21/10/2025
Many changes the body goes through, happen so subtly that we don’t tend to notice the many steps that got us to the point we are now, that can be said for being in an ideal or less ideal place.
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Structural changes are no exception, little by little, we re-teach the body how to move as a system, as a complete unit, the way we’re designed to move, + balance + alignment is what follows.
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This client has been working with me for a year, + I’m incredibly proud of the results we’ve achieved so far.
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⬇️ She came to me with sciatic pain down the right side of her body, caused by compression of the nerves in the lower spine.
⬆️ Now no pain, comfort when travelling in the car or sitting for extended periods, + most importantly, a strong, fit, able body that sees her working a physical job, + enjoying physical activity on the weekends 🏔️💃🏼
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This is the aim, + the result when you begin working from the foundation up 👌🏻
