based on your joy, knowing, and unique way of being
What if now is the time to choose everything you came here to be?
What if your life could actually work for you?

Pre-requisite: You must have completed an Access Bars® Class.

This isn’t just about learning - it’s about becoming aware of everything that’s been holding you back and stepping into more freedom, choice, and possibility.

Message me if you're ready to unlock a totally different possibility. What are you asking for right now?

What if the way you see your face could change the way you see your life? Start the New Year by giving yourself and you...
22/12/2025

What if the way you see your face could change the way you see your life?

Start the New Year by giving yourself and your energy a fresh perspective.

Join us on Sunday, January 18th for a 1-day Access Energetic Facelift™ Class - a nurturing, hands-on training that shows you how to release judgment, restore vitality, and invite true presence into your body and being.

This isn’t about lifting the face.

It’s about lifting limitations, renewing your connection with your body, and learning a process that creates visible and energetic shifts.

You’ll walk away with:
A powerful technique you can use on yourself or others
Certification to offer sessions professionally
A new sense of ease, glow, and awareness

No prerequisites - just bring you.
This class is for anyone ready to explore beauty without judgment and access what’s truly possible when you let your body lead.

Location: 10/28 Anvil Rd, Silverdale
Time: 9:30 AM – 5 PM
Facilitated by: Leanne

Ready to start the year radiant, energized, and aligned?
Message me to register or ask questions.

Your face. Your body. Your choice.

Stepping into something new doesn’t always require effort.Sometimes it begins with making space.Space to acknowledge wha...
19/12/2025

Stepping into something new doesn’t always require effort.

Sometimes it begins with making space.

Space to acknowledge what this year has asked of you.
Space to let go of what no longer fits.
Space to choose differently.

This year asked a lot of us energetically.

You don’t have to have it all figured out before the year ends.

Awareness is often enough.

If this resonates and you’d like to explore simple tools for creating more ease and space, you’re welcome to message me.

On Saturday, 1st February, join me for an Access Bars® class, a gentle, hands-on technique that helps quiet your mind, r...
16/12/2025

On Saturday, 1st February, join me for an Access Bars® class, a gentle, hands-on technique that helps quiet your mind, release stress, and bring clarity, ease, and flow back to your body and being.

The Access Bars involve lightly touching 32 points on the head, each linked to different areas of life. When these points are activated, it’s like clearing out old “files” from your mind, creating space for more lightness, joy, and new possibilities.

Whether you’re looking for day-to-day stress relief, smoother navigation through life changes, or simply a moment to reset, the Bars are a wonderfully versatile tool.

Learn the Bars
Gift yourself ease
Let your body and mind relax and start the year fresh

What if 2026 could start with calm, clarity, and actual presence?
Spaces are limited - message me to find out more or to secure your spot!

Before we rush into what’s next, this time of year offers a quiet invitation to pause.December often becomes about finis...
16/12/2025

Before we rush into what’s next, this time of year offers a quiet invitation to pause.

December often becomes about finishing, organising, wrapping things up. Yet reflection is usually the part we skip.

What if before stepping into the new year, you gave yourself a moment to notice:
What worked?
What felt heavy?
What are you ready to leave behind?

This year, getting new professional photos wasn’t a big deal, but it reminded me that small actions can make a real difference , they can give you a fresh perspective, a boost of confidence, and a sense of moving forward. We often underestimate the joy in the small things.

How far have you come this year and what have actually achieved that you haven't acknowledged yourself for...... even if it’s just getting through this year… because this year asked a lot of us energetically.

Reflection doesn’t slow you down, it creates clarity for what you choose next.

If you’d like support creating space for this kind of clarity, feel free to reach out.

How did you learn to interpret what was going on for you?We put words to energies…But what if some of those words aren’t...
10/12/2025

How did you learn to interpret what was going on for you?

We put words to energies…
But what if some of those words aren’t quite right?

Just like the dictionary evolves over time, the labels we give to certain energies can shift, and sometimes the true meaning of what our body is trying to communicate gets lost in translation.

Take that fluttery, intense feeling we call anxiety…
What if it’s actually excitement your mind has misinterpreted.

As children, we are constantly translating the energy and words of our parents, teachers, and family.

What they say and how they express it can be interpreted in many ways, and that translation shapes how we understand our own feelings.
What if everything was a possibility?
Would you like to navigate energy, or be the effect of it?

This Saturday, I’m running a 1-Day Retreat all about exploring energy, understanding your body’s cues, and becoming congruent with the change you’ve been asking for.
If that sparks curiosity, come join us and experience it for yourself.

This festive Season. - You're Only One Choice Away From Change As the festive season approaches, it’s easy to get caug...
06/12/2025

This festive Season. - You're Only One Choice Away From Change

As the festive season approaches, it’s easy to get caught up in the busyness, the plans, the expectations, the “shoulds.”

But here’s a thought: change doesn’t have to wait for the new year.

We often think change takes time. Or courage. Or a perfect plan.
But the truth?

Change begins the moment you choose it.

One choice. That’s all it takes to shift your path, expand your possibilities, or completely redirect your life, even amidst the holiday chaos.

It doesn’t have to be dramatic.
It doesn’t have to make sense to anyone else.
It just has to be yours.

So if you’ve been waiting for a sign…
Consider this it.

What festive-season choice could you make today that would open the door to something greater?

If you’d like support exploring your choices and creating more ease, you’re welcome to:
• book a session with me (online or in person)
• join a class and discover tools to expand your possibilities
This season, give yourself the gift of choice, it could change everything.

Navigating Life With Energy (Instead of Being Drowned by It)As the Christmas season arrives, everything seems to get a l...
03/12/2025

Navigating Life With Energy (Instead of Being Drowned by It)

As the Christmas season arrives, everything seems to get a little louder - the expectations, the planning, the pressure to hold it all together. It can feel like standing in the middle of a wave that’s about to roll right over you.

But here’s the thing most people don’t realise:
Energy isn’t here to overwhelm you, it’s here to guide you.
Every reaction is created by an energy.
Every thought creates an energy.
Even those quiet moments when something simply feels “off” carry information.

When you begin to notice these whispers and start moving with the energy - asking questions instead of resisting or pushing it away - you get to navigate your life rather than just survive it.

You get to notice when something feels light.
You notice when it feels heavy.

And that awareness alone shifts everything. Suddenly you’re no longer bracing against the current, you’re choosing what creates more ease for you, even in the busiest season of the year.

What if tuning into energy wasn’t “woo woo,” but actually one of the most practical tools you have?
What if awareness has been supporting you all along?

If you’d like to explore this in a way that feels spacious, calm, and supportive -especially at this time of year - you’re welcome to: book a session with me (in person or online) or join one of my classes and learn simple tools that create more space in your world

What would change if you let energy show you the way this Christmas?

Address

10/28 Anvil Road
Silverdale

Telephone

+64276694300

Website

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